Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Other Soups

2,917 products · values per 100 g

Lipton Hearty Chicken Noodle With White Meat Instant Soup, Hearty Chicken Noodle Other Soups High in sodium — 25% DV per serving 375kcal 18.8Protein 6.2Fat 62.5Carbs General Mills, Inc. Hearty Chicken Pot Pie Style Soup Other Soups High in sodium — 33% DV per serving 55kcal 2.8Protein 2.0Fat 7.5Carbs Harris-Teeter Inc. Hearty Chicken Tortilla Mexican Style Soup, Hearty Chicken Tortilla Other Soups High in sodium — 21% DV per serving 57kcal 3.7Protein 1.2Fat 7.8Carbs Hy-Vee, Inc. Hearty Chicken, Bacon & Wild Rice Soup, Chicken, Bacon & Wild Rice Other Soups High in sodium — 47% DV per serving 65kcal 3.3Protein 2.0Fat 7.8Carbs Hearty Chicken, Bacon & Wild Rice Soup, Hearty Chicken, Bacon & Wild Rice Hy-Vee, Inc. Hearty Chicken, Bacon & Wild Rice Soup, Hearty Chicken, Bacon & Wild Rice Other Soups High in sodium — 47% DV per serving 65kcal 3.3Protein 2.0Fat 7.8Carbs Wegmans Food Markets, Inc. Hearty Chicken, Broccoli, Cheese & Potato Soup, Hearty Chicken, Broccoli, Cheese & Potato Other Soups 73kcal 2.5Protein 4.5Fat 6.1Carbs Aron Streit Inc. Hearty Lentil Soup Mix Other Soups High in sodium — 24% DV per serving 349kcal 18.6Protein 1.2Fat 65.1Carbs Sara's Soup LLC DBA Soupergirl Hearty Lentil Sweet Potato Soup, Hearty Lentil Sweet Potato Other Soups 61kcal 3.4Protein 0.4Fat 11.8Carbs Chicken Soup for the Soul Foods, LLC Hearty Minestrone Soup Other Soups High in sodium — 30% DV per serving 61kcal 2.9Protein 0.4Fat 11.8Carbs Aron Streit Inc. Hearty Minestrone Soup Mix Other Soups High in sodium — 20% DV per serving 349kcal 18.6Protein 2.3Fat 65.1Carbs MARKET CLASSICS Hearty Soup Mix Other Soups High in sodium — 29% DV per serving 353kcal 5.9Protein 0Fat 70.6Carbs Hearty Steak & Potato Soup, Hearty Steak & Potato Food Town Stores Inc. Hearty Steak & Potato Soup, Hearty Steak & Potato Other Soups High in sodium — 37% DV per serving 53kcal 3.3Protein 0.8Fat 8.2Carbs General Mills, Inc. Hearty Tomato Soup, Spinach & Roasted Garlic Other Soups High in sodium — 30% DV per serving 43kcal 1.6Protein 1.4Fat 7.8Carbs Aron Streit Inc. Hearty Variety Vegetable Soup Mix Other Soups High in sodium — 26% DV per serving 372kcal 16.3Protein 2.3Fat 67.4Carbs Blue Chip Group Inc. Hearty Vegetable Beef Soup Mix Other Soups High in sodium — 52% DV per serving 293kcal 12.1Protein 0Fat 67.2Carbs Boudin International Inc Hearty Vegetable Soup Other Soups High in sodium — 29% DV per serving 45kcal 1.2Protein 1.2Fat 7.3Carbs Namaste Foods LLC Hearty Vegetable Soup Other Soups 295kcal 6.8Protein 1.1Fat 61.4Carbs Hearty Vegetable Soup, Vegetable Plenus Group Inc Hearty Vegetable Soup, Vegetable Other Soups 37kcal 1.2Protein 0.8Fat 6.5Carbs Target Stores Hearty Vegetable Vegetarian Soup, Hearty Vegetable Other Soups High in sodium — 52% DV per serving 40kcal 1.1Protein 1.1Fat 8.2Carbs Wells Select Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham Other Soups High in sodium — 26% DV per serving 53kcal 3.5Protein 0.9Fat 8.4Carbs L. J. Minor Corp. Herb De Provence Flavor Concentrate, Herb De Provence Other Soups 500kcal 0Protein 50Fat 20Carbs Del Monte Foods Inc. Herb Roasted Chicken Base, Herb Roasted Chicken Other Soups 250kcal 16.7Protein 0Fat —Carbs Lwin Family Co. Hissho Sushi, All Natural Miso Soup Other Soups 200kcal 10Protein 5Fat 30Carbs C.H. Guenther & Son LLC Home Style Soup Mix Corn Chowder Other Soups High in sodium — 31% DV per serving 367kcal 6.7Protein 8.3Fat 70Carbs