Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

CIY Foods Inc Vietnamese Style Lemongrass Beef Bowls Meal Kit, Vietnamese Style Lemongrass Beef Bowls Other Deli High in sodium — 29% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 41% DV per serving 160kcal 14.1Protein 3.2Fat 17.5Carbs CIY Foods Inc Vietnamese Style Lemongrass Beef Bowls Meal Kit, Vietnamese Style Lemongrass Beef Bowls Other Deli High in sodium — 29% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 41% DV per serving 160kcal 14.1Protein 3.2Fat 17.5Carbs ChefHak Inc Vietnamese Style Spicy "Meatballs" Organic Plant Based Plated Meal, Vietnamese Style Spicy "Meatballs Other Deli High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving High in added sugars — 30% DV per serving 91kcal 2.1Protein 2.6Fat 15.9Carbs Diamond Foods Holdings, LLC Walnut Pie Crust, Walnut Other Deli 571kcal 9.5Protein 38.1Fat 42.9Carbs Presto Chango Decor,inc. Walnut-Crusted Fillets Starter Kit With Crispy Brussels Sprouts & Mashed Potatoes, Walnut-Crusted With Crispy Brussels Sprouts & Mashed Potatoes Other Deli High in saturated fat — 75% DV per serving High in cholesterol — 56% DV per serving 136kcal 7.7Protein 7.5Fat 9.8Carbs CIY Foods Inc Warm Corn Tortillas Topped With A Potato-Chorizo Picadillo, Radishes, Fresh Cilantro, And A Cooling Cilantro-Lime Crema Meal Kit, Chorizo Picadillo Tacos With Cilantro-Lime Crema Other Deli High in sodium — 23% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 32% DV per serving 196kcal 5.9Protein 12.3Fat 17.4Carbs CIY Foods Inc Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables Other Deli High in sodium — 75% DV per serving High in added sugars — 32% DV per serving High in cholesterol — 72% DV per serving 161kcal 12.8Protein 3.6Fat 19.1Carbs CIY Foods Inc Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables Other Deli High in sodium — 75% DV per serving High in added sugars — 32% DV per serving High in cholesterol — 72% DV per serving 161kcal 12.8Protein 3.6Fat 19.1Carbs CIY Foods Inc Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables Other Deli High in sodium — 75% DV per serving High in added sugars — 32% DV per serving High in cholesterol — 72% DV per serving 161kcal 12.8Protein 3.6Fat 19.1Carbs CIY Foods Inc Weeknight Chicken Pad Thai With Seared Vegetables Meal Kit, Weeknight Chicken Pad Thai With Seared Vegetables Other Deli High in sodium — 75% DV per serving High in added sugars — 32% DV per serving High in cholesterol — 72% DV per serving 161kcal 12.8Protein 3.6Fat 19.1Carbs The Stresslet Weeknight Pad Thai Meal Kit, Weeknight Pad Thai Other Deli High in sodium — 36% DV per serving High in added sugars — 38% DV per serving High in cholesterol — 39% DV per serving 146kcal 12.8Protein 2.2Fat 18.7Carbs Wegmans Food Markets, Inc. Wegmans, Bacon Quiche Other Deli High in sodium — 26% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 47% DV per serving 234kcal 9.2Protein 14.9Fat 17.0Carbs Wegmans Food Markets, Inc. Wegmans, Broccoli Quiche Other Deli High in saturated fat — 22% DV per serving High in cholesterol — 40% DV per serving 191kcal 5.7Protein 12.1Fat 17.7Carbs Wegmans Food Markets, Inc. Wegmans, Crustless Spinach Quiche Other Deli High in saturated fat — 25% DV per serving High in cholesterol — 55% DV per serving 202kcal 6.1Protein 17.5Fat 4.4Carbs Wegmans Food Markets, Inc. Wegmans, Lorraine Quiche Other Deli High in saturated fat — 30% DV per serving High in cholesterol — 63% DV per serving 228kcal 7.9Protein 20.2Fat 4.4Carbs Wegmans Food Markets, Inc. Wegmans, Lorraine Quiche Other Deli High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 45% DV per serving 227kcal 8.5Protein 14.2Fat 17.0Carbs Wegmans Food Markets, Inc. Wegmans, Portbella Quiche Other Deli High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 47% DV per serving 212kcal 6.4Protein 12.8Fat 17.3Carbs Wegmans Food Markets, Inc. Wegmans, Spinach Quiche Other Deli High in saturated fat — 22% DV per serving High in cholesterol — 43% DV per serving 192kcal 5.1Protein 11.5Fat 17.3Carbs Weis Markets, Inc. Weis, Pesto & Cheese Saccottini Other Deli High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 304kcal 11.3Protein 10.4Fat 43.5Carbs CIY Foods Inc Well-Marbled Top Blade Steak Is Cooked Slowly In The Oven With Root Vegetables, Red Wine, And Rosemary Until Rich And Tender Meal Kit, Beef Pot Roast With Roasted Vegetables & Rosemary Jus Other Deli High in sodium — 32% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 114kcal 7.0Protein 4.6Fat 10.9Carbs Big Y Foods, Inc. Whipped Butternut Squash Other Deli 88kcal 1.8Protein 4.4Fat 15.8Carbs Aqualink Nevada, LLC White Bean Stew Giant Beans & Vegetables In A Tomato Sauce, White Bean Stew Other Deli 101kcal 4.0Protein 4.0Fat 13.0Carbs CELEBRATOES White Cheddar & Rosemary Flavor Fresh Baby Creamer Potatoes, White Cheddar & Rosemary Other Deli 77kcal 4.3Protein 3.4Fat 17.1Carbs Goodman Food Products Inc. White Cheddar & Sunflower Seed Blend Cauliflower Bites, White Cheddar & Sunflower Seed Blend Other Deli 247kcal 7.1Protein 15.3Fat 22.4Carbs