Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Ahold USA, Inc.
Organic Shells & White Cheddar Cheese
High in sodium — 25% DV per serving
380kcal
16.9Protein
6.3Fat
64.8Carbs
Associated Wholesale Grocers, Inc.
Organic Shells And White Cheddar Sauce Dinner
High in sodium — 23% DV per serving
371kcal
12.9Protein
2.9Fat
71.4Carbs
Giant Eagle, Inc.
Organic White Cheddar Shell Pasta & Cheese Sauce, White Cheddar
High in sodium — 28% DV per serving
High in saturated fat — 23% DV per serving
321kcal
11.5Protein
10.3Fat
43.6Carbs
Vermont Cheese Products, Inc.
Original American Macaroni & Cheese, Original
High in sodium — 27% DV per serving
379kcal
13.8Protein
6.0Fat
67.2Carbs
Giant Eagle, Inc.
Original Cheddar Deluxe Mac & Cheese Dinner, Original Cheddar
High in sodium — 36% DV per serving
323kcal
12.1Protein
—Fat
44.4Carbs
Kraft Heinz Foods Company
Original Cheddar Deluxe Macaroni & Cheese Dinner, Original Cheddar
High in sodium — 40% DV per serving
316kcal
12.2Protein
11.2Fat
42.9Carbs
Stater Bros. Markets Inc.
Original Cheddar Deluxe Macaroni & Cheese Dinner, Original Cheddar
High in sodium — 38% DV per serving
323kcal
12.1Protein
10.1Fat
44.4Carbs
Kraft Heinz Foods Company
Original Cheddar Deluxe Macaroni & Cheese Sauce, Original Cheddar
High in sodium — 39% DV per serving
323kcal
12.1Protein
11.1Fat
41.4Carbs
Kraft Heinz Foods Company
Original Cheese Spirals Pasta Mac & Cheese Sauce Mix, Original Cheese
High in sodium — 23% DV per serving
357kcal
12.9Protein
2.9Fat
70Carbs
Kraft Heinz Foods Company
Original Deluxe Macaroni & Cheese Dinner, Original
High in sodium — 30% DV per serving
309kcal
10.3Protein
11.8Fat
44.1Carbs
Topco Associates, Inc.
Original Deluxe Macaroni & Cheese Dinner, Original
High in sodium — 36% DV per serving
316kcal
11.2Protein
10.2Fat
45.9Carbs
Enterprise CP
Original Deluxe Macaroni & Cheese Dinner, Original
High in sodium — 42% DV per serving
316kcal
10.2Protein
9.2Fat
46.9Carbs
Gilster Marylee C/o Ko-Pak Inc.
Original Deluxe Macaroni & Cheese, Original
High in sodium — 28% DV per serving
323kcal
11.1Protein
9.1Fat
48.5Carbs
Hannaford Bros. Co.
Original Deluxe Shells & Cheese Dinner
High in sodium — 38% DV per serving
330kcal
9.8Protein
11.6Fat
46.4Carbs
Topco Associates, Inc.
Original Deluxe Shells & Cheese Microwave Cups, Original
High in sodium — 27% DV per serving
324kcal
11.8Protein
11.8Fat
41.2Carbs
Safeway, Inc.
Original Dinner Macaroni & Cheese, Original
High in sodium — 22% DV per serving
357kcal
11.4Protein
1.4Fat
74.3Carbs
Food Town Stores Inc.
Original Ez Mac 'N' Cheese
High in sodium — 20% DV per serving
379kcal
10.3Protein
6.0Fat
70.7Carbs
Hannaford Bros. Co.
Original Ez Mac 'N' Cheese Dinner
High in sodium — 20% DV per serving
379kcal
10.3Protein
6.0Fat
70.7Carbs