Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

Fairway Operating Corp. Premium Manhattan Clam Chowder Other Soups High in sodium — 40% DV per serving 52kcal 2.8Protein 2.0Fat 6.2Carbs Price Chopper Supermarkets Premium Manhattan Soup, Clam Chowder Other Soups High in sodium — 38% DV per serving 53kcal 3.3Protein 1.2Fat 6.9Carbs Nong Shim Co., Ltd. Premium Noodle Soup, Spicy Other Soups High in sodium — 51% DV per serving High in saturated fat — 22% DV per serving 427kcal 10.7Protein 12Fat 68Carbs Vigo Importing Company Premium Pasta Fazool Neapolitan Bean Soup Other Soups High in sodium — 30% DV per serving 333kcal 14.3Protein 1.2Fat 69.0Carbs Vigo Importing Company Premium Porcini Mushroom Soup, Porcini Mushroom Other Soups High in sodium — 29% DV per serving 393kcal 7.1Protein 14.3Fat 64.3Carbs Intermountain Brands Corporation Premium Soup Mix, Black Bean Other Soups High in sodium — 23% DV per serving 351kcal 16.2Protein 2.7Fat 64.9Carbs Price Chopper Supermarkets Premium Soup, Butternut Squash & Apple Other Soups High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 78kcal 1.6Protein 4.1Fat 9.0Carbs Fairway Operating Corp. Premium Soup, Tomato Cheddar Other Soups High in sodium — 44% DV per serving High in saturated fat — 83% DV per serving High in cholesterol — 32% DV per serving 144kcal 5.6Protein 10.8Fat 7.5Carbs Idahoan Foods, LLC Premium Steakhouse Chicken & Rice Soup, Chicken Other Soups High in sodium — 39% DV per serving High in saturated fat — 50% DV per serving 457kcal 8.7Protein 26.1Fat 50Carbs Idahoan Foods, LLC Premium Three Cheese Chipotle Potato Soup, Three Cheese Chipotle Other Soups High in sodium — 45% DV per serving 400kcal 8Protein 10Fat 68Carbs Fairway Operating Corp. Premium Tomato Bisque Other Soups High in sodium — 34% DV per serving High in saturated fat — 34% DV per serving 71kcal 1.1Protein 4.5Fat 7.3Carbs Vigo Importing Company Premium Zuppa Toscana Tuscan White Bean Soup, White Bean Other Soups High in sodium — 29% DV per serving 357kcal 16.7Protein 1.2Fat 66.7Carbs General Mills, Inc. Progresso, Artisan Creamy Tomato With Roasted Red Pepper Soup Other Soups High in sodium — 30% DV per serving 60kcal 1.2Protein 2.8Fat 8.0Carbs General Mills, Inc. Progresso, Artisan Smoky White Bean & Winter Vegetables Soup Other Soups High in sodium — 30% DV per serving 51kcal 2.7Protein 0.4Fat 8.9Carbs General Mills, Inc. Progresso, Artisan Soup, Creamy Potato With Sausage & Kale, Creamy Potato With Sausage & Kale Other Soups High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 88kcal 3.2Protein 4.8Fat 8.4Carbs General Mills, Inc. Progresso, Artisan Soup, Masala Curry Butternut Squash, Masala Curry Butternut Squash Other Soups High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving 64kcal 0.8Protein 3.2Fat 7.6Carbs General Mills, Inc. Progresso, Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese Other Soups High in sodium — 29% DV per serving High in saturated fat — 30% DV per serving 469kcal 10.2Protein 20.4Fat 59.2Carbs General Mills, Inc. Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan, Creamy Tomato & Parmesan Other Soups High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 447kcal 7.9Protein 21.1Fat 57.9Carbs General Mills, Inc. Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn, Creamy White Bean & Corn Other Soups High in sodium — 26% DV per serving 391kcal 17.2Protein 9.4Fat 59.4Carbs Lindora, Inc. Protein Snack Chicken Noodle Soup, Protein Snack Other Soups High in sodium — 30% DV per serving 318kcal 54.5Protein 0Fat 27.3Carbs Christopher Bean Coffee Provencal Soup, Provencal Other Soups 21kcal 0.4Protein 0.4Fat 3.8Carbs Christopher Bean Coffee Provencal Soup, Provencal Other Soups 20kcal 0.4Protein 0Fat 3.6Carbs Nash Finch Company Pumpkin & Roasted Apple Soup, Pumpkin & Roasted Apple Other Soups High in sodium — 27% DV per serving High in saturated fat — 55% DV per serving High in added sugars — 30% DV per serving High in cholesterol — 20% DV per serving 131kcal 2.0Protein 8.6Fat 11.4Carbs Fischer & Wieser Specialty Foods, Inc. Pumpkin & Roasted Hatch Chile Soup, Pumpkin & Roasted Hatch Chile Other Soups High in sodium — 23% DV per serving 33kcal 0.8Protein 0.8Fat 6.7Carbs