Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Simply Sinful Of Las Vegas Traditional German Egg Noodles, Mini-Lasagne Pasta by Shape & Type 375kcal 14.3Protein 2.7Fat 69.6Carbs The Pasta Shop Traditional Gnocchi Pasta by Shape & Type High in sodium — 30% DV per serving High in cholesterol — 24% DV per serving 185kcal 5.3Protein 1.8Fat 36.3Carbs Saf-T-Park Traditional Italian Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Giant Eagle, Inc. Traditional Italian Potato Dumplings Gnocchi, Traditional Italian Potato Dumplings Pasta by Shape & Type High in sodium — 33% DV per serving 167kcal 5.3Protein 0.3Fat 34.7Carbs Bi-Lo Inc. Traditional Lasagna Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs George DeLallo Co., Inc. Traditional Lasagna, Wavy Edged Pasta Sheets Pasta by Shape & Type 339kcal 10.7Protein 1.8Fat 67.9Carbs Alanric Food Distributors, Inc. Traditional Lasagne Pasta Pasta by Shape & Type 351kcal 12.3Protein 0.9Fat 73.7Carbs Bob's Red Mill Natural Foods, Inc. Traditional Pearl Couscous Pasta by Shape & Type 368kcal 10.5Protein 1.8Fat 79.0Carbs Bob's Red Mill Natural Foods, Inc. Traditional Pearl Couscous Pasta by Shape & Type 388kcal 16.3Protein 1.0Fat 77.5Carbs Bi-Lo Inc. Traditional Penne Rigate, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs John Zidian Company Inc. Traditional Potato Gnocchi Pasta by Shape & Type 150kcal 3.3Protein 0Fat 33.3Carbs TRZ Marketing Traditional Potato Gnocchi, Traditional Potato Pasta by Shape & Type 159kcal 3.3Protein 0.8Fat 33.3Carbs Alanric Food Distributors, Inc. Traditional Rigatoni #24 Pasta Pasta by Shape & Type 357kcal 10.7Protein 0.9Fat 75Carbs Bi-Lo Inc. Traditional Rigatoni Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs SPARTAN Traditional Rigatoni Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Bi-Lo Inc. Traditional Rotini Twists Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs McIlhenny Company Traditional Rotini Twists, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Bi-Lo Inc. Traditional Sea Shells Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs McIlhenny Company Traditional Small Seashells Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs McIlhenny Company Traditional Spaghetti, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs McIlhenny Company Traditional Thin Spaghetti, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Ahold USA, Inc. Tradizionale Tortellini Trio Pasta by Shape & Type High in sodium — 20% DV per serving 250kcal 11Protein 4.5Fat 42Carbs PASTA GOURMET ITALIA Trains Planes & Automobiles Pasta Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 75Carbs Wal-Mart Stores, Inc. Tri - Color Cheese Tortellini, Tri - Color Pasta by Shape & Type 173kcal 6.3Protein 1.2Fat 33.9Carbs