Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

American Halal Company, Inc. Thai Red Curry Fish With Rice Noodles Frozen Dinners & Entrees High in sodium — 22% DV per serving 86kcal 5.5Protein 1.2Fat 13.7Carbs Amy's Kitchen Inc. Thai Red Curry, Thai Red Frozen Dinners & Entrees High in sodium — 36% DV per serving High in saturated fat — 45% DV per serving 141kcal 3.2Protein 7.1Fat 16.6Carbs Amy's Kitchen Inc. Thai Stir-Fry, Thai Frozen Dinners & Entrees High in saturated fat — 35% DV per serving 115kcal 3.0Protein 4.1Fat 16.7Carbs Twin Marquis Inc. Thai Style Chicken Dumplings, Chicken Frozen Dinners & Entrees High in sodium — 29% DV per serving 169kcal 9.6Protein 3.7Fat 23.5Carbs Conagra Frozen Foods Thai Style Chicken White Rice Bowl With Chicken Breast, Cauliflower, Red Bell Peppers, Roasted Sweet Potatoes, And Scallions With A Thai Style Curry Sauce, Thai Style Chicken Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 20% DV per serving 97kcal 6.2Protein 2.4Fat 12.8Carbs Safeway, Inc. Thai Style Coconut Chicken Curry, Thai Style Frozen Dinners & Entrees High in sodium — 53% DV per serving High in saturated fat — 45% DV per serving 112kcal 5.8Protein 4.2Fat 13.5Carbs Safeway, Inc. Thai Style Coconut White Meat Chicken In A Thai-Style Coconut Sauce With Rice, Tomatoes And Pineapple, Thai Style Coconut Chicken Frozen Dinners & Entrees High in sodium — 36% DV per serving High in saturated fat — 30% DV per serving 129kcal 5.5Protein 5.1Fat 14.5Carbs Pinnacle Foods Group LLC Thai Style Curry Chicken Grilled White Meat Chicken, Red Bell Peppers, Baby Corn, Carrots, Snap Peas And White Rice - All Combined With An Insanely Tasty Yellow Curry Sauce, Thai Style Curry Chicken Frozen Dinners & Entrees High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving 106kcal 5.3Protein 3.9Fat 12.0Carbs Nestle Usa-Frozen Food Division Thai Style Ginger Chicken Tender White Meat Chicken, Vegetables And Brown Rice In A Mild Ginger Soy Sauce Complete Skillets, Thai Style Ginger Chicken Frozen Dinners & Entrees High in sodium — 28% DV per serving 110kcal 5.3Protein 3.2Fat 14.8Carbs American Halal Company, Inc. Thai Style Green Curry With Chicken, Thai Style Frozen Dinners & Entrees High in sodium — 22% DV per serving High in saturated fat — 35% DV per serving 117kcal 5.0Protein 3.9Fat 15.6Carbs Bellisio Foods Inc Thai Style Peanut Chicken Roasted White Chicken In A Creamy Peanut Sauce With Vegetables On Multigrain Pasta, Thai Style Peanut Chicken Frozen Dinners & Entrees High in sodium — 26% DV per serving 124kcal 8.1Protein 5.7Fat 10.2Carbs SeaCo Foods International, Inc. Thai Style Plant-Based Fish Cakes Frozen Dinners & Entrees High in sodium — 27% DV per serving 159kcal 17.7Protein 5.3Fat 10.6Carbs LIDL Thai Style Red Curry Noodles With Red Curry Coconut Sauce And Vegetables, Thai Style Red Curry Frozen Dinners & Entrees 121kcal 2.9Protein 5.7Fat 14.3Carbs Fingerprint America Thai Style Red Curry With Beef Frozen Dinners & Entrees High in sodium — 27% DV per serving 107kcal 6.5Protein 2.7Fat 14.1Carbs Kraft Heinz Foods Company Thai Style White Meat Chicken & Rice Noodles Roasted White Meat Chicken, Vegetables And Rice Noodles In A Zesty Peanut Sauce, Thai Style White Meat Chicken & Rice Noodles Frozen Dinners & Entrees High in sodium — 24% DV per serving 106kcal 5.9Protein 1.8Fat 16.5Carbs Thai Style With Sweet & Sour Sauce Spring Rolls Frozen Dinners & Entrees 143kcal 0Protein 0Fat 14.3Carbs NOT A BRANDED ITEM Thai Style Yellow Curry Basmati Rice And Vegetables In Creamy Curry Coconut Sauce, Thai Style Yellow Curry Frozen Dinners & Entrees High in saturated fat — 35% DV per serving 136kcal 2.1Protein 6.4Fat 17.1Carbs Fingerprint America Thai Style Yellow Curry With Chicken Frozen Dinners & Entrees High in sodium — 24% DV per serving 92kcal 6.1Protein 2.3Fat 12.2Carbs Amy's Kitchen Inc. Thai Vegetables & Rice In A Coconut Cashew Sauce Bowls, Thai Vegetables & Rice In A Coconut Cashew Sauce Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 22% DV per serving 181kcal 4.4Protein 11.0Fat 15.9Carbs Wal-Mart Stores, Inc. Thai Yellow Curry Sauce Kit, Thai Yellow Curry Frozen Dinners & Entrees High in sodium — 20% DV per serving High in saturated fat — 23% DV per serving 141kcal 1.4Protein 9.9Fat 11.3Carbs Safeway, Inc. Thai-Style Beef With Lemongrass Seasoned Beef, Red Peppers, Onions & Scallions With Jasmine Rice In A Lemongrass Sauce, Thai-Style Beef With Lemongrass Frozen Dinners & Entrees High in sodium — 20% DV per serving 121kcal 5.1Protein 1.4Fat 18.0Carbs Kraft Heinz Foods Company Thai-Style Chicken & Vegetables Grilled White Meat Chicken With Yellow Carrots And Roasted Green Peppers Over Brown Rice And Red Quinoa Lightly Tossed In A Thai Basil Yogurt Sauce, Thai-Style Chicken & Vegetables Frozen Dinners & Entrees High in sodium — 25% DV per serving 98kcal 8.2Protein 1.6Fat 12.9Carbs Ajinomoto Foods North America, Inc. Thai-Style Chicken Fried Rice, Green Curry Frozen Dinners & Entrees High in sodium — 42% DV per serving High in saturated fat — 25% DV per serving 173kcal 5.8Protein 3.5Fat 29.5Carbs Innovasian Cuisine Enterprises, LLC Thai-Style Coconut Chicken, Medium Spicy Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 35% DV per serving 118kcal 8.2Protein 5.9Fat 8.2Carbs