Other Soups: Nutrition Facts and Calories
The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.
2,917 products · values per 100 g
Tradition Foods
Instant Noodle Soup, Chicken
High in sodium — 42% DV per serving
High in saturated fat — 30% DV per serving
446kcal
9.2Protein
21.5Fat
55.4Carbs
Cachere Distributing Inc.
Instant Noodle Soup, Chicken
High in sodium — 52% DV per serving
High in saturated fat — 30% DV per serving
462kcal
7.7Protein
20Fat
63.1Carbs
Tradition Foods
Instant Noodle Soup, Imitation Chicken
High in sodium — 32% DV per serving
High in saturated fat — 30% DV per serving
446kcal
9.2Protein
21.5Fat
56.9Carbs
Tradition Foods
Instant Noodle Soup, Tomato
High in sodium — 39% DV per serving
High in saturated fat — 30% DV per serving
446kcal
9.2Protein
21.5Fat
55.4Carbs
Tradition Foods
Instant Noodle Soup, Vegetable
High in sodium — 48% DV per serving
High in saturated fat — 30% DV per serving
446kcal
9.2Protein
20Fat
55.4Carbs
Thai President Foods Co. Ltd.
Instant Noodles, Shrimp Tom Yum
High in sodium — 61% DV per serving
High in saturated fat — 30% DV per serving
457kcal
8.6Protein
18.6Fat
62.9Carbs
Vogue Cuisine Foods
Instant Onion Soup Base, Onion
333kcal
22.2Protein
0Fat
66.7Carbs
Eden Foods, Inc.
Instant Organic Miso Soup, Red Miso
312kcal
12.5Protein
6.2Fat
37.5Carbs
Thai President Foods Co. Ltd.
Instant Pho Bo Rice Noodles With Artificial Beef Flavour, Beef
High in sodium — 85% DV per serving
369kcal
7.7Protein
5.4Fat
70.8Carbs
Thai President Foods Co. Ltd.
Instant Pho Ga Rice Noodles With Artificial Chicken Flavour, Chicken
High in sodium — 87% DV per serving
369kcal
9.2Protein
5.4Fat
70.8Carbs
Meto Corporation
Instant Pho Rice Noodle Soup, Beef
High in sodium — 35% DV per serving
317kcal
6.7Protein
0.8Fat
68.3Carbs
Meto Corporation
Instant Pho Rice Noodle Soup, Chicken
High in sodium — 36% DV per serving
317kcal
6.7Protein
1.7Fat
68.3Carbs
Meto Corporation
Instant Pho Rice Noodle Soup, Veggie
High in sodium — 36% DV per serving
317kcal
6.7Protein
1.7Fat
70Carbs
MONTE CUDINE
Instant Pumpkin Soup
High in sodium — 32% DV per serving
345kcal
6.9Protein
6.9Fat
75.9Carbs
Simply Asia Foods, Inc.
Instant Rice Noodle Soup, Bangkok Curry
High in sodium — 27% DV per serving
400kcal
6.7Protein
8.9Fat
71.1Carbs
Cowrind Studios, Inc.
Instant Rice Noodle Soup, Chicken
High in sodium — 41% DV per serving
371kcal
5.7Protein
8.6Fat
71.4Carbs
Simply Asia Foods, Inc.
Instant Rice Noodle Soup, Lemongrass & Chili
High in sodium — 23% DV per serving
378kcal
6.7Protein
5.6Fat
75.6Carbs
THE HUONG FOOD
Instant Rice Noodles
High in sodium — 76% DV per serving
368kcal
7.3Protein
7.5Fat
67.7Carbs
Savoie's Sausage and Food Products, Inc.
Instant Roux & Gravy Thickener
375kcal
12.5Protein
0Fat
75Carbs
Sushi House, Inc.
Instant Shiro Miso Soup
350kcal
20Protein
10Fat
40Carbs
HOKKAI YAMATO
Instant Soup
400kcal
6.7Protein
3.3Fat
80Carbs
Sushi House, Inc.
Instant Tofu Miso Soup
350kcal
30Protein
10Fat
40Carbs
Rj Gourmet Foods, Inc.
Italian Garden Vegetable Soup Mix With Infused Dried Pasta
High in sodium — 27% DV per serving
374kcal
15.4Protein
7.7Fat
61.5Carbs
Sierra Nut House,Inc.
Italian Lentil Soup
59kcal
4.2Protein
0.2Fat
10.1Carbs