Other Soups: Nutrition Facts and Calories
The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.
2,917 products · values per 100 g
KETTLE AND FIRE LLC
Butternut Squash Organic Bone Broth Soup, Butternut Squash
High in sodium — 22% DV per serving
High in saturated fat — 35% DV per serving
40kcal
0.8Protein
1.9Fat
5.0Carbs
The Hain Celestial Group, Inc.
Butternut Squash Organic Creamy Soup, Butternut Squash
High in sodium — 20% DV per serving
38kcal
0Protein
0.8Fat
7.5Carbs
Menaji Worldwide
Butternut Squash Organic Soup, Butternut Squash
High in sodium — 28% DV per serving
High in saturated fat — 25% DV per serving
53kcal
1.2Protein
2.0Fat
7.8Carbs
Sovos Brands Intermediate, Inc.
Butternut Squash Slow Simmered Soup
High in sodium — 32% DV per serving
High in saturated fat — 22% DV per serving
61kcal
1.2Protein
3.6Fat
6.1Carbs
Flaums Appetizing Corp.
Butternut Squash Soup
High in sodium — 23% DV per serving
44kcal
0.9Protein
0Fat
10.6Carbs
Brandless, Inc
Butternut Squash Soup
High in sodium — 30% DV per serving
46kcal
0.6Protein
0Fat
10.4Carbs
Harry's Farmers Market, Ltd.
Butternut Squash Soup
38kcal
0.8Protein
0.4Fat
8.0Carbs
Nash Finch Company
Butternut Squash Soup
High in sodium — 31% DV per serving
57kcal
1.2Protein
1.8Fat
9.0Carbs
Boulder Organic Foods, LLC
Butternut Squash Soup With Sage
48kcal
0.9Protein
2.2Fat
7.0Carbs
Boulder Organic Foods, LLC
Butternut Squash Soup With Sage
48kcal
0.9Protein
2.2Fat
7.0Carbs
The Kroger Co.
Butternut Squash Soup With Sweet Potato & Apple, Butternut Squash Sweet Potato & Apple
High in sodium — 30% DV per serving
High in added sugars — 22% DV per serving
73kcal
1.2Protein
1.6Fat
14.3Carbs
Balducci Enterprises Inc.
Butternut Squash Soup, Butternut
High in sodium — 27% DV per serving
High in saturated fat — 25% DV per serving
69kcal
1.2Protein
3.3Fat
9.0Carbs
Target Stores
Butternut Squash Soup, Butternut Squash
High in sodium — 21% DV per serving
41kcal
0.4Protein
1.2Fat
6.9Carbs
Topco Associates, Inc.
Butternut Squash Soup, Butternut Squash
High in sodium — 20% DV per serving
29kcal
0.4Protein
0.8Fat
5.3Carbs
Safeway, Inc.
Butternut Squash Soup, Butternut Squash
High in sodium — 29% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 20% DV per serving
114kcal
1.2Protein
6.9Fat
12.7Carbs