Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

Hy-Vee, Inc. Italian Sausage & Kale In Parmesan Broth Soup, Italian Sausage & Kale Other Soups High in sodium — 31% DV per serving High in saturated fat — 20% DV per serving 69kcal 4.5Protein 4.1Fat 2.9Carbs Idahoan Foods, LLC Italian Sausage & Potato Flavored Hearty Soup, Italian Sausage & Potato Other Soups High in sodium — 32% DV per serving High in saturated fat — 20% DV per serving 400kcal 14Protein 10Fat 66Carbs The Kroger Co. Italian Sausage, Kale And Tomato Soup, Italian Sausage, Kale And Tomato Other Soups High in sodium — 40% DV per serving 61kcal 4.1Protein 2.0Fat 6.5Carbs Spring Glen Fresh Foods, Inc. Italian Style Escarole Soup With White Chicken Meat, Italian Style Escarole Other Soups High in sodium — 33% DV per serving 41kcal 7.3Protein 0.8Fat 0.8Carbs World Finer Foods, Inc. Italian Style Soup Mix, Minestrone Other Soups High in sodium — 20% DV per serving 312kcal 10.4Protein 2.6Fat 62.3Carbs World Finer Foods, Inc. Italian Style Soup Mix, Pasta Fagioli Other Soups 320kcal 13.3Protein 0Fat 64Carbs Ready Pac Produce, Inc. Italian Style Wedding Soup Kit Other Soups High in sodium — 76% DV per serving 120kcal 9.4Protein 3.7Fat 12.6Carbs Blount Seafood Corporation Italian Style Wedding Soup With Chicken Meatballs, Italian Style Other Soups High in sodium — 28% DV per serving 53kcal 3.7Protein 2.5Fat —Carbs Hy-Vee, Inc. Italian Style Wedding Soup With Meatballs Other Soups High in sodium — 37% DV per serving 57kcal 2.0Protein 2.9Fat 6.1Carbs Hy-Vee, Inc. Italian Style Wedding Soup With Meatballs, Italian Style Other Soups High in sodium — 37% DV per serving 57kcal 2.0Protein 2.9Fat 6.5Carbs Blount Seafood Corporation Italian Style Wedding Soup With Meatballs, Italian Style Other Soups High in sodium — 31% DV per serving 53kcal 2.9Protein 2.5Fat 4.9Carbs Kings Super Markets Inc Italian Style Wedding Soup With Meatballs, Italian Style Other Soups High in sodium — 33% DV per serving 53kcal 2.9Protein 2.5Fat 4.9Carbs Rafael Padilla & Cia S. En C. Italian Style Wedding Soup With Meatballs, Italian Style Other Soups High in sodium — 69% DV per serving 40kcal 1.8Protein —Fat 4.6Carbs Rafael Padilla & Cia S. En C. Italian Style Wedding Soup With Meatballs, Italian Style Wedding Other Soups High in sodium — 32% DV per serving 38kcal 1.9Protein 1.4Fat 4.7Carbs Rafael Padilla & Cia S. En C. Italian Style Wedding Soup With Meatballs, Italian Style With Meatballs Other Soups High in sodium — 47% DV per serving 65kcal 3.7Protein 3.3Fat 5.7Carbs The Hain Celestial Group, Inc. Italian Style Wedding Soup, Italian Style Wedding Other Soups High in sodium — 21% DV per serving 61kcal 2.9Protein 1.8Fat 8.2Carbs Blount Seafood Corporation Italian Style Wedding With Chicken Meatballs Soup Other Soups High in sodium — 28% DV per serving 29kcal 2.0Protein 1.3Fat 2.2Carbs Blount Seafood Corporation Italian Style Wedding With Chicken Meatballs Soup Other Soups High in sodium — 28% DV per serving 53kcal 3.7Protein 2.5Fat 4.1Carbs Mozian & Associates, Inc. Italian Tomato Vegetable Soup Other Soups 44kcal 2.6Protein 0.4Fat 7.5Carbs Little Pot Soup Making LLC Italian Tomato Vegetable Soup, Italian Tomato Vegetable Other Soups 35kcal 2.1Protein 0.3Fat 5.9Carbs The Hain Celestial Group, Inc. Italian Vegetables & Beans Organic Soup, Italian Vegetables & Beans Other Soups High in sodium — 25% DV per serving 53kcal 2.0Protein 0.6Fat 10.2Carbs Sovos Brands Intermediate, Inc. Italian Wedding With Meatballs Slow Simmered Italian Style Soup, Italian Wedding With Meatballs Other Soups High in sodium — 29% DV per serving 35kcal 1.5Protein 1.8Fat 3.3Carbs General Mills, Inc. Italian-Style Vegetable, Soup Other Soups High in sodium — 20% DV per serving 29kcal 0.8Protein 0Fat 6.2Carbs KETTLE AND FIRE LLC Italian-Style Wedding Hearty Soup, Italian-Style Wedding Other Soups High in sodium — 35% DV per serving 18kcal 1.1Protein 0.2Fat 0.9Carbs