Lunch Snacks & Combinations: Nutrition Facts and Calories

Lunch Snacks & Combinations covers a variety of convenient, pre-packaged items designed for quick meals or snacks. This category includes ready-to-eat kits like Lunchables, meat and cheese trays such as Turkey Slices & Cheddar, and other grab-and-go options. When choosing these products, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams. Also, check for added sugars, as the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Saturated fat is another important factor; the DGA suggests keeping saturated fat intake under 10% of your total daily calories. Look for products that offer fiber, often found in whole grains or vegetables. On the ingredient list, whole grains should appear early, indicating a higher proportion. Choosing a variety of foods helps ensure a balanced diet. All values are shown per 100 g so products can be compared.

866 products · values per 100 g

Mother's Cake & Cookie Company Dip' Mmms Minis S'Mores Lunch Snacks & Combinations High in saturated fat — 22% DV per serving High in added sugars — 30% DV per serving 452kcal 2.4Protein 19.1Fat 66.7Carbs Kraft Heinz Foods Company Dirt Cake Snack Combinations Lunch Snacks & Combinations High in added sugars — 58% DV per serving 364kcal 3.6Protein 4.5Fat 76.4Carbs The Allstone Company L.L.C. Edamame Kale Dip & Plantain Chips Lunch Snacks & Combinations High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 325kcal 6.7Protein 14.2Fat 44.2Carbs Food Markets Northwest, Inc. Egg & Cheese Protein Box, Egg & Cheese Lunch Snacks & Combinations High in sodium — 27% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 88% DV per serving 282kcal 12.8Protein 20.9Fat 11.5Carbs Taylor Fresh Foods, Inc. Egg & Cheese Snack Box Lunch Snacks & Combinations High in saturated fat — 50% DV per serving High in cholesterol — 68% DV per serving 220kcal 10.6Protein 13.3Fat 14.9Carbs RT Wholesale, LLC. Egg Salad Snack Break Lunch Snacks & Combinations High in sodium — 36% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 89% DV per serving 270kcal 9.4Protein 18.0Fat 15.2Carbs Bix Produce Company LLC Egg, Cheese & Grape Power Pack Lunch Snacks & Combinations High in sodium — 20% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 78% DV per serving 198kcal 11.9Protein 13.0Fat 8.5Carbs Safeway, Inc. Epicurean Cheese Snack Box Lunch Snacks & Combinations High in sodium — 31% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 22% DV per serving 338kcal 14.8Protein 26.1Fat 14.1Carbs Fratelli Beretta, Usa, Inc. Essential Milano Salami Provolone Cheese Cashews Whole Wheat Crostini Italian Style Small Plate, Essential Milano Salami Provolone Cheese Cashews Whole Wheat Crostini Lunch Snacks & Combinations High in sodium — 22% DV per serving High in saturated fat — 35% DV per serving 423kcal 22.9Protein 33.5Fat 12.3Carbs Raley's Everything Bagel Dip Snacker, Everything Lunch Snacks & Combinations 109kcal 2.2Protein 6.5Fat 8.7Carbs Russell McCall's Inc. Express Lunch Mozz/Prosc Roll & Cashews Lunch Snacks & Combinations High in sodium — 49% DV per serving High in saturated fat — 55% DV per serving 410kcal 20Protein 27Fat 19Carbs Kraft Heinz Foods Company Extra Cheesy Pizza Lunch Snacks & Combinations High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving High in added sugars — 30% DV per serving 246kcal 10.8Protein 6.9Fat 35.4Carbs Kraft Heinz Foods Company Extra Cheesy Pizza Mozzarella Pasteurized Prepared Cheese Product & Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce, Extra Cheesy Lunch Snacks & Combinations High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 218kcal 12.6Protein 8.4Fat 24.4Carbs Kraft Heinz Foods Company Extra Sharp White Cheddar Cheese, Dark Chocolate Chunks, Dried Cranberries Snack Trios, Extra Sharp White Cheddar, Dark Chocolate, Cranberries Lunch Snacks & Combinations High in saturated fat — 30% DV per serving 424kcal 9.4Protein 23.5Fat 47.1Carbs Creminelli Fine Meats Felino Uncured Italian Salami With Manchego Cheese & Crackers Artisan Charcuterie Snack, Felino With Manchego Cheese & Crackers Lunch Snacks & Combinations High in sodium — 27% DV per serving High in saturated fat — 35% DV per serving 386kcal 22.8Protein 22.8Fat 17.5Carbs Creminelli Fine Meats Finocchiona Uncured Italian Salami Provolone & Crackers Lunch Snacks & Combinations High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 404kcal 24.6Protein 10.5Fat 19.3Carbs Sunnie Flatbread Pizza Dipper, Flatbread Pizza Lunch Snacks & Combinations High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 260kcal 8.3Protein 14.6Fat 27.1Carbs Arthur Schuman Inc. Fontal Cheese, Dried Blueberries Lemon Praline Almonds Lunch Snacks & Combinations High in saturated fat — 20% DV per serving 405kcal 16.7Protein 23.8Fat 33.3Carbs Crunch Pak Holding Company, LLC Foodles Lunch Snacks & Combinations High in saturated fat — 25% DV per serving 156kcal 5.2Protein 2.6Fat 16.3Carbs Crunch Pak Holding Company, LLC Foodles Carrot, Ranch, Cheese & Pretzel Lunch Snacks & Combinations High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 148kcal 5.8Protein 7.1Fat 14.2Carbs H E Butt Grocery Company Fresh Carrots & Apples With Almonds & Colby Jack Cheese Lunch Snacks & Combinations High in saturated fat — 25% DV per serving 160kcal 6.1Protein 11.0Fat 11.0Carbs H E Butt Grocery Company Fresh Carrots & Celery With Flatbread And Hummus Lunch Snacks & Combinations 109kcal 2.3Protein 7.0Fat 10.9Carbs Formaggio Italian Cheese Specialties Inc Fresh Mozzarella W/ Balsamic Fig Dip Cheese Bites, Mozzarella Lunch Snacks & Combinations High in saturated fat — 22% DV per serving 286kcal 14.3Protein 19.1Fat 19.1Carbs Safeway, Inc. Fruit & Cheddar With Flatbread Apples, Grapes, Cheddar Cheese, Flatbread Chips Snack Pack, Fruit & Cheddar With Flatbread Lunch Snacks & Combinations 132kcal 3.8Protein 5.7Fat 16.0Carbs