Other Soups: Nutrition Facts and Calories
The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.
2,917 products · values per 100 g
Sanyo Foods Corp. Of America
Japanese Style Noodles & Beef Flavored-Soup
High in sodium — 89% DV per serving
High in saturated fat — 45% DV per serving
460kcal
10Protein
18Fat
65Carbs
Sanyo Foods Corp. Of America
Japanese Style Noodles & Chicken Flavored-Soup, Chicken
High in sodium — 93% DV per serving
High in saturated fat — 45% DV per serving
460kcal
10Protein
18Fat
65Carbs
Sanyo Foods Corp. Of America
Japanese Style Noodles & Original Flavored-Soup
High in sodium — 81% DV per serving
High in saturated fat — 50% DV per serving
470kcal
10Protein
20Fat
63Carbs
Sanyo Foods Corp. Of America
Japanese Style Noodles & Shrimp Flavored-Soup, Shrimp
High in sodium — 84% DV per serving
High in saturated fat — 40% DV per serving
450kcal
10Protein
17Fat
67Carbs
Sanyo Foods Corp. Of America
Japanese Style Noodles Shio Ramen, Japanese Style
High in sodium — 91% DV per serving
High in saturated fat — 50% DV per serving
471kcal
9.8Protein
22.6Fat
57.8Carbs
CJ Foods USA Inc
Japanese-Style Miso Soup Bowl
High in sodium — 38% DV per serving
155kcal
4.8Protein
0.6Fat
32.7Carbs
Annie Chun's, Inc.
Japanese-Style Shoyu Ramen With Cooked Ramen Noodles Savory Broth With Corn, Carrots And Green Onions Soup Bowl, Japanese-Style Shoyu Ramen
High in sodium — 39% DV per serving
157kcal
3.9Protein
1.0Fat
32.0Carbs
Annie Chun's, Inc.
Japanese-Style Spicy Miso Ramen With Cooked Ramen Noodles Spicy Miso Broth With Corn, Carrots And Green Onions Soup Bowl, Japanese-Style Spicy Miso Ramen
High in sodium — 38% DV per serving
157kcal
4.6Protein
1.0Fat
30.1Carbs
CJ Foods USA Inc
Japanese-Style Udon Soup Bowl
High in sodium — 34% DV per serving
154kcal
4.1Protein
0.6Fat
33.7Carbs
CJ Foods USA Inc
Japanese-Style Vegan Tonkotsu Ramen With Cooked Ramen Noodles Deep, Savory Vegetable Broth With Green Onions, Carrots, And Corn Soup Bowl, Japanese-Style Vegan Tonkotsu Ramen
High in sodium — 43% DV per serving
190kcal
5.9Protein
1.6Fat
37.2Carbs
Nong Shim Co., Ltd.
K-Army Stew Style Noodle Soup With Chili Beans Ramyun Noodles With Soup Mix, K-Army Stew Style
High in sodium — 73% DV per serving
High in saturated fat — 40% DV per serving
439kcal
8.8Protein
14.9Fat
66.7Carbs
All Earz
Kale & Lentil Soup
75kcal
4.4Protein
0.9Fat
13.2Carbs
Frontier Soups
Kale & Quinoa Vegetable Soup Mix
375kcal
12.5Protein
3.1Fat
75Carbs
Safeway, Inc.
Kale & Uncured Chourico Soup, Kale & Uncured Chourico
High in sodium — 35% DV per serving
65kcal
3.7Protein
1.8Fat
8.6Carbs
All Earz
Kale & Vegetable Soup
39kcal
1.3Protein
0.9Fat
7.5Carbs
The Fresh Market, Inc.
Kale Soup With Chourico Sausage
High in sodium — 34% DV per serving
57kcal
3.3Protein
1.8Fat
6.9Carbs
Ahold USA, Inc.
Kale With Chourico Soup
High in sodium — 34% DV per serving
57kcal
3.7Protein
1.8Fat
7.8Carbs
The Moran Group Incorporated
Kaskey's, Onion Soup Mix
286kcal
14.3Protein
0Fat
57.1Carbs
Christopher Bean Coffee
Kathmandu Soup, Kathmandu
High in sodium — 22% DV per serving
36kcal
0.8Protein
0.4Fat
6.8Carbs
Christopher Bean Coffee
Kathmandu Soup, Kathmandu
High in sodium — 22% DV per serving
36kcal
0.8Protein
0.4Fat
6.8Carbs
LonoLife, Inc.
Keto Beef Bone Broth Stick Packs, Beef
High in sodium — 26% DV per serving
474kcal
52.6Protein
26.3Fat
21.1Carbs
Ahold USA, Inc.
Kettle Style Broccoli Cheddar Soup, Kettle Style, Broccoli Cheddar
High in sodium — 63% DV per serving
High in saturated fat — 100% DV per serving
High in cholesterol — 36% DV per serving
104kcal
3.5Protein
7.0Fat
6.2Carbs
McKesson Service Merchandising
Keys Fisheries, Lobster Bisque
High in sodium — 51% DV per serving
63kcal
5.1Protein
1.9Fat
6.3Carbs
Campbell Soup Company
Kickin' Cajun Style Jambalaya With White Meat Chicken, Sausage & Ham Fresh Soups, Kickin' Cajun Style Jambalaya
High in sodium — 41% DV per serving
53kcal
4.1Protein
1.0Fat
6.9Carbs