Other Deli: Nutrition Facts and Calories
The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.
3,469 products · values per 100 g
Cedarlane Natural Foods, Inc.
Creamed Spinach & Kale With Swiss Chard
High in sodium — 31% DV per serving
High in saturated fat — 40% DV per serving
120kcal
4Protein
8.9Fat
7.6Carbs
Nash Finch Company
Creamed Spinach & Kale, Creamed
High in sodium — 20% DV per serving
High in saturated fat — 25% DV per serving
96kcal
4Protein
7.2Fat
6.4Carbs
Nash Finch Company
Creamed Spinach And Kale, Creamed
High in sodium — 41% DV per serving
High in saturated fat — 50% DV per serving
122kcal
3.8Protein
9.4Fat
7.0Carbs
Publix Super Markets, Inc.
Creamed Spinach, Creamed
High in sodium — 20% DV per serving
60kcal
3.5Protein
3.0Fat
6.9Carbs
B. Robert's Foods, Inc.
Creamed Spinach, Creamed
High in sodium — 42% DV per serving
High in saturated fat — 40% DV per serving
130kcal
3.9Protein
11.0Fat
5.2Carbs
Bread & Circus Inc.
Creamed Spinach, Roasted Garlic
High in saturated fat — 60% DV per serving
High in cholesterol — 23% DV per serving
191kcal
3.6Protein
16.4Fat
4.5Carbs
7-Eleven, Inc.
Creamy Andouille Spicy Andouille Sausage In A Creamy Alfredo Sauce With Penne Pasta And Topped With Parmesan Cheese Pasta, Creamy Andouille
High in sodium — 62% DV per serving
High in saturated fat — 105% DV per serving
High in cholesterol — 33% DV per serving
242kcal
8.0Protein
14.8Fat
18.9Carbs