Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Pasta Al Huevo, Trompetin
364kcal
10.9Protein
0.9Fat
74.5Carbs
Brandable Inc
Pasta Cauliflower, Spaghetti
339kcal
23.2Protein
0Fat
62.5Carbs
Bdc Products, LLC
Pasta Di Gragnano I.G.P., Fusilli Corti Col Buco
357kcal
14.3Protein
1.8Fat
73.2Carbs
Heavyweight Records
Pasta Di Semola, Paccari
357kcal
12.5Protein
1.8Fat
73.2Carbs
NOT A BRANDED ITEM
Pasta Dolcetto Spaghetti
365kcal
11Protein
1.4Fat
74Carbs
Wegmans Food Markets, Inc.
Pasta Enriched Macaroni Product, Rotini
357kcal
12.5Protein
0.9Fat
73.2Carbs
Compxpress, Inc.
Pasta Fettuccine
351kcal
12.3Protein
0.9Fat
71.9Carbs
Tvt's International Export & Import Co.
Pasta From 100% Pure Semolina
363kcal
11Protein
1.5Fat
76.6Carbs
Compxpress, Inc.
Pasta Fusilli
351kcal
12.3Protein
0.9Fat
71.9Carbs
Manicaretti Inc.
Pasta Integrale Di Farro
339kcal
14.5Protein
2.6Fat
64.3Carbs
Wegmans Food Markets, Inc.
Pasta Lasagna, Enriched Macaroni Product
375kcal
12.5Protein
1.8Fat
73.2Carbs
Health Flavors
Pasta Legume, Elbows
357kcal
25Protein
0.9Fat
60.7Carbs
AFELTRA
Pasta Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Litehouse Inc.
Pasta Made With Cauliflower, Elbow
357kcal
23.2Protein
0Fat
62.5Carbs
Litehouse Inc.
Pasta Made With Cauliflower, Penne
357kcal
23.2Protein
0Fat
62.5Carbs
Litehouse Inc.
Pasta Made With Sweet Potato, Penne, Sweet Potato
357kcal
23.2Protein
1.8Fat
62.5Carbs
Wegmans Food Markets, Inc.
Pasta Meat Ravioli Filled With Beef & Ricotta Cheese, Beef & Ricotta Cheese
211kcal
7.9Protein
5.3Fat
32.5Carbs
PASTA MONTEGRAPPA
Pasta Montegrappa, Fettuccine Egg Pasta And Egg Pasta With Spinach
High in cholesterol — 20% DV per serving
349kcal
12.7Protein
3.2Fat
71.4Carbs
PASTA MONTEGRAPPA
Pasta Montegrappa, Tagliatelle
High in cholesterol — 20% DV per serving
349kcal
12.7Protein
3.2Fat
71.4Carbs
DELALLO
Pasta Nests Tagliatelle Spinach
339kcal
12.5Protein
1.8Fat
71.4Carbs