Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

DRIVE THRU Jumbo Bacon Cheese Burger Frozen Dinners & Entrees High in sodium — 47% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 20% DV per serving 305kcal 11.6Protein 17.2Fat 26.2Carbs Mucci Food Products, Ltd. Jumbo Beef Ravioli, Jumbo Beef Frozen Dinners & Entrees 273kcal 15.9Protein 10.6Fat 31.8Carbs AdvancePierre Foods Inc. Jumbo Nacho Cheeseburger Frozen Dinners & Entrees High in sodium — 42% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 20% DV per serving 269kcal 11.3Protein 16.0Fat 24.8Carbs Pede Bros. Italian Spec. Food Jumbo Round Cheese Ravioli Pasta, Cheese Frozen Dinners & Entrees High in saturated fat — 22% DV per serving 179kcal 7.9Protein 5.7Fat 23.6Carbs Caesar's Pasta, LLC Jumbo Round Cheese Ravioli, Cheese Frozen Dinners & Entrees 174kcal 6.9Protein 4.2Fat 27.1Carbs TAMPA BAY FISHERIES, INC. Jumbo Snow Crab, Mussels, Peeled Shrimp And Fresh Cut Vegetables In A Flavorful Broth Frozen Dinners & Entrees High in sodium — 61% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 46% DV per serving 108kcal 7.7Protein 2.9Fat 7.7Carbs Kahiki Foods, Inc. Kahiki, Chicken Fried Rice Frozen Dinners & Entrees High in sodium — 50% DV per serving 127kcal 6.0Protein 2.1Fat 20.9Carbs Rhee Bros. Inc. Kal Guksu (Asian Style Noodle) Frozen Dinners & Entrees High in sodium — 38% DV per serving 287kcal 7.3Protein 1.3Fat 61.3Carbs Maple Leaf Farms, Inc. Kale & Pepperjack Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Kale, Corn & Cheese, Kale & Pepperjack Frozen Dinners & Entrees High in sodium — 23% DV per serving High in cholesterol — 27% DV per serving 135kcal 15.3Protein 4.7Fat 7.7Carbs Classic Cooking Inc. Kale & Quinoa Souffle Frozen Dinners & Entrees High in sodium — 28% DV per serving 101kcal 5.0Protein 3.0Fat 11.6Carbs Fingerprint America Kale Sun-Dried Tomato Pesto Chicken Frozen Dinners & Entrees High in sodium — 20% DV per serving 81kcal 8.5Protein 0.9Fat 10.2Carbs Marie Callender's Retail Foods Kansas City Style BBQ Sauce & Chicken Tender White Meat Chicken With Onions And Carrots In BBQ Sauce Topped With Cornbread Pie, Kansas City Style BBQ Sauce & Chicken Frozen Dinners & Entrees High in sodium — 63% DV per serving High in saturated fat — 50% DV per serving High in added sugars — 50% DV per serving High in cholesterol — 22% DV per serving 169kcal 6.8Protein 7.1Fat 19.6Carbs Milmar Food Group, LLC Kasha Bow Ties Frozen Dinners & Entrees 158kcal 4.2Protein 7.4Fat 21.1Carbs Conagra Frozen Foods Kc's Campfire Hot Dog Turkey Frank On A Whole Grain Bun, Corn, Baked French Fries, Fruit Shaped Fruit Flavored Snacks, Kc's Campfire Hot Dog Frozen Dinners & Entrees High in sodium — 22% DV per serving 167kcal 4.9Protein 3.4Fat 28.4Carbs Nestle Usa-Frozen Food Division Kentucky Bourbon Glazed Chicken Grilled White Meat Chicken & Pecans In A Bourbon Sauce With Roasted Sweet Potatoes, Kentucky Bourbon Glazed Chicken Frozen Dinners & Entrees High in sodium — 35% DV per serving 104kcal 6.3Protein 3.4Fat 12.3Carbs Marie Callender's Retail Foods Kentucky Inspired Turkey, Bacon, & Stuffing Cheese Sauce With Turkey Breast, Tomato And Bacon Over Herb-Seasoned Stuffing Bowl, Kentucky Inspired Turkey, Bacon, & Stuffing Frozen Dinners & Entrees High in sodium — 70% DV per serving 96kcal 7.0Protein 2.6Fat 10.6Carbs Hy-Vee, Inc. Kentucky Style Bourbon BBQ Chicken Skewers Sweet And Tangy BBQ With A Hint Of Bourbon, Kentucky Style Sweet And Tangy BBQ With A Hint Of Bourbon Frozen Dinners & Entrees High in cholesterol — 23% DV per serving 106kcal 20.4Protein 2.2Fat 4.4Carbs Red's All Natural, LLC Keto Chicken Apple Sausage Egg'Wich Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 88% DV per serving 180kcal 14.4Protein 11.7Fat 2.7Carbs Bonafide Provisions, LLC Keto Coconut, Lemon & Turmeric Organic Chicken Bone Broth, Chicken Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 45% DV per serving 51kcal 4.2Protein 4.2Fat 0.4Carbs The Perfect Bite Company Keto Pad Thai Delicious Hearts Of Palm Noodles With Shredded Veggies, Real Scrambled Eggs And Pad Thai Sauce With Coconut Aminos Bowls, Keto Pad Thai Frozen Dinners & Entrees 31kcal 1.2Protein 1.4Fat 3.9Carbs Azalea Seafood & Gumbo Shoppe Kettle Cooked Seafood Gumbo Frozen Dinners & Entrees 26kcal 2.2Protein 0.9Fat 2.6Carbs McKesson Service Merchandising Keys Fisheries, Lobster Chowder Frozen Dinners & Entrees High in sodium — 45% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 24% DV per serving 114kcal 2.5Protein 8.0Fat 7.6Carbs Bellisio Foods Inc Kickin' Chicken Alfredo Homestyle Pasta With A Spicy Alfredo Sauce And White Chicken, Kickin' Chicken Alfredo Frozen Dinners & Entrees High in sodium — 31% DV per serving 119kcal 5.3Protein 3.5Fat 16.7Carbs Kraft Heinz Foods Company Kickin' Chicken Cheddar Sandwich Frozen Dinners & Entrees 241kcal 14.8Protein 6.5Fat 27.8Carbs