Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Nestle Usa-Frozen Food Division Cheeseburger Mac Macaroni & Ground Beef In A Tangy Sauce, Made With 100% Real Cheddar Cheese Cups, Cheeseburger Mac Frozen Dinners & Entrees High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving 135kcal 5.9Protein 6.5Fat 13.5Carbs Bellisio Foods Inc Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac Frozen Dinners & Entrees High in sodium — 67% DV per serving High in saturated fat — 50% DV per serving 136kcal 6.1Protein 5.8Fat 14.4Carbs Ittella International, Inc. Cheeseburger Riced Cauliflower, Plant Based Beef And Cheddar Cheese Topped With Secret Sauce, Relish And Grilled Onions Bowl, Cheeseburger Frozen Dinners & Entrees High in sodium — 39% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 22% DV per serving 151kcal 9.5Protein 10.2Fat 6.7Carbs Walgreens Co. Cheeseburger Sandwich Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 35% DV per serving 288kcal 11.5Protein 14.4Fat 28.8Carbs Global Performance Cheeseburger Slider Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 272kcal 12.8Protein 13.6Fat 27.2Carbs AdvancePierre Foods Inc. Cheeseburgers Frozen Dinners & Entrees High in sodium — 21% DV per serving High in saturated fat — 40% DV per serving 311kcal 11.4Protein 16.7Fat 29.6Carbs Wegmans Food Markets, Inc. Cheesesteak-Style Burrito With Beef-Style Strips, Potatoes, Cheddar-Style Cheese, Onions & Mushrooms, Beef-Style Strips, Potatoes, Cheddar-Style Cheese, Onions & Mushrooms Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving 200kcal 6.5Protein 8.2Fat 27.1Carbs Wegmans Food Markets, Inc. Cheesesteak-Style Don'T Have A Cow Plant-Based Burrito, Cheesesteak-Style Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving 200kcal 6.5Protein 8.2Fat 27.1Carbs Overhill Farms, Inc. Cheesy Broccoli Chicken Bowl Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 30% DV per serving 95kcal 4.9Protein 4.2Fat 8.8Carbs Pinnacle Foods Group LLC Cheesy Buffalo Style Chicken Pasta With White Meat Chicken, Broccoli, And Carrots In A Cheesy Buffalo Style Sauce Skillet Meals, Cheesy Buffalo Style Chicken Frozen Dinners & Entrees High in sodium — 39% DV per serving 103kcal 5.9Protein 2.9Fat 13.2Carbs Glencourt Inc. Cheesy Chicken Frozen Dinners & Entrees High in sodium — 28% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 35% DV per serving 132kcal 11.4Protein 7.9Fat 3.5Carbs Pinnacle Foods Group LLC Cheesy Chicken Frozen Dinners & Entrees High in sodium — 26% DV per serving 105kcal 6.8Protein 2.4Fat 13.1Carbs Marie Callender's Retail Foods Cheesy Chicken & Bacon Pot Pie, Cheesy Chicken & Bacon Frozen Dinners & Entrees High in sodium — 31% DV per serving High in saturated fat — 70% DV per serving 255kcal 8Protein 16Fat 20.5Carbs Nestle Usa-Frozen Food Division Cheesy Chicken & Broccoli Rice Bake Tender White Meat Chicken And Broccoli With Rice In A Cheesy Sauce, Topped With Bread Crumbs, Cheesy Chicken & Broccoli Rice Bake Frozen Dinners & Entrees High in sodium — 36% DV per serving High in saturated fat — 25% DV per serving 134kcal 8.1Protein 6.1Fat 12.2Carbs Pinnacle Foods Group LLC Cheesy Chicken & Broccoli Riced Cauliflower With White Meat Chicken And Broccoli In A Cheese Sauce And Bread Crumb Topping, Cheesy Chicken & Broccoli Frozen Dinners & Entrees High in sodium — 42% DV per serving High in saturated fat — 30% DV per serving 107kcal 6.6Protein 5.3Fat 7.8Carbs Bellisio Foods Inc Cheesy Chicken & Rice Bake Creamy Cheese Sauce With Rice, White Chicken & Vegetables, Cheesy Chicken & Rice Bake Frozen Dinners & Entrees High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 163kcal 4.9Protein 6.0Fat 22.8Carbs Marie Callender's Retail Foods Cheesy Chicken & Rice White Meat Chicken With Rice And Broccoli In A Cheesy Sauce Sprinkled With Cheddar Cheese Comfort Bakes, Cheesy Chicken & Rice Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving 115kcal 7Protein 4.5Fat 10.7Carbs Nestle Usa-Frozen Food Division Cheesy Chicken Bacon Ranch Grilled White Meat Chicken, Bacon, And Broccoli With Pasta Shells In A Zesty Ranch Sauce, Cheesy Chicken Bacon Ranch Frozen Dinners & Entrees High in sodium — 48% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 28% DV per serving 144kcal 8.6Protein 6.0Fat 13.6Carbs Golden West Trading, Inc. Cheesy Chicken Enchilada Seasoned Pulled Chicken Layered With Enchilada Sauce, Cheese And Tortilla Strips Bowl, Cheesy Chicken Enchilada Frozen Dinners & Entrees High in saturated fat — 60% DV per serving High in cholesterol — 37% DV per serving 195kcal 11.6Protein 11.3Fat 12.0Carbs Marie Callender's Retail Foods Cheesy Chicken Lasagna Pasta Layered With White Meat Chicken, Real Ricotta, Mozzarella Cheese And Spinach In A Creamy Marinara Sauce Comfort Bakes, Cheesy Chicken Lasagna Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 40% DV per serving 141kcal 7.0Protein 6.2Fat 14.5Carbs Atkins Nutritionals, Inc. Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto Frozen Dinners & Entrees High in sodium — 38% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 30% DV per serving 122kcal 10.2Protein 7.5Fat 3.5Carbs Pinnacle Foods Group LLC Cheesy Chicken White Meat Chicken And Pasta In A Cheese Sauce With Broccoli, Carrots And Corn, Cheesy Chicken Frozen Dinners & Entrees High in sodium — 42% DV per serving 117kcal 7.9Protein 3.3Fat 13.8Carbs Pinnacle Foods Group LLC Cheesy Chicken White Meat Chicken And Pasta In A Cheese Sauce With Broccoli, Carrots And Corn, Cheesy Chicken Frozen Dinners & Entrees High in sodium — 30% DV per serving 107kcal 5.6Protein 2.6Fat 15.0Carbs Bellisio Foods Inc Cheesy Chipotle Beef Nacho Style Pasta Macaroni With Beef Patty Crumbles, Red & Green Bell Peppers, Black Beans, And Corn, In A Cheesy Chipotle Sauce, Cheesy Chipotle Beef Nacho Style Pasta Frozen Dinners & Entrees High in sodium — 58% DV per serving High in saturated fat — 50% DV per serving 141kcal 5.0Protein 6.5Fat 15.1Carbs