Pasta Dinners: Nutrition Facts and Calories

Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.

1,597 products · values per 100 g

Freak Flag Foods Mild Kickin' Kale Cheddar Mac & Freak, Mild Pasta Dinners 371kcal 14.3Protein 2.1Fat 71.4Carbs Freak Flag Foods Mild South- Western Cheddar Mac & Freak, Mild South- Western Cheddar Pasta Dinners 371kcal 14.3Protein 2.1Fat 71.4Carbs Simply Asia Foods, Inc. Mild Tangy Lemongrass Rice Noodle Cart, Mild Tangy Lemongrass Pasta Dinners High in sodium — 22% DV per serving 175kcal 2.2Protein 1.1Fat 39.0Carbs SHURFINE Mini Shells & Cheese Dinner Pasta Dinners High in sodium — 25% DV per serving 357kcal 11.4Protein 2.1Fat 71.4Carbs Brookshire Grocery Company Mini Shells Macaroni & Cheese Dinner, Mini Shells Pasta Dinners High in sodium — 25% DV per serving 357kcal 11.4Protein 2.1Fat 71.4Carbs Nash Finch Company Mini Shells Three Cheese Dinner, Mini Shells Pasta Dinners High in sodium — 26% DV per serving —kcal 14.3Protein 2.9Fat 68.6Carbs Basic American Foods, Inc. Modern Table, Bean Pasta & Veggie Kit, Homestyle Mac & Cheese, Homestyle Mac & Cheese Pasta Dinners High in sodium — 28% DV per serving 367kcal 23.3Protein 3.3Fat 61.1Carbs Basic American Foods, Inc. Modern Table, Bean Pasta & Veggie Kit, Teriyaki, Teriyaki Pasta Dinners High in sodium — 26% DV per serving 352kcal 21.6Protein 2.3Fat 61.4Carbs Gooder Foods, Inc. Mover & Shaker Cacio E Pepe-Inspired Mac, Mover & Shaker Pasta Dinners High in sodium — 28% DV per serving 351kcal 18.9Protein 4.7Fat 62.2Carbs Bay Valley Foods, LLC Mrs. Leeper's, Pasta & Sauce Mix, Cheeseburger Mac, Cheeseburger Mac Pasta Dinners 362kcal 8.5Protein 1.1Fat 74.5Carbs Bay Valley Foods, LLC Mrs. Leeper's, Pasta & Sauce Mix, Creamy Tuna, Creamy Tuna Pasta Dinners High in sodium — 22% DV per serving 405kcal 7.1Protein 11.9Fat 69.0Carbs FRESH & EASY Mushroom Garlic Cavatappi Pasta Dinners High in sodium — 24% DV per serving 350kcal 11.7Protein 1.7Fat 71.7Carbs Delhaize America, Inc. My Essentials, Beef Noodle Hamburger Dinner Pasta Dinners High in sodium — 27% DV per serving 333kcal 30Protein 2.2Fat 73.3Carbs Delhaize America, Inc. My Essentials, Macaroni & Cheese Dinner Pasta Dinners High in sodium — 24% DV per serving 357kcal 11.4Protein 1.4Fat 74.3Carbs Target Stores Nacho Cheese Cheesy Dinner Kit, Nacho Cheese Pasta Dinners High in sodium — 31% DV per serving 262kcal 8.3Protein 8.3Fat 38.1Carbs Kraft Heinz Foods Company Nacho Supreme Macaroni & Cheese Dinner, Nacho Supreme Pasta Dinners High in sodium — 21% DV per serving 362kcal 10.3Protein 5.2Fat 69.0Carbs Giant Eagle, Inc. Nacho Supreme Skillet Meal Pasta Dinners High in sodium — 30% DV per serving 250kcal 9.5Protein 7.1Fat 35.7Carbs Western Family Foods, Inc. Natural Directions, Macaroni & Cheese Dinner Pasta Dinners 371kcal 8.6Protein 3.6Fat 75.7Carbs Meijer, Inc. No Drain Macaroni Pasta, Rotini Pasta Dinners 339kcal 12.5Protein 1.8Fat 73.2Carbs Target Stores Non-Dairy Mac & Cheeze Pasta Dinners High in sodium — 64% DV per serving High in saturated fat — 45% DV per serving 100kcal 2.4Protein 3.2Fat 16.2Carbs Exotic Sauce Packaging, Inc. Non-Dairy Macaroni & Cheese Dinner Pasta Dinners High in sodium — 37% DV per serving 234kcal 6.5Protein 2.3Fat 45.8Carbs GABRIELLA'S KITCHEN Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood Pasta Dinners High in sodium — 24% DV per serving 124kcal 4.8Protein 4.8Fat 15.2Carbs The Quaker Oats Co/golden Grain Olive Oil & Italian Herb Flavor Linguine With Olive Oil And Italian Herbs, Olive Oil & Italian Herb Pasta Dinners High in sodium — 30% DV per serving 357kcal 12.5Protein 4.5Fat 66.1Carbs Mahco Inc Organic 3 Cheese Ravioli, Ricotta; Parmesan; Mozzarella Pasta Dinners High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 23% DV per serving 252kcal 10.7Protein 11.7Fat 27.2Carbs