Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Sweet Earth Natural Foods Pesto Chik'N Lasagna With Plant-Based Chik'N, Pesto Chik'N Pasta by Shape & Type High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving 121kcal 7.1Protein 3.0Fat 16.8Carbs Price Chopper Supermarkets Pesto Imported Gnocchi, Pesto Pasta by Shape & Type High in sodium — 34% DV per serving 185kcal 6.2Protein 3.5Fat 31.5Carbs The Pasta Shoppe, LLC Petite Pumpkins Zucchette Organic Pasta Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 73.2Carbs Ahold USA, Inc. Pici Macaroni Product Pasta Pasta by Shape & Type 339kcal 10.7Protein 0.9Fat 71.4Carbs PARLA Pinzati Style Asiago Tortellini Pasta Pasta by Shape & Type High in sodium — 21% DV per serving 248kcal 11.5Protein 6.2Fat 36.3Carbs Sonoda Nursery, Inc. Pittsburgh Pasta, Farfalle Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 71.4Carbs Sonoda Nursery, Inc. Pittsburgh Pasta, Rotini Pasta by Shape & Type 357kcal 12.5Protein 2.7Fat 71.4Carbs Manicaretti Inc. Pizzichi Pasta, Italian Macaroni Product Pasta by Shape & Type 339kcal 14.5Protein 2.6Fat 64.3Carbs Finlay Extracts & Ingredients USA, Inc. Plain Couscous Mix Pasta by Shape & Type 371kcal 12.9Protein 0Fat 77.4Carbs Precision Products Plus Plain Semolina Fettuccine Pasta by Shape & Type 351kcal 12.3Protein 0Fat 56.1Carbs Strumba Media LLC Plant Based Noodles, Angel Hair Style Pasta by Shape & Type 6kcal 0Protein 0Fat 3.5Carbs AL DENTE Plant Based Pasta Pasta by Shape & Type 345kcal 21.8Protein 5.5Fat 49.1Carbs Al Dente Inc. Plant Based Pasta, Red Lentil + Sweet Potato Pasta by Shape & Type 345kcal 23.6Protein 1.8Fat 54.5Carbs O'SOLE MIO INC. Plant-Based Beefless Tortellini Pasta by Shape & Type 235kcal 11.3Protein 2.6Fat 40Carbs Star Markets Co. Plant-Based Chickpea Pasta, Spaghetti Pasta by Shape & Type 393kcal 17.9Protein 5.4Fat 55.4Carbs Quinoa Corporation Plant-Based Protein Pasta, Chickpea Elbows Pasta by Shape & Type 382kcal 21.8Protein 5.5Fat 60Carbs Quinoa Corporation Plant-Based Protein Pasta, Green Lentil Penne Pasta by Shape & Type 364kcal 25.4Protein 1.8Fat 67.3Carbs Quinoa Corporation Plant-Based Protein Pasta, Green Lentil Spaghetti Pasta by Shape & Type 364kcal 25.4Protein 1.8Fat 67.3Carbs Quinoa Corporation Plant-Based Protein Pasta, Red Lentil Rotini Pasta by Shape & Type 364kcal 25.4Protein 1.8Fat 67.3Carbs Star Markets Co. Plant-Based Red Lentil Pasta, Penne Pasta by Shape & Type 357kcal 23.2Protein 1.8Fat 58.9Carbs Tribe 9 Foods, LLC Plant-Based Sausage Ravioli Pasta by Shape & Type High in sodium — 29% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 22% DV per serving 255kcal 13.7Protein 8.8Fat 31.4Carbs Star Markets Co. Plat-Based Pasta, Red Lentil Spaghetti Pasta by Shape & Type 357kcal 23.2Protein 1.8Fat 58.9Carbs Finlay Extracts & Ingredients USA, Inc. Porcini & Truffle Traditional Italian Egg Pasta Filled With Wild Porcini Mushroom And Black Truffle Natural Authentic Italian Cappellacci, Porcini & Truffle Pasta by Shape & Type High in sodium — 37% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 33% DV per serving 322kcal 10.2Protein 15.7Fat 36.1Carbs PANOS Brands LLC Porcini Mushroom Pasta by Shape & Type High in sodium — 20% DV per serving 311kcal 10.4Protein 6.6Fat 51.9Carbs