Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

Pacific Foods of Oregon, Inc. Roasted Garlic & Potato Soup Other Soups High in sodium — 29% DV per serving 42kcal 0.8Protein 2.1Fat 5Carbs L. J. Minor Corp. Roasted Garlic Flavor Concentrate, Roasted Garlic Other Soups 167kcal 0Protein 0Fat 33.3Carbs Conifer Specialties Inc. Roasted Garlic Potato Corn Chowder Other Soups 333kcal 7.4Protein 0Fat 74.1Carbs Tippin's Restaurants Inc. Roasted Garlic Tomato Soup Other Soups 65kcal 2.0Protein 3.7Fat 5.7Carbs Tomato Bliss LLC Roasted Heirloom Tomato Soup, Roasted Heirloom Tomato Other Soups 42kcal 0.8Protein 2.5Fat 4.7Carbs L. J. Minor Corp. Roasted Mirepoix Flavor Concentrate, Roasted Mirepoix Other Soups 83kcal 0Protein 0Fat 33.3Carbs GARDEN FRESH GOURMET Roasted Potato Soup With Chives, Roasted Potato Other Soups High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving 47kcal 1.2Protein 2.6Fat 4.5Carbs GARDEN FRESH GOURMET Roasted Potato Soup With Chives, Roasted Potato Other Soups High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving 82kcal 2.0Protein 4.5Fat 7.8Carbs OutRAGE LLC Roasted Pumpkin + A Hint Of Sage Soup, Roasted Pumpkin + A Hint Of Sage Other Soups 36kcal 0.8Protein 0.8Fat 7.2Carbs H E Butt Grocery Company Roasted Red Pepper & Jalapeno Cold Soup, Roasted Red Pepper & Jalapeno Other Soups 32kcal 0.8Protein 1.0Fat 4.9Carbs Safeway, Inc. Roasted Red Pepper & Smoked Gouda Bisque, Roasted Red Pepper & Smoked Gouda Other Soups High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving 90kcal 3.3Protein 5.3Fat 6.9Carbs The Kroger Co. Roasted Red Pepper & Tomato Bisque, Roasted Red Pepper & Tomato Other Soups High in sodium — 30% DV per serving 53kcal 1.2Protein 2.0Fat 7.8Carbs Target Stores Roasted Red Pepper & Tomato Organic Soup, Roasted Red Pepper & Tomato Other Soups High in sodium — 30% DV per serving 53kcal 1.2Protein 2.0Fat 7.8Carbs The Kroger Co. Roasted Red Pepper And Gouda Bisque, Roasted Red Pepper And Gouda Other Soups High in sodium — 24% DV per serving High in saturated fat — 45% DV per serving 98kcal 2.0Protein 6.5Fat 7.3Carbs Rafael Padilla & Cia S. En C. Roasted Red Pepper And Smoked Gouda Bisque, Roasted Red Pepper And Smoked Gouda Other Soups High in sodium — 25% DV per serving High in saturated fat — 35% DV per serving 86kcal 3.3Protein 4.9Fat 6.5Carbs Rafael Padilla & Cia S. En C. Roasted Red Pepper And Smoked Gouda Bisque, Roasted Red Pepper And Smoked Gouda Other Soups High in sodium — 25% DV per serving High in saturated fat — 35% DV per serving 86kcal 3.3Protein 4.9Fat 6.5Carbs Safeway, Inc. Roasted Red Pepper Bisque With Crab Other Soups High in sodium — 34% DV per serving 73kcal 2.5Protein 4.1Fat 6.9Carbs Fischer & Wieser Specialty Foods, Inc. Roasted Red Pepper Bisque, Roasted Red Pepper Other Soups High in sodium — 23% DV per serving 50kcal 0.8Protein 2.9Fat 4.2Carbs Blue Chip Group Inc. Roasted Red Pepper Soup Mix, Roasted Red Pepper Other Soups High in sodium — 20% DV per serving 375kcal 4.2Protein 4.2Fat 79.2Carbs La Madeleine Inc. Roasted Red Pepper Soupe, Roasted Red Pepper Other Soups High in sodium — 26% DV per serving 65kcal 1.2Protein 2.9Fat 8.2Carbs La Madeleine Inc. Roasted Red Pepper Soupe, Roasted Red Pepper Other Soups High in sodium — 26% DV per serving 65kcal 1.2Protein 2.9Fat 8.2Carbs Glencourt Inc. Roasted Sweet Corn Soup Other Soups High in sodium — 37% DV per serving High in saturated fat — 40% DV per serving 114kcal 1.6Protein 7.3Fat 10.6Carbs Boulder Organic Foods, LLC Roasted Tomato Basil Soup Other Soups High in sodium — 35% DV per serving 40kcal 0.9Protein 2.2Fat 3.5Carbs Campbell Soup Company Roasted Tomato Bisque, Bacon, Parmesan Other Soups High in sodium — 37% DV per serving High in saturated fat — 25% DV per serving 106kcal 2.0Protein 6.5Fat 9.4Carbs