Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Mahco Inc
Organic Asparagus & Mozzarella Ravioli, Asparagus; Mozzarella
High in sodium — 20% DV per serving
High in saturated fat — 20% DV per serving
250kcal
8Protein
11Fat
32Carbs
Wehah Farm Inc
Organic Brown Rice Pasta And Sauce Mix
338kcal
7.7Protein
5.4Fat
72.3Carbs
Glencourt Inc.
Organic Cavatappi Pasta In A Rich Cheese Sauce, Mac And Cheese
High in sodium — 35% DV per serving
High in saturated fat — 45% DV per serving
163kcal
7.5Protein
6.6Fat
18.9Carbs
Whole Foods Market, Inc.
Organic Cheddar Macaroni & Cheese, Cheddar
366kcal
—Protein
3.5Fat
69.0Carbs
Danone US, LLC
Organic Cheesy Mac, White Cheddar
High in sodium — 23% DV per serving
366kcal
12.7Protein
3.5Fat
70.4Carbs
First International Health Foods Ltd.
Organic Corn And Rice Pasta
345kcal
7.3Protein
1.8Fat
83.6Carbs
Associated Wholesale Grocers, Inc.
Organic Deluxe Shells And Cheddar Dinner
High in sodium — 43% DV per serving
High in saturated fat — 40% DV per serving
319kcal
11.5Protein
11.5Fat
42.5Carbs
General Mills, Inc.
Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese
High in sodium — 24% DV per serving
385kcal
14.1Protein
6.4Fat
65.4Carbs
The Pasta Shoppe, LLC
Organic Mac 'N Cheese Dog Bone & Paw Shaped Pasta + Cheese Mix, Mac 'N Cheese
High in sodium — 25% DV per serving
358kcal
13.6Protein
3.1Fat
69.1Carbs
The Pasta Shoppe, LLC
Organic Mac 'N Cheese Pasta & Organic Cheddar Cheese Mix, Mac 'N Cheese
High in sodium — 25% DV per serving
358kcal
13.6Protein
3.1Fat
69.1Carbs
Danone US, LLC
Organic Mac Elbows & Cheese, Mild Cheddar
High in sodium — 25% DV per serving
366kcal
12.7Protein
3.5Fat
70.4Carbs
Pamela's Products Inc.
Organic Mac N' Cheese Pasta
High in sodium — 22% DV per serving
394kcal
18.3Protein
8.4Fat
60.6Carbs
Whole Foods Market, Inc.
Organic Macaroni & Cheese
High in sodium — 21% DV per serving
368kcal
14.0Protein
3.5Fat
70.2Carbs
Glencourt Inc.
Organic Macaroni & Cheese
High in sodium — 21% DV per serving
368kcal
13.2Protein
2.2Fat
73.5Carbs
Associated Wholesale Grocers, Inc.
Organic Macaroni & Cheese
High in sodium — 28% DV per serving
High in saturated fat — 23% DV per serving
308kcal
11.5Protein
10.3Fat
43.6Carbs
General Mills, Inc.
Organic Macaroni & Cheese
386kcal
14.0Protein
7.0Fat
64.9Carbs
Cadia
Organic Macaroni & Cheese
High in sodium — 24% DV per serving
371kcal
12.9Protein
2.9Fat
71.4Carbs
Glycerin Gardens
Organic Macaroni & Cheese Dinner
High in sodium — 23% DV per serving
371kcal
12.9Protein
2.9Fat
71.4Carbs
Good Citizens LLC
Organic Macaroni & Cheese Dinner
High in sodium — 22% DV per serving
357kcal
15.7Protein
6.4Fat
64.3Carbs
ANNIE'S HOMEGROWN
Organic Macaroni & Classic Cheddar Cheese
High in sodium — 23% DV per serving
368kcal
17.6Protein
5.2Fat
63.2Carbs
Heritage Health Food, Inc.
Organic Macaroni Casserole
High in sodium — 20% DV per serving
365kcal
8.1Protein
2.7Fat
73.0Carbs
Glencourt Inc.
Organic Macaroni With Organic Cheese, White Cheddar
High in sodium — 21% DV per serving
368kcal
13.2Protein
2.2Fat
73.5Carbs