Mexican Dinner Mixes: Nutrition Facts and Calories

Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.

1,599 products · values per 100 g

Zooma Enterprises, Inc. Flour Tortillas Mexican Dinner Mixes 92kcal 6.1Protein 10.2Fat 42.9Carbs Iga, Inc. Flour Tortillas Mexican Dinner Mixes 317kcal 8.3Protein 8.3Fat 50Carbs Robert Berber & Sons, Inc. Flour Tortillas Mexican Dinner Mixes High in sodium — 24% DV per serving 324kcal 7.0Protein 9.9Fat 47.9Carbs Robert Berber & Sons, Inc. Flour Tortillas Mexican Dinner Mixes 314kcal 7.8Protein 9.8Fat 47.1Carbs Associated Wholesale Grocers, Inc. Flour Tortillas Mexican Dinner Mixes 286kcal 7.1Protein 8.9Fat 46.4Carbs Giant Eagle, Inc. Flour Tortillas Mexican Dinner Mixes 290kcal 8.1Protein 6.5Fat 50Carbs Ole Mexican Foods, Inc. Flour Tortillas Mexican Dinner Mixes 312kcal 6.2Protein 9.4Fat 46.9Carbs Hy-Vee, Inc. Flour Tortillas Mexican Dinner Mixes 281kcal 8.8Protein 6.1Fat 50.9Carbs El Rey Mexican Products Inc. Flour Tortillas Mexican Dinner Mixes High in sodium — 21% DV per serving 294kcal 7.3Protein 8.8Fat 45.6Carbs Harbar LLC Flour Tortillas Mexican Dinner Mixes High in sodium — 21% DV per serving 298kcal 8.8Protein 7.0Fat 49.1Carbs Flowers Foods, Inc. Flour Tortillas Mexican Dinner Mixes 302kcal 7.0Protein 9.3Fat 46.5Carbs Guerrero Tortilleria Flour Tortillas Mexican Dinner Mixes 293kcal 7.3Protein 8.5Fat 43.9Carbs Hola Nola Foods, LLC Flour Tortillas Mexican Dinner Mixes 311kcal 6.7Protein 8.9Fat 51.1Carbs Casa Rica Flour Tortillas Mexican Dinner Mixes 298kcal 7.0Protein 5.3Fat 52.6Carbs Ole Mexican Foods, Inc. Flour Tortillas Mexican Dinner Mixes 310kcal 7.0Protein 9.9Fat 47.9Carbs Ole Mexican Foods, Inc. Flour Tortillas Mexican Dinner Mixes 312kcal 6.2Protein 9.4Fat 46.9Carbs Mission Foods Inc Flour Tortillas Extra Grande Burrito Mexican Dinner Mixes High in sodium — 37% DV per serving 290kcal 8Protein 7Fat 49Carbs Mission Foods Inc Flour Tortillas Fajita Mexican Dinner Mixes 281kcal 6.2Protein 6.2Fat 50Carbs Supervalu, Inc. Flour Tortillas Fajita, Flour Mexican Dinner Mixes 268kcal 5.4Protein 7.1Fat 44.6Carbs Diaz Foods Flour Tortillas Fajitas, Flour Mexican Dinner Mixes 459kcal 14.1Protein 10.6Fat 81.2Carbs Siesta Mesquite Company, Inc. Flour Tortillas For Burritos Mexican Dinner Mixes 298kcal 7.0Protein 8.8Fat 47.4Carbs La Ranchera Inc. Flour Tortillas For Burritos, Flour Mexican Dinner Mixes High in sodium — 28% DV per serving High in saturated fat — 20% DV per serving 368kcal 10.4Protein 14.2Fat 50Carbs La Ranchera Inc. Flour Tortillas For Burritos, Flour Mexican Dinner Mixes 375kcal 10Protein 15Fat 50Carbs La Ranchera Inc. Flour Tortillas For Burritos, Flour Mexican Dinner Mixes 365kcal 11.5Protein 13.5Fat 50Carbs