Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

Genji, Inc. Thai Shrimp Fun Noodle, Thai Shrimp Other Soups High in sodium — 129% DV per serving High in cholesterol — 31% DV per serving 37kcal 2.6Protein 0.2Fat 5.8Carbs THAI SMILE Thai Smile, Mushroom Rice Noodle Soup Bowl Other Soups High in sodium — 30% DV per serving 412kcal 14.7Protein 5.9Fat 73.5Carbs THAI SMILE Thai Smile, Spring Onion Rice Noodle Other Soups High in sodium — 27% DV per serving 366kcal 5.6Protein 5.6Fat 73.2Carbs One Culture Foods LLC Thai Spicy Tom Yum Noodle With Shoyu Broth, Mushrooms & Kaffir Lime, Thai Spicy Tom Yum Noodle Other Soups High in sodium — 39% DV per serving 305kcal 8.5Protein 0Fat 67.8Carbs The Kroger Co. Thai Style Chicken Coconut Curry Soup, Thai Style Chicken Coconut Curry Other Soups High in sodium — 35% DV per serving High in saturated fat — 35% DV per serving 127kcal 4.1Protein 7.3Fat 10.6Carbs Raley's Thai Style Chicken Curry Soup, Thai Style Chicken Curry Other Soups High in sodium — 42% DV per serving 73kcal 2.5Protein 3.7Fat 7.3Carbs Blount Seafood Corporation Thai Style Chicken Soup Other Soups High in sodium — 25% DV per serving High in saturated fat — 35% DV per serving 42kcal 1.6Protein 2.2Fat 4.0Carbs Fresh Food Manufacturing Thai Style Chicken Soup With Curry Other Soups High in sodium — 41% DV per serving High in saturated fat — 35% DV per serving 76kcal 3.4Protein 4.2Fat 5.9Carbs Rainbow Games Inc Thai Style Chickpea Butternut Squash, Thai Style Chickpea Butternut Other Soups 53kcal 2.1Protein 1.6Fat 8.9Carbs Sara's Soup LLC DBA Soupergirl Thai Style Chickpea Extravaganza, Thai Style Chickpea Other Soups 68kcal 2.7Protein 1.7Fat 11.0Carbs Safeway, Inc. Thai Style Coconut Curry Chicken Soup With White Meat Chicken, Thai Style Coconut Curry Chicken Other Soups High in sodium — 25% DV per serving High in saturated fat — 45% DV per serving 82kcal 2.5Protein 5.3Fat 6.5Carbs Dinners Done Now Thai Sweet Potato Soup, Thai Sweet Potato Other Soups 53kcal 0.9Protein 0.7Fat 11.4Carbs Dr. McDougall's Right Foods, Inc. Thai Tom Yum Soup Other Soups High in sodium — 23% DV per serving 361kcal 11.1Protein 0Fat 77.8Carbs Harris-Teeter Inc. Thai-Style Chicken Noodle Low Fat Soup, Thai-Style Chicken Noodle Other Soups High in sodium — 30% DV per serving 41kcal 2.9Protein 0.4Fat 6.1Carbs Whole Foods Market, Inc. Thai-Style Chicken Noodle Soup Other Soups High in sodium — 30% DV per serving 41kcal 2.9Protein 0.4Fat 6.1Carbs Annie Chun's, Inc. Thai-Style Coconut With Cooked Hokkien Noodles Rich & Creamy Broth With Bok Choy & Tofu Soup Bowl, Thai-Style Coconut Other Soups High in sodium — 38% DV per serving 155kcal 5.4Protein 0.6Fat 32.1Carbs The Fresh Market, Inc. The Fresh Market, Premium Shrimp & Corn Chowder Other Soups High in sodium — 32% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 22% DV per serving 106kcal 2.5Protein 6.1Fat 10.2Carbs Gallant Brands, Inc. The Original Soup Man, Lobster Bisque Other Soups High in sodium — 43% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 22% DV per serving 102kcal 2.0Protein 6.5Fat 8.6Carbs Gallant Brands, Inc. The Original Soupman, Chicken Noodle With Vegetables Other Soups High in sodium — 35% DV per serving 50kcal 3.3Protein 1.0Fat 7.5Carbs Kettle Cuisine, Inc. The Soup Project, Vegetarian Bisque, Tomato, Feta, Tomato, Feta Other Soups High in saturated fat — 25% DV per serving 73kcal 1.6Protein 4.9Fat 6.1Carbs B&G Foods North America, Inc. The Super Hearty Soup Mix, Cheddar Broccoli Other Soups High in sodium — 44% DV per serving 425kcal 5Protein 17.5Fat 62.5Carbs Menaji Worldwide Three Lentil Organic Green, Red And Brown Lentils Soup, Three Lentil Other Soups High in sodium — 29% DV per serving 65kcal 3.3Protein 2.0Fat 8.2Carbs Marukome USA.,Inc Tofu & Green Onion Organic Miso Soup, Tofu & Green Onion Other Soups 329kcal 13.2Protein 6.6Fat 39.5Carbs Marukome USA.,Inc Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed Other Soups 321kcal 12.8Protein 6.4Fat 38.5Carbs