Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Banza LLC Pasta, Spaghetti Pasta by Shape & Type 339kcal 21.4Protein 6.2Fat 57.1Carbs New Seasons Market, LLC Pasta, Spaghetti Pasta by Shape & Type 282kcal 10.6Protein 1.8Fat 56.5Carbs Del Sur Brand LLC Pasta, Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Sam Tell & Son, Inc Pasta, Spaghetti Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 78.6Carbs Zenb US, Inc. Pasta, Spaghetti Pasta by Shape & Type 357kcal 21.4Protein 2.7Fat 64.3Carbs Mojave Foods Corporation Pasta, Stars Pasta by Shape & Type 375kcal 10.7Protein 1.8Fat 78.6Carbs Henderson's Outdoors Pasta, Tagliatelle, Tagliatelle Pasta by Shape & Type 275kcal 10Protein 1.2Fat 56.7Carbs Agritalia S.R.L. Pasta, Teff Penne Pasta by Shape & Type 375kcal 8.9Protein 3.6Fat 76.8Carbs Conte's Pasta Co. Pasta, Tri-Color Tortellini Pasta by Shape & Type High in sodium — 27% DV per serving 274kcal 9.7Protein 4.4Fat 42.5Carbs Pastene & Company Inc. Pastene, Penne Rigate Pasta by Shape & Type 339kcal 7.1Protein 0.9Fat 82.1Carbs Pastificio di Bari Tarall'Oro S.r.l. Pastificio Di Bari Tarall'Oro, Manicotti Al Farro Pasta Pasta by Shape & Type 341kcal 12.5Protein 1.8Fat 71.4Carbs Alanric Food Distributors, Inc. Pastina #75 Pasta Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 75Carbs Riviana Foods Inc. Pastina No. 155 Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Riviana Foods Inc. Pearl Couscous Toasted Israeli-Style Pasta Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 73.2Carbs The Kroger Co. Pearl Couscous, Pearl Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 73.2Carbs OSEM USA, INC. Pearl Couscous, Roasted Garlic Pasta by Shape & Type High in sodium — 22% DV per serving 368kcal 10.5Protein 0.9Fat 77.2Carbs Wegmans Food Markets, Inc. Pearled Couscous, Pearled Pasta by Shape & Type 311kcal 8.9Protein 2.2Fat 64.4Carbs Whittier Enterprise LLC Pelmeni Dumplings With Beef Pasta by Shape & Type High in cholesterol — 40% DV per serving 204kcal 10.6Protein 6.3Fat 24.6Carbs T&M Imports, LLC Penne Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Bay Valley Foods, LLC Penne Pasta by Shape & Type 357kcal 5.4Protein 1.8Fat 80.4Carbs FRATELLI MINAGLIA Penne Pasta by Shape & Type 351kcal 11.8Protein 1.8Fat 71.8Carbs Riviana Foods Inc. Penne Pasta by Shape & Type 375kcal 14.3Protein 2.7Fat 73.2Carbs Riviana Foods Inc. Penne Pasta by Shape & Type 375kcal 14.3Protein 2.7Fat 73.2Carbs Health Flavors Penne Pasta by Shape & Type 357kcal 25Protein 0.9Fat 60.7Carbs