Other Soups: Nutrition Facts and Calories
The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.
2,917 products · values per 100 g
Target Stores
Butternut Squash Soup, Butternut Squash
High in sodium — 53% DV per serving
High in saturated fat — 50% DV per serving
81kcal
1.3Protein
3.7Fat
11.9Carbs
Urban Ladle
Butternut Squash Soup, Butternut Squash
49kcal
0.7Protein
1.4Fat
9.9Carbs
Souperb
Butternut Squash With Cumin Extraordinary Good Soup, Butternut Squash With Cumin
High in saturated fat — 20% DV per serving
48kcal
0.4Protein
3.1Fat
5.3Carbs
Cugino's Gourmet Foods, Inc.
Buttery Rich Creamy Potato Soup!, Buttery Rich Creamy Potato
High in sodium — 36% DV per serving
346kcal
11.5Protein
0Fat
69.2Carbs
Deluxe Foods International Inc.
Cabbage Kettle Fresh Soup, Cabbage
High in sodium — 22% DV per serving
31kcal
0.9Protein
1.3Fat
4.4Carbs
Zaika Flavours Of India Inc.
Cafe Spice, Chicken Mulligatawny Soup
High in sodium — 20% DV per serving
66kcal
3.1Protein
4.0Fat
4.4Carbs
Louisville Distilling Company, LLC
Cajun & Cerole, Red Beans & Rice
High in sodium — 47% DV per serving
54kcal
3.6Protein
0Fat
10.7Carbs
N.K. Hurst Company
Cajun 15 Bean Soup, Cajun
343kcal
22.9Protein
0Fat
62.9Carbs
Walker and Sons, Inc.
Cajun Gumbo Mix, Cajun Gumbo
278kcal
11.1Protein
0Fat
66.7Carbs
Hy-Vee, Inc.
Cajun Style Chicken & Sausage Gumbo Soup, Cajun Style Chicken & Sausage Gumbo
High in sodium — 41% DV per serving
73kcal
3.7Protein
3.3Fat
7.3Carbs
Doguet's Rice Milling Co.
Cajun Style Roux, Cajun Style
533kcal
6.7Protein
30Fat
53.3Carbs
Maruchan, Inc.
Cajun Style With Chili Piquin & Shrimp Ramen Noodle Soup, Cajun Style
High in sodium — 49% DV per serving
High in saturated fat — 30% DV per serving
453kcal
10.9Protein
18.8Fat
60.9Carbs
Curation Foods, Inc.
Cajun Tomato Rice Soup With Spiced Pepitas
High in sodium — 20% DV per serving
75kcal
2.2Protein
5.7Fat
4.8Carbs
Wal-Mart Stores, Inc.
Cajun-Style Chicken & Sausage Bisque, Cajun-Style Chicken & Sausage
High in sodium — 73% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 23% DV per serving
81kcal
3.7Protein
3.1Fat
9.9Carbs
Maruchan, Inc.
California Style Vegetable Ramen Noodle Soup, California Style Vegetable
High in sodium — 59% DV per serving
High in saturated fat — 25% DV per serving
453kcal
10.9Protein
17.2Fat
59.4Carbs
Campbell Soup Company
Campbell's, Chunky, Grilled Chicken & Sausage Gumbo Soup
54kcal
2.9Protein
1.2Fat
7.5Carbs
Campbell Soup Company
Campbell's, Fresh-Brewed Soup, Homestyle Chicken Broth & Noodle Mis
High in sodium — 33% DV per serving
370kcal
21.2Protein
5.3Fat
52.9Carbs
Campbell Soup Company
Campbell's, Gourmet Bisques, Tomato Roasted Garlic Bacon
High in sodium — 36% DV per serving
High in saturated fat — 30% DV per serving
98kcal
1.6Protein
4.1Fat
13.5Carbs
Campbell Soup Company
Campbell's, Homestyle Chicken Broth & Noodle Soup Mix
High in sodium — 33% DV per serving
370kcal
21.2Protein
5.3Fat
52.9Carbs
Costco Companies Inc.
Campbell's, Kirkland Signature, Soup, Tomato Basil Bisque
High in sodium — 28% DV per serving
High in saturated fat — 20% DV per serving
100kcal
0.8Protein
5.4Fat
11.7Carbs
Campbell Soup Company
Campbell's, Mexican Style Tomato Soup
High in sodium — 40% DV per serving
46kcal
1.2Protein
0Fat
10.4Carbs
Campbell Soup Company
Campbell's, Organic Chicken Tortilla Soup
High in sodium — 28% DV per serving
54kcal
3.3Protein
0.6Fat
9.2Carbs
Campbell Soup Company
Campbell's, Organic Sun-Ripened Tomato & Basil Bisque
High in sodium — 28% DV per serving
62kcal
0.8Protein
1.7Fat
10.8Carbs
Campbell Soup Company
Campbell's, Savory Portobello Mushroom
High in sodium — 41% DV per serving
58kcal
0.8Protein
3.8Fat
5.4Carbs