Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Amy's Kitchen Inc. Cheese Ravioli With Tomato Sauce, Cheese With Tomato Sauce Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 20% DV per serving 120kcal 3.6Protein 4.4Fat 16Carbs Caesar's Pasta, LLC Cheese Ravioli, Cheese Frozen Dinners & Entrees High in saturated fat — 20% DV per serving High in cholesterol — 33% DV per serving 254kcal 8.4Protein 6.3Fat 23.9Carbs Target Stores Cheese Ravioli, Cheese Frozen Dinners & Entrees 221kcal 10.6Protein 4.0Fat 34.5Carbs Meijer, Inc. Cheese Ravioli, Cheese Frozen Dinners & Entrees 176kcal 8.1Protein 2.2Fat 30.1Carbs Nikki's Italian Products Cheese Restaurant Style Tortellini, Cheese Frozen Dinners & Entrees 165kcal 6.3Protein 1.2Fat 33.9Carbs Bellisio Foods Inc Cheese Ricotta, Cheddar, Parmesan & Romano Cheeses With Marinara Sauce Manicotti, Cheese Frozen Dinners & Entrees High in sodium — 40% DV per serving 89kcal 3.3Protein 1.6Fat 16.0Carbs Mama Rosie's Co Inc Cheese Spinach Lasagna With Seasoned Tomato Sauce Frozen Dinners & Entrees High in sodium — 22% DV per serving 137kcal 6.2Protein 1.8Fat 23.8Carbs Krinos Foods Inc. Cheese Spiral Pie, Cheese Frozen Dinners & Entrees 247kcal 9.4Protein 8.2Fat 32.9Carbs Giant Eagle, Inc. Cheese Stuffed Shells Frozen Dinners & Entrees 171kcal 8.6Protein 7.1Fat 17.1Carbs Giant Eagle, Inc. Cheese Stuffed Tortellini Italian Style Pasta Frozen Dinners & Entrees 217kcal 8.5Protein 3.8Fat 37.7Carbs Wegmans Food Markets, Inc. Cheese Tortellini Tender Tortellini Filled With Ricotta & Romano Cheeses In A Rich Tomato Sauce, Cheese Tortellini Frozen Dinners & Entrees High in sodium — 42% DV per serving 153kcal 5.7Protein 4.2Fat 22.9Carbs Target Stores Cheese Tortellini With Ricotta & Romano, Cheese Frozen Dinners & Entrees High in sodium — 30% DV per serving 157kcal 5.5Protein 1.6Fat 31.5Carbs Meijer, Inc. Cheese Tortellini, Cheese Frozen Dinners & Entrees 165kcal 6.3Protein 1.2Fat 33.9Carbs Carla's Pasta Inc. Cheese With Imported & Artisanal Cheeses Ravioli , Cheese Frozen Dinners & Entrees High in saturated fat — 25% DV per serving High in cholesterol — 21% DV per serving 203kcal 9.1Protein 6.3Fat 26.6Carbs Mainspring Holdings, Inc. Cheese, Turkey & Brown Rice Tasty Turkey Burritos, Cheese, Turkey & Brown Rice Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 20% DV per serving 225kcal 9.2Protein 8.3Fat 30Carbs Night Hawk Frozen Foods, Inc. Cheese! Enchilada Fiesta Two Cheese Enchiladas In Corn Tortillas Topped With Beef Enchilada Sauce With A Side Of Refried Beans And Mexican Style Rice, Cheese! Enchilada Fiesta Frozen Dinners & Entrees High in sodium — 44% DV per serving High in saturated fat — 30% DV per serving 132kcal 5.7Protein 5.4Fat 15.9Carbs The Kroger Co. Cheeseburger Frozen Dinners & Entrees High in sodium — 22% DV per serving High in saturated fat — 35% DV per serving 292kcal 13.1Protein 13.8Fat 29.2Carbs Camino Real Foods, Inc. Cheeseburger Frozen Dinners & Entrees High in sodium — 22% DV per serving High in saturated fat — 22% DV per serving 265kcal 10.6Protein 12.4Fat 26.6Carbs Nestle Usa-Frozen Food Division Cheeseburger Bake Hamburger Meat & Freshly Made Pasta In A Tangy Cheddar Cheese Sauce, Topped With Real Cheddar Cheese, Cheeseburger Bake Frozen Dinners & Entrees High in sodium — 35% DV per serving High in saturated fat — 35% DV per serving 150kcal 6.9Protein 7.7Fat 13.3Carbs Great American Cobbler Company Cheeseburger Handcrafted Premium Pot Pie, Cheeseburger Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 75% DV per serving 319kcal 8.8Protein 21.2Fat 21.2Carbs Kidfresh Cheeseburger Mac & Cheese Frozen Dinners & Entrees High in saturated fat — 25% DV per serving 162kcal 7.3Protein 6.2Fat 19.0Carbs Bellisio Foods Inc Cheeseburger Mac Macaroni & Cheese With Beef Patty Crumbles, Cheeseburger Mac Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 20% DV per serving 130kcal 4.3Protein 6.5Fat 13.0Carbs Bellisio Foods Inc Cheeseburger Mac Macaroni & Cheese With Hamburger, Cheeseburger Mac Frozen Dinners & Entrees High in sodium — 48% DV per serving High in saturated fat — 30% DV per serving 132kcal 5.3Protein 6.2Fat 13.7Carbs Bellisio Foods Inc Cheeseburger Mac Macaroni & Cheese With Hamburger, Cheeseburger Mac Frozen Dinners & Entrees High in sodium — 41% DV per serving High in saturated fat — 25% DV per serving 123kcal 4.4Protein 6.6Fat 12.3Carbs