Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Safeway, Inc. Uncured Pepperoni And Cheese Pizza Kit, Uncured Pepperoni And Cheese Other Deli High in sodium — 27% DV per serving High in saturated fat — 35% DV per serving 280kcal 13.6Protein 12.7Fat 28.8Carbs Glencourt Inc. Uncured Pepperoni Cauliflower Crust Topped With Tomato Sauce, A Blend Of Mozzarella Cheese And Uncured Pepperoni Gluten Free Cauliflower Crust Pizza, Uncured Pepperoni Other Deli High in sodium — 50% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 23% DV per serving 245kcal 13.2Protein 13.2Fat 17.6Carbs Agricola Uncured Pepperoni Pizza, Uncured Pepperoni Other Deli High in sodium — 88% DV per serving High in saturated fat — 71% DV per serving High in cholesterol — 23% DV per serving 154kcal 7.1Protein 7.6Fat 15.6Carbs Donatos Uncured Pepperoni Pizza, Uncured Pepperoni Other Deli High in sodium — 33% DV per serving High in saturated fat — 35% DV per serving 271kcal 12.4Protein 12.4Fat 27.9Carbs Whole Foods Market, Inc. Uncured Pepperoni Pizza, Uncured Pepperoni Other Deli High in sodium — 34% DV per serving High in saturated fat — 30% DV per serving 246kcal 10Protein 10Fat 26.9Carbs Uncle Charley's Sausage Co. Uncured Smoked Kielbasa With Sauerkraut Other Deli High in sodium — 51% DV per serving High in saturated fat — 35% DV per serving 160kcal 9.0Protein 12.2Fat 2.6Carbs Roadhouse Grill Inc. Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz Other Deli High in saturated fat — 22% DV per serving 114kcal 2.9Protein 4.3Fat 18.6Carbs Target Stores Vegan Chickpea Chili, Vegan Chickpea Other Deli High in sodium — 51% DV per serving 77kcal 3.7Protein 0.8Fat 13.9Carbs Olive Tree Works Inc. Vegan Mac 'N Cheese Other Deli 187kcal 6.1Protein 8.8Fat 21.1Carbs Target Stores Vegan Pizza Ravioli, Vegan Pizza Other Deli High in sodium — 20% DV per serving 190kcal 6Protein 3.5Fat 32Carbs Rimlakes Vegan Tofu Eggplant Green Curry With Sprouted Brown Rice, Eggplant, Mushroom And Tofu, Vegan Tofu Eggplant Green Curry Other Deli High in saturated fat — 65% DV per serving 66kcal 3.3Protein 4.0Fat 10.4Carbs Pensieve Foods LLC Vegan'Nitas Bowl Marinated Jackfruit With Quinoa, Black Beans And Creamy Cilantro Sauce, Quinoa, Black Beans And Creamy Cilantro Other Deli High in saturated fat — 22% DV per serving 167kcal 3.0Protein 11.1Fat 13.6Carbs Frankly Fresh Vegetable Couscous Salad Other Deli High in sodium — 23% DV per serving 200kcal 5Protein 6Fat 31Carbs Cedarlane Natural Foods, Inc. Vegetable Couscous Salad Other Deli High in sodium — 23% DV per serving 200kcal 5Protein 7Fat 29Carbs Nu Radiance, Inc. Vegetable Curry Pie Other Deli High in sodium — 27% DV per serving High in saturated fat — 90% DV per serving High in cholesterol — 40% DV per serving 226kcal 5.2Protein 12.6Fat 23.0Carbs Genji, Inc. Vegetable Dumpling, Vegetable Other Deli High in sodium — 26% DV per serving 144kcal 3.9Protein 2.9Fat 27.9Carbs IDF, Inc. Vegetable Eggrolls Other Deli 175kcal 8.8Protein 5.3Fat 26.3Carbs Aqualink Nevada, LLC Vegetable Enchiladas With Salsa Verde, Vegetable Enchiladas Other Deli High in saturated fat — 20% DV per serving 124kcal 4.1Protein 6.2Fat 14.9Carbs Taylor Fresh Foods, Inc. Vegetable Fried Rice, White Chicken Meat, Broccoli, Napa Cabbage, Sesame Seeds With An Asian Style Soy Glaze, Chicken Other Deli High in sodium — 34% DV per serving 167kcal 10.4Protein 4.2Fat 22.2Carbs Energy Sprouts Inc. Vegetable Kabob, Vegetable Other Deli 22kcal 1.4Protein 0Fat 4.3Carbs Hannaford Bros. Co. Vegetable Lasagna Other Deli High in sodium — 33% DV per serving High in saturated fat — 29% DV per serving 175kcal 7.1Protein 7.1Fat 17.1Carbs Big Y Foods, Inc. Vegetable Medley Other Deli 71kcal 1.2Protein 2.9Fat 7.1Carbs Taylor Fresh Foods, Inc. Vegetable Medley With Roasted Garlic Butter, Roasted Garlic Butter Other Deli High in saturated fat — 20% DV per serving 91kcal 2.7Protein 6.4Fat 6.4Carbs Harris-Teeter Inc. Vegetable Pasta Bake Chef Prepared Dinner At Home, Vegetable Pasta Bake Other Deli High in sodium — 25% DV per serving 140kcal 4.4Protein 8.8Fat 11.4Carbs