Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Raley's Orange Chicken Other Deli High in sodium — 20% DV per serving 141kcal 4.7Protein 1.8Fat 26.5Carbs H E Butt Grocery Company Orange Chicken Asian Recipe Tempura Chicken Breast With Rice, Sweet Orange Sauce & Green Onions, Orange Chicken Other Deli High in sodium — 60% DV per serving High in added sugars — 30% DV per serving 165kcal 5.3Protein 4.1Fat 27.1Carbs Ito, Inc. Orange Chicken Bun, Orange Chicken Other Deli 223kcal 8.2Protein 4.1Fat 40.0Carbs Renaissance Food Group, LLC Orange Chicken Chow Mein Other Deli High in sodium — 54% DV per serving 160kcal 3.5Protein 3.5Fat 28.5Carbs Wal-Mart Stores, Inc. Orange Chicken Crispy Breaded Chicken Breast Meat In A Zesty Orange Sauce With Fried Rice, Orange Chicken Other Deli High in sodium — 105% DV per serving High in added sugars — 86% DV per serving 157kcal 6.8Protein 3.5Fat 24.9Carbs Genji, Inc. Orange Chicken Rice Bowl Wr, Orange Chicken Other Deli High in sodium — 51% DV per serving 159kcal 4.3Protein 2.9Fat 30.3Carbs Genji, Inc. Orange Chicken Rice Bowl_Wr, Orange Chicken Other Deli High in sodium — 47% DV per serving 164kcal 4.3Protein 4.1Fat 28.9Carbs Genji, Inc. Orange Chicken Rice Bowl, Orange Chicken Other Deli 164kcal 4.6Protein 4.4Fat 27.9Carbs The Kroger Co. Orange Chicken Seasoned Antibiotic Free Chicken Tossed In A Spicy Orange Sauce, Orange Chicken Other Deli High in sodium — 41% DV per serving 229kcal 9.3Protein 13.6Fat 17.9Carbs Roth Industries, LLC Orange Chicken Seasoned Chicken Tossed In A Spicy Orange Sauce, Orange Chicken Other Deli 221kcal 9.3Protein 12.9Fat 18.6Carbs Publix Super Markets, Inc. Orange Chicken With Orange Sesame Sauce, Orange Other Deli High in sodium — 53% DV per serving High in added sugars — 74% DV per serving 126kcal 5.2Protein 0.8Fat 24.2Carbs Relish Labs LLC Orange Garlic With Cooked White Meat Chicken In Orange Garlic Sauce With White Rice And Veggies Chicken Bowl, Orange Garlic Other Deli High in sodium — 58% DV per serving High in cholesterol — 25% DV per serving —kcal 10.0Protein 1.4Fat 19.1Carbs Petit Pot Organic & Creamy French Dessert Vanilla Rice Pudding, Vanilla Other Deli High in saturated fat — 25% DV per serving 160kcal 3Protein 8Fat 16Carbs Preferred Brands International Organic 3 Bean Mild Indian Madras Lentils Other Deli 100kcal 4.3Protein 2.9Fat 13.6Carbs Mahco Inc Organic Baby Spinach & Roasted Garlic Tortelloni, Spinach; Garlic Other Deli High in sodium — 24% DV per serving High in cholesterol — 20% DV per serving 241kcal 8.9Protein 8.0Fat 33.0Carbs Mahco Inc Organic Broccoli & Fontina Cheese Ravioli, Broccoli; Fontina Cheese Other Deli High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 243kcal 8.7Protein 10.7Fat 31.1Carbs Blount Seafood Corporation Organic Butternut Squash With Cinnamon Other Deli 80kcal 0.9Protein 2.2Fat 15.0Carbs Grimmway Enterprises, Inc. Organic Carrot Chips & Guacamole Other Deli 92kcal 1.4Protein 5.6Fat 9.2Carbs Papa Cantella's Inc. Organic Cauliflower Mash Other Deli High in sodium — 23% DV per serving High in saturated fat — 45% DV per serving 121kcal 2.9Protein 10.7Fat 6.4Carbs Target Stores Organic Cauliflower Mash Blended With Mashed Potatoes, Mashed Potatoes Other Deli High in saturated fat — 40% DV per serving 155kcal 1.8Protein 12.7Fat 9.1Carbs Wells Select Organic Creamed Spinach Other Deli High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 115kcal 3.5Protein 8.0Fat 9.7Carbs Kettle Cuisine, Inc. Organic Creamed Spinach & Kale Other Deli High in sodium — 20% DV per serving High in saturated fat — 35% DV per serving 127kcal 3.6Protein 10Fat 6.4Carbs Nasoya Foods USA, LLC Organic Korean BBQ Vegetable Dumplings Other Deli 212kcal 10.6Protein 4.1Fat 32.9Carbs Completely Fresh Foods, Inc Organic Mac & Cheese Other Deli High in sodium — 43% DV per serving High in saturated fat — 35% DV per serving 177kcal 6.6Protein 6.1Fat 23.7Carbs