Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Other Soups

2,917 products · values per 100 g

Rice Porridge With Tuna YANGBAN Rice Porridge With Tuna Other Soups High in sodium — 24% DV per serving 53kcal 2.5Protein 0.3Fat 9.8Carbs YANGBAN Rice Porridge With Vegetable Other Soups High in sodium — 22% DV per serving 42kcal 1.1Protein 0Fat 9.8Carbs Safeway, Inc. Rich & Creamy Crab And Corn Chowder, Crab And Corn Other Soups High in sodium — 38% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 102kcal 2.9Protein 6.1Fat 9.0Carbs Charms Company Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon Other Soups High in sodium — 45% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 135kcal 3.7Protein 9.4Fat 7.3Carbs Safeway, Inc. Rich & Creamy Scallop Chowder With Uncured Bacon, Scallop Other Soups High in sodium — 39% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 22% DV per serving 114kcal 3.7Protein 7.8Fat 6.9Carbs Safeway, Inc. Rich & Creamy Soup, Creamy Poblano Other Soups High in sodium — 40% DV per serving High in saturated fat — 40% DV per serving 73kcal 1.2Protein 4.9Fat 5.7Carbs Safeway, Inc. Rich & Creamy Spicy Shrimp & Corn Chowder, Rich & Creamy Other Soups High in sodium — 39% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 33% DV per serving 106kcal 4.1Protein 6.1Fat 9.0Carbs General Mills, Inc. Rich & Hearty Loaded Potato With Bacon Soup Other Soups High in sodium — 36% DV per serving 71kcal 1.6Protein 3.6Fat 7.9Carbs Safeway, Inc. Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico Other Soups High in sodium — 39% DV per serving 65kcal 4.1Protein 2.9Fat 7.3Carbs Ring-O-Noodle Soup Mix With Real Chicken Flavor Broth, Ring-O-Noodle Lipton Ring-O-Noodle Soup Mix With Real Chicken Flavor Broth, Ring-O-Noodle Other Soups High in sodium — 29% DV per serving 353kcal 11.8Protein 5.9Fat 58.8Carbs Blount Seafood Corporation Rip Roarin' Crab And Corn Soup Other Soups High in sodium — 37% DV per serving High in saturated fat — 30% DV per serving 90kcal 2.9Protein 4.5Fat 8.6Carbs Ahold USA, Inc. Rip Roarin' Crab Soup Other Soups High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving 82kcal 2.9Protein 4.5Fat 7.3Carbs Ahold USA, Inc. Rip Roarin' Crab Soup Other Soups High in sodium — 49% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 102kcal 2.9Protein 6.1Fat 8.6Carbs Maruchan, Inc. Roast Beef Flavor Ramen Noodle Soup, Roast Beef Other Soups High in sodium — 35% DV per serving 442kcal 11.6Protein 16.3Fat 60.5Carbs Maruchan, Inc. Roast Beef Ramen Noodle Soup, Roast Beef Other Soups High in sodium — 56% DV per serving High in saturated fat — 30% DV per serving 453kcal 10.9Protein 18.8Fat 60.9Carbs Roast Chicken Flavor Ramen Noodle Soup, Roast Chicken Maruchan, Inc. Roast Chicken Flavor Ramen Noodle Soup, Roast Chicken Other Soups High in sodium — 36% DV per serving 442kcal 11.6Protein 16.3Fat 60.5Carbs Maruchan, Inc. Roast Chicken Ramen Noodles Soup With Vegetables, Roast Chicken Other Soups High in sodium — 56% DV per serving High in saturated fat — 30% DV per serving 453kcal 10.9Protein 18.8Fat 59.4Carbs Salads Galore Roasted Cauliflower & Potato Soup Other Soups 26kcal 1.0Protein 1.3Fat 3.5Carbs Plenus Group Inc Roasted Cauliflower Bisque Other Soups High in saturated fat — 30% DV per serving 71kcal 1.7Protein 4.2Fat 5.8Carbs Campbell Soup Company Roasted Chicken & Chardonnay Soup Other Soups High in sodium — 33% DV per serving 58kcal 5Protein 1.7Fat 5.8Carbs Plenus Group Inc Roasted Chicken & Corn Chowder Other Soups High in sodium — 22% DV per serving High in saturated fat — 30% DV per serving 95kcal 4.2Protein 4.6Fat 12.0Carbs Roasted Corn + Red Pepper Chowder, Corn; Red Pepper Plenus Group Inc Roasted Corn + Red Pepper Chowder, Corn; Red Pepper Other Soups High in sodium — 20% DV per serving 65kcal 1.2Protein 2.0Fat 11.0Carbs Kraft Heinz Foods Company Roasted Corn Chowder Soup, Roasted Corn Chowder Other Soups High in sodium — 27% DV per serving High in saturated fat — 40% DV per serving 53kcal 0.7Protein 2.9Fat 6.0Carbs Whole Foods Market, Inc. Roasted Corn Poblano Chowder Other Soups High in sodium — 27% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 26% DV per serving 185kcal 3.5Protein 12.8Fat 17.2Carbs