Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

1,101 products · values per 100 g

Hy-Vee, Inc. White Bread Dough, White Frozen Bread & Dough 240kcal 6Protein 3Fat 48Carbs Hy-Vee, Inc. White Bread Dough, White Frozen Bread & Dough 240kcal 6Protein 3Fat 48Carbs Associated Wholesale Grocers, Inc. White Bread Dough, White Frozen Bread & Dough 240kcal 6Protein 3Fat 48Carbs Topco Associates, Inc. White Bread Enriched Dough, White Frozen Bread & Dough 260kcal 6Protein 3Fat 48Carbs Rhodes International Inc. White Bread Loaves Frozen Bread & Dough 240kcal 6Protein 3Fat 48Carbs Gregory's Foods, Inc. White Chocolate Macadamia Nut Ready To Bake Bag Full Of Cookies, White Chocolate Macadamia Nut Frozen Bread & Dough 500kcal 3.1Protein 25Fat 59.4Carbs WaffleWaffle, LLC. White Corn Arepas With Mozzarella & Roasted Jalapeno Peppers, Mozzarella & Jalapeno Frozen Bread & Dough 213kcal 6.4Protein 7.5Fat 28.7Carbs Beyond Better Foods, LLC White Creme Coated Birthday Cake Snackable Dough, White Creme Coated Birthday Cake Frozen Bread & Dough 357kcal 14.3Protein 25Fat 46.4Carbs Supervalu, Inc. White Dinner Roll Dough Frozen Bread & Dough 263kcal 5.3Protein 5.3Fat 50Carbs Hy-Vee, Inc. White Dinner Rolls Frozen Bread & Dough 263kcal 5.3Protein 4.0Fat 47.4Carbs Rhodes International Inc. White Dinner Rolls Frozen Bread & Dough 263kcal 5.3Protein 4.0Fat 47.4Carbs Hy-Vee, Inc. White Dinner Rolls, White Frozen Bread & Dough 263kcal 5.3Protein 5.3Fat 50Carbs Rhodes International Inc. White Dinner Rolls, White Frozen Bread & Dough 263kcal 5.3Protein 4.0Fat 50Carbs Hannaford Bros. Co. White Enriched Dinner Roll Dough Frozen Bread & Dough 263kcal 5.3Protein 4.0Fat 47.4Carbs White Rose Tea Inc. White Rose, 2 Pie Crust Frozen Bread & Dough 444kcal 5.6Protein 22.2Fat 50Carbs Safeway, Inc. White Whole Wheat Pizza Dough, White Whole Wheat Frozen Bread & Dough 228kcal 7.0Protein 2.6Fat 45.6Carbs Harry's Farmers Market, Ltd. Whole Foods Market, Gluten Free Bakehouse, Pie Crusts, All Butter, All Butter Frozen Bread & Dough High in saturated fat — 45% DV per serving 439kcal 3.5Protein 24.6Fat 49.1Carbs Whole Foods Market, Inc. Whole Foods Market, Homestyle Two Wheat Pie Shells Frozen Bread & Dough High in saturated fat — 20% DV per serving 464kcal 7.1Protein 32.1Fat 42.9Carbs Giant Eagle, Inc. Whole Grain Gluten Free Bread, Whole Grain Frozen Bread & Dough 231kcal 1.9Protein 5.8Fat 46.1Carbs The Kellogg Company Whole Grain Original Waffles Frozen Bread & Dough 218kcal 5.5Protein 7.3Fat 40Carbs Rhodes International Inc. Whole Wheat Bread Frozen Bread & Dough 220kcal 10Protein 3Fat 44Carbs Mounsef International, Inc. Whole Wheat Pocket Pita Bread, Whole Wheat Frozen Bread & Dough 277kcal 10.6Protein 1.3Fat 55.5Carbs Rhodes International Inc. Whole Wheat Rolls, Whole Wheat Frozen Bread & Dough 281kcal 8.8Protein 6.1Fat 47.4Carbs Uncle Wally's Inc. Wild Blueberry Homestyle Oatmeal Muffins, Wild Blueberry Frozen Bread & Dough 310kcal 7.0Protein 8.4Fat 52.1Carbs