Other Meats: Nutrition Facts and Calories

The 'Other Meats' category encompasses a diverse range of packaged products, including processed animal meats like sausages, bacon, and deli slices, as well as various plant-based meat alternatives. These alternatives are crafted to offer similar textures and flavors to traditional meat products. This category also features less common cuts or preparations of animal meats. These items can serve as convenient protein sources for meals and snacks. When selecting products, examining the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your total daily calories. For added sugars, the Guidelines recommend no amount, advising at most 10 grams per meal. For plant-based options, check the ingredient list for whole foods and fiber content. Protein is a key nutrient to consider across all products in this category. All values are shown per 100 g so products can be compared.

2,062 products · values per 100 g

Meyer Natural Foods LLC Organic Plant-Based Burgers Other Meats High in sodium — 24% DV per serving 283kcal 18.6Protein 9.7Fat 27.4Carbs Cooperative Regions of Organic Producer Pools Organic Prairie, Organic Pork Tenderloin Other Meats High in cholesterol — 25% DV per serving 116kcal 20.5Protein 3.6Fat 0Carbs Cooperative Regions of Organic Producer Pools Organic Prairie, Pork Chops Other Meats High in saturated fat — 30% DV per serving High in cholesterol — 27% DV per serving 212kcal 19.7Protein 13.6Fat 0Carbs VeggieLand, LLC Organic Pressed Firm Tofu Other Meats 129kcal 10.6Protein 5.9Fat 8.2Carbs Whole Foods Market, Inc. Organic Silken Tofu Other Meats 42kcal 4.8Protein 2.4Fat 1.2Carbs Pulmuone U.S.A. Inc. Organic Silken Tofu Other Meats 59kcal 5.9Protein 2.9Fat 2.4Carbs Phoenix Bean, LLC Organic Smoked Five Spice Tofu Other Meats 212kcal 21.2Protein 10.6Fat 5.9Carbs Nasoya Foods USA, LLC Organic Soft Tofu Other Meats 71kcal 8.2Protein 3.5Fat 2.4Carbs Sun Beef, LLC. Organic Stew Meat Other Meats High in cholesterol — 25% DV per serving 125kcal 22.3Protein 4.0Fat 0Carbs Chica Bella, Inc. Organic Sunflower Hache, Hache Other Meats 300kcal 55Protein 0Fat 40Carbs House Foods America Corporation Organic Super Firm Bulk Tofu Other Meats 118kcal 10.6Protein 7.1Fat 4.7Carbs WICHY PLANTATION CO. (PVT) LTD. Organic Tender Jack In Brine Other Meats High in sodium — 32% DV per serving 84kcal 1.5Protein 0.6Fat 20Carbs Now Health Group Inc. Organic Textured Soy Protein Granules Other Meats 393kcal 50Protein 7.1Fat 28.6Carbs Nasoya Foods USA, LLC Organic Tofu Other Meats 143kcal 15.4Protein 7.7Fat 2.2Carbs Heiwa Tofu Organic Tofu Other Meats 114kcal 13.2Protein 6.1Fat 3.5Carbs House Foods America Corporation Organic Tofu Other Meats 82kcal 8.2Protein 4.7Fat 2.4Carbs Ahold USA, Inc. Organic Tofu Other Meats 89kcal 8.9Protein 3.8Fat 2.5Carbs Ahold USA, Inc. Organic Tofu Other Meats 101kcal 10.1Protein 5.1Fat 2.5Carbs House Foods America Corporation Organic Tofu Other Meats 82kcal 9.4Protein 4.1Fat 2.4Carbs Pulmuone U.S.A. Inc. Organic Tofu Other Meats 82kcal 8.2Protein 5.3Fat 2.4Carbs House Foods America Corporation Organic Tofu Other Meats —kcal 9.4Protein 4.1Fat 2.4Carbs Nasoya Foods USA, LLC Organic Tofu Cubed Super Firm Other Meats 106kcal 10.6Protein 5.3Fat 3.5Carbs Nasoya Foods USA, LLC Organic Tofu Extra Firm Other Meats 106kcal 10.6Protein 5.3Fat 3.5Carbs Pulmuone Foods USA, Inc. Organic Tofu Extra Firm Sandwiches And Salads, Tofu Other Meats 106kcal 10.6Protein 5.9Fat —Carbs