Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

DALLA COSTA ALIMENTARE S.R.L. Pasta Of Durum Wheat Semolina With Tomato And Oregano, Fusilli Tricolori Pasta by Shape & Type 345kcal 10.9Protein 0.9Fat 76.4Carbs DALLA COSTA ALIMENTARE S.R.L. Pasta Of Durum Wheat Semolina With Tomato And Spinach, Gigli Tricolori Pasta by Shape & Type 345kcal 10.9Protein 0.9Fat 76.4Carbs LOGGIA DEI GRANI Pasta Of Durum Wheat Semolina With Turmeric, Spinach, Beetroot And Black Carrot, Conchiglie 5 Sapori Pasta by Shape & Type 345kcal 10.9Protein 0.9Fat 76.4Carbs DALLA COSTA ALIMENTARE S.R.L. Pasta Of Durum Wheat Semolina, Pennoni Pasta by Shape & Type 345kcal 10.9Protein 1.8Fat 76.4Carbs DALLA COSTA ALIMENTARE S.R.L. Pasta Of Durum Wheat Semolina, Trottole Pasta by Shape & Type 345kcal 10.9Protein 1.8Fat 76.4Carbs La Fiesta Food Products Inc. Pasta Para Duros Pasta by Shape & Type 536kcal 7.1Protein 28.6Fat 57.1Carbs World Variety Produce, Inc. Pasta Para Duros Mexican Pasta Snacks Pasta by Shape & Type High in sodium — 87% DV per serving 343kcal —Protein 1.5Fat 71.7Carbs Target Stores Pasta Product, Bronze Cut Arcobaleno Pasta by Shape & Type 364kcal 12.7Protein 1.8Fat 74.5Carbs Target Stores Pasta Product, Bronze Cut Farfalle Rigate Pasta by Shape & Type 364kcal 12.7Protein 1.8Fat 74.5Carbs Target Stores Pasta Product, Bronze Cut Trecce Dell'Orto Pasta by Shape & Type 364kcal 12.7Protein 1.8Fat 74.5Carbs Ahold USA, Inc. Pasta Ribbons Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 71.4Carbs Tops Markets, LLC Pasta Rings, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Kraft Heinz Foods Company Pasta Shapes Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Wegmans Food Markets, Inc. Pasta Shells Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Casa D'Anna Inc. Pasta Toscana Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs LA MONTANARA Pasta Trpina Rigatoni Pasta by Shape & Type 350kcal 12Protein 1.5Fat 72Carbs Nash Finch Company Pasta With Cauliflower Penne Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Nash Finch Company Pasta With Cauliflower, Elbows Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Delverde Industrie Alimentari S.P.A. Pasta With Durum Wheat Semolina And Chickpeas Pasta by Shape & Type 375kcal 14.3Protein 4.5Fat 66.1Carbs Delverde Industrie Alimentari S.P.A. Pasta With Durum Wheat Semolina And Chickpeas Pasta by Shape & Type 375kcal 14.3Protein 4.5Fat 66.1Carbs Delverde Industrie Alimentari S.P.A. Pasta With Durum Wheat Semolina And Flax Seeds Pasta by Shape & Type 375kcal 16.1Protein 0.9Fat 73.2Carbs Nasoya Foods USA, LLC Pasta Zero Pasta by Shape & Type 13kcal 0.9Protein 0Fat 3.5Carbs 2178 Kensington Ave., Inc. Pasta, Agile Bowl Pasta by Shape & Type High in sodium — 21% DV per serving 400kcal 17.5Protein 11.2Fat 57.5Carbs Mojave Foods Corporation Pasta, Alphabet Pasta by Shape & Type 375kcal 10.7Protein 1.8Fat 78.6Carbs