Other Deli: Nutrition Facts and Calories
The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.
3,469 products · values per 100 g
Roth Industries, LLC
Sausage, Egg & Cheese Bowl, Sausage, Egg & Cheese
205kcal
12.2Protein
14.7Fat
3.2Carbs
Big Y Foods, Inc.
Sausage, Peppers And Onions
High in sodium — 34% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 23% DV per serving
150kcal
8.4Protein
9.2Fat
7.0Carbs
Portland Plant Foods Inc.
Sauteed Chili Pepper And Kale Southwestern Pinto Beans, Sauteed Chili Pepper And Kale
112kcal
5.5Protein
2.3Fat
18.0Carbs
Publix Super Markets, Inc.
Sauteed Spinach With Garlic And Peppers, Sauteed
71kcal
3.6Protein
4.0Fat
6.2Carbs
Wal-Mart Stores, Inc.
Savory Breakfast Scrambled Eggs And Cooked Breakfast, Crumbles With A Creamy, Peppery Gravy On A Biscuit Crust Pizza, Savory Breakfast
High in sodium — 43% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 38% DV per serving
304kcal
10.4Protein
17.0Fat
25.9Carbs
True Leaf Farms
Savory Italian Herb Tasty Side Dish With Fresh Cut Cauliflower, Broccoli And Carrot, And An Herb Sauce., Savory Italian Herb
High in saturated fat — 20% DV per serving
90kcal
2Protein
6Fat
7Carbs
Rafael Padilla & Cia S. En C.
Scallion & Ginger Grain Bowl, Scallion & Ginger
High in sodium — 43% DV per serving
High in saturated fat — 20% DV per serving
163kcal
4.0Protein
9.2Fat
16.9Carbs
Weis Markets, Inc.
Scalloped Potatoes
High in sodium — 22% DV per serving
High in saturated fat — 25% DV per serving
129kcal
4.3Protein
5.7Fat
15Carbs
Bob Evans Farms Inc
Scalloped Potatoes
High in sodium — 24% DV per serving
High in saturated fat — 45% DV per serving
171kcal
5.7Protein
11.4Fat
12.9Carbs
Taylor Fresh Foods, Inc.
Scalloped Potatoes
High in saturated fat — 35% DV per serving
143kcal
4.3Protein
7.9Fat
12.9Carbs
Reser's Fine Foods, Inc.
Scalloped Potatoes Made With Fresh Potatoes, Real Butter & White Cheddar Cheese, Scalloped Potatoes
High in sodium — 20% DV per serving
High in saturated fat — 30% DV per serving
136kcal
5Protein
7.1Fat
12.9Carbs
Reser's Fine Foods, Inc.
Scalloped Potatoes With Gruyere Cheese
High in saturated fat — 45% DV per serving
163kcal
4.3Protein
9.9Fat
14.2Carbs