Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Hart Food Products Inc. Three Cheese Chicken And Rice With Broccoli Tender White Meat Chicken, Three Cheese Chicken Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 20% DV per serving 127kcal 4.9Protein 4.2Fat 16.9Carbs Topco Associates, Inc. Three Cheese Chicken Broccoli, Carrots, Corn & Radiatori Pasta In A Creamy Three Cheese Sauce Of Parmesan, Cheddar & Bleu Cheeses With Seasoned Grilled Chicken Breast Skillet Meal, Three Cheese Chicken Frozen Dinners & Entrees High in sodium — 25% DV per serving 88kcal 5.8Protein 1.7Fat 12.7Carbs The Moran Group Incorporated Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken With A Three-Cheese Sauce, Three Cheese Chicken Frozen Dinners & Entrees High in sodium — 40% DV per serving 127kcal —Protein 4.2Fat 15.5Carbs Meijer, Inc. Three Cheese Chicken Pasta, Broccoli, Carrots & Corn In A Creamy Parmesan, Cheddar And Blue Cheese Sauce Skillet Meal, Three Cheese Chicken Frozen Dinners & Entrees High in sodium — 28% DV per serving 131kcal 7.1Protein 4.0Fat 16.2Carbs Topco Associates, Inc. Three Cheese Chicken Seasoned Chicken, Pasta, Broccoli, Corn, Carrots And Pasta In A Creamy Parmesan, Cheddar And Blue Cheese Sauce Skillet Dinner, Three Cheese Chicken Frozen Dinners & Entrees High in sodium — 28% DV per serving 131kcal 7.1Protein 4.0Fat 16.2Carbs Hannaford Bros. Co. Three Cheese Gourmet Macaroni & Cheese Special Blend Og Aged Cheddar, Low-Moisture Part-Skim Mozzarella And Parmesan Cheeses, Three Cheese Gourmet Macorni & Cheese Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 24% DV per serving 167kcal 7.1Protein 8.7Fat 16.3Carbs Food Town Stores Inc. Three Cheese Gourmet Macaroni & Cheese, Three Cheese Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 24% DV per serving 167kcal 7.1Protein 8.7Fat 16.3Carbs Pinnacle Foods Group LLC Three Cheese Mushroom Risotto Italian Rice With Portobello & Crimini Mushrooms & Roasted Onions - All Combined With An Insanely Tasty Parmesan, Fontina & Romano Cheese Sauce, Three Cheese Mushroom Risotto Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 23% DV per serving 173kcal 3.9Protein 8.2Fat 20.8Carbs Eggland's Best, Inc. Three Cheese Omelets, Three Cheese Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 78% DV per serving 198kcal 13.5Protein 15.3Fat 4.5Carbs Eggland's Best, Inc. Three Cheese Omelets, Three Cheese Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 78% DV per serving 198kcal 13.5Protein 15.3Fat 4.5Carbs Rafael Padilla & Cia S. En C. Three Cheese Organic Macaroni & Cheese Pasta In A Cheese Sauce Blended From Mozzarella, Aged And Cheddar Cheeses, Three Cheese Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving 133kcal 6.7Protein 4.7Fat 18.0Carbs The Hillshire Brands Company Three Cheese Pasta With A Mozzarella, Parmesan And Cheddar Cheese Sauce, Three Cheese Frozen Dinners & Entrees High in sodium — 39% DV per serving High in saturated fat — 25% DV per serving 133kcal 5.8Protein 4.0Fat 18.6Carbs Kellogg Company Three Cheese Penne, Three Cheese Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 30% DV per serving 119kcal 5.6Protein 4.1Fat 16.7Carbs Kellogg Company Three Cheese Ravioli, Three Cheese Frozen Dinners & Entrees High in sodium — 28% DV per serving High in saturated fat — 23% DV per serving 129kcal 5.4Protein 4.2Fat 19.9Carbs Louisa Food Products Inc Three Cheese Ricotta, Parmesan, Mozzarella Mini Manicotti, Three Cheese Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving 200kcal 10.7Protein 7.1Fat 22.1Carbs Glencourt Inc. Three Cheese Rotini Frozen Dinners & Entrees High in sodium — 23% DV per serving 130kcal 6.1Protein 2.7Fat 20.2Carbs Nestle Usa-Frozen Food Division Three Cheese Stuffed Rigatoni With Vegetables In A Fire Roasted Tomato Sauce, Three Cheese Stuffed Frozen Dinners & Entrees High in sodium — 25% DV per serving 98kcal 4.3Protein 2.4Fat 14.9Carbs Pinnacle Foods Group LLC Three Cheese Tortellini Filled With Ricotta, Parmesan And Romano Cheese In A Creamy Garlic And Rosemary Tomato Sauce, All Topped With Parmesan Cheese, Three Cheese Tortellini Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 173kcal 5.9Protein 6.3Fat 22.0Carbs Kraft Heinz Foods Company Three Cheese Tortellini With Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper And Onion With A Twist Of Carrots & Red Peppers In The Sauce, Three Cheese Tortellini Frozen Dinners & Entrees High in sodium — 27% DV per serving 96kcal 4.0Protein 1.5Fat 16.2Carbs Modern Promotions Three Cheese Ziti Frozen Dinners & Entrees 108kcal 4.2Protein 2.5Fat 17.5Carbs Bellisio Foods Inc Three Cheese Ziti Marinara Frozen Dinners & Entrees High in sodium — 21% DV per serving 104kcal 4.1Protein 2.2Fat 16.7Carbs Kraft Heinz Foods Company Three Cheese Ziti Marinara Topped With Part-Skim Mozzarella, Monterey Jack, And Parmesan Cheeses, Three Cheese Ziti Marinara Frozen Dinners & Entrees High in sodium — 26% DV per serving 118kcal 4.7Protein 3.1Fat 16.9Carbs H.J. Heinz Company Three Cheese Ziti With Meatballs Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 133kcal 5.9Protein 5.1Fat 15.3Carbs Target Stores Three Grain Blend With Bourbon Chicken Frozen Dinners & Entrees High in sodium — 28% DV per serving 153kcal 7.5Protein 2.8Fat 25.5Carbs