Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Joseph Seviroli Inc
Three Cheese Stuffed Shells Tender Semolina Pasta Filled With Creamy Ricotta, Aged Asiago And Parmesan Cheese, Three Cheese Stuffed
156kcal
8.6Protein
3.5Fat
21.9Carbs
Riviana Foods Inc.
Three Cheese Tortellini
High in sodium — 30% DV per serving
393kcal
14.3Protein
10.7Fat
60.7Carbs
Valley Fine Foods Company
Three Cheese Tortellini, Three Cheese
High in cholesterol — 22% DV per serving
280kcal
13Protein
8Fat
38Carbs
Carla's Pasta Inc.
Three Cheese Tortellini, Three Cheese
High in sodium — 25% DV per serving
201kcal
—Protein
—Fat
33.8Carbs
Barilla G & R F.Lli S.P.A.
Three Cheese Tortellini, Three Cheese
357kcal
14.3Protein
12.5Fat
55.4Carbs
Ahold USA, Inc.
Three Cheese With Ricotta, Parmesan & Romano Cheeses Tortellini, Three Cheese
High in sodium — 20% DV per serving
—kcal
11.3Protein
7.5Fat
45.3Carbs
Delhaize America, Inc.
Three Herb Fettuccine
270kcal
11Protein
2.5Fat
55Carbs
PASTA GOURMET ITALIA
Three Little Bears Pasta
375kcal
12.5Protein
1.8Fat
75Carbs
Al Dente Inc.
Three Pepper Noodles, Fettuccine
375kcal
14.3Protein
1.8Fat
75Carbs
Publix Super Markets, Inc.
Threecheese Ravioli Ricotta, Romano, And Asiago Cheeses, Threecheese Ravioli
High in saturated fat — 30% DV per serving
High in cholesterol — 25% DV per serving
229kcal
10Protein
7.1Fat
30Carbs
Rosina Food Products, Inc.
Toasted 4 Cheese Breaded And Filled With A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses Ravioli, Toasted 4 Cheese
High in sodium — 28% DV per serving
High in saturated fat — 20% DV per serving
206kcal
8.1Protein
6.6Fat
27.2Carbs
Toasted Fregola Semolina Pasta
321kcal
3.6Protein
0.9Fat
75Carbs
Nikki's Italian Products
Toasted Guacamole Oven-Ready Breaded Ravioli, Toasted Guacamole
212kcal
9.4Protein
4.1Fat
35.3Carbs
Lieber Chocolate & Food Products Co.
Toasted Israeli Pearl Couscous
360kcal
12Protein
1Fat
78Carbs
V's Restaurants Inc.
Toasted Italian Sausage & Cheese Ravioli
365kcal
17.6Protein
10.6Fat
52.9Carbs
BJ's Wholesale Club / Corporate Brands
Toasted Lightly Breaded Ravioli With Ricotta, Mozzarella, Parmesan & Asiago Cheeses, Toasted
303kcal
7.9Protein
14.5Fat
35.5Carbs
Dierberg's Markets, Inc.
Toasted Meat Ravioli, Toasted Meat
294kcal
12.9Protein
8.2Fat
41.2Carbs
Osem Export (1962) Ltd.
Toasted Pasta Pearl Couscous
364kcal
10.9Protein
1.8Fat
78.2Carbs
The Quaker Oats Co/golden Grain
Toasted Pine Nut Couscous Mix, Toasted Pine Nut
High in sodium — 20% DV per serving
375kcal
12.5Protein
3.6Fat
69.6Carbs
Louisa Food Products Inc
Toasted Ravioli Breaded Buffalo Style Chicken Ravioli, Buffalo Style Chicken
High in sodium — 22% DV per serving
309kcal
8.6Protein
16.1Fat
32.1Carbs