Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Wegmans Food Markets, Inc. Pasta, Lasagna Sheets Pasta by Shape & Type 298kcal 10.5Protein 1.8Fat 54.4Carbs Pasta, Linguine Pasta by Shape & Type 294kcal 10.6Protein 2.4Fat 54.1Carbs Wakefern Food Corporation Pasta, Linguine Pasta by Shape & Type High in cholesterol — 47% DV per serving 293kcal 12.9Protein 2.9Fat 52.9Carbs Whole Foods Market, Inc. Pasta, Linguine Pasta by Shape & Type High in cholesterol — 20% DV per serving 280kcal 11Protein 2.5Fat 54Carbs Wakefern Food Corporation Pasta, Linguine Pasta by Shape & Type High in cholesterol — 20% DV per serving 289kcal 11.1Protein 2.8Fat 54.4Carbs Bdc Products, LLC Pasta, Macaroni Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 73.2Carbs Mojave Foods Corporation Pasta, Melon Seeds Pasta by Shape & Type 375kcal 10.7Protein 2.7Fat 78.6Carbs Riviana Foods Inc. Pasta, Oven Ready Lasagna No. 81 Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 75Carbs Brandable Inc Pasta, Penne Pasta by Shape & Type 357kcal 21.4Protein 1.8Fat 62.5Carbs Brandable Inc Pasta, Penne Pasta by Shape & Type 357kcal 21.4Protein 1.8Fat 62.5Carbs Riviana Foods Inc. Pasta, Penne Pasta by Shape & Type 268kcal 10.7Protein 1.8Fat 75Carbs Wakefern Food Corporation Pasta, Penne Pasta by Shape & Type High in cholesterol — 23% DV per serving 290kcal 11.8Protein 2.7Fat 52.7Carbs Sam Tell & Son, Inc Pasta, Penne Pasta by Shape & Type 364kcal 7.3Protein 1.8Fat 78.2Carbs Litehouse Inc. Pasta, Penne Pasta by Shape & Type 357kcal 21.4Protein 1.8Fat 64.3Carbs New Seasons Market, LLC Pasta, Penne Rigate Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs BJ's Wholesale Club / Corporate Brands Pasta, Penne Rigate Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs New Seasons Market, LLC Pasta, Radiatori Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Henderson's Outdoors Pasta, Rigatoni Pasta by Shape & Type 275kcal 10Protein 1.2Fat 56.7Carbs Barilla G & R F.Lli S.P.A. Pasta, Rigatoni Pasta by Shape & Type 353kcal 12.9Protein 1.8Fat 74.1Carbs New Seasons Market, LLC Pasta, Rigatoni Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Wakefern Food Corporation Pasta, Rigatoni Pasta by Shape & Type High in cholesterol — 23% DV per serving 286kcal 12.1Protein 2.8Fat 51.6Carbs BJ's Wholesale Club / Corporate Brands Pasta, Rotini Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Barilla G & R F.Lli S.P.A. Pasta, Rotini Pasta by Shape & Type 353kcal 12.9Protein 1.8Fat 74.1Carbs Springfield Pasta Company, Inc. Pasta, Rotini Pasta by Shape & Type 368kcal 15.8Protein 2.6Fat 70.2Carbs