Pasta Dinners: Nutrition Facts and Calories

Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.

1,597 products · values per 100 g

Meijer, Inc. Smokehouse Gouda Microwave Shell Pasta With Cheese Sauce, Smokehouse Gouda Pasta Dinners High in sodium — 40% DV per serving 333kcal 10.8Protein 7.8Fat 55.9Carbs Gooder Foods, Inc. Smokey Dokey Gooey Gouda Mac With A Touch Of Smoke Flavor, Smokey Dokey Pasta Dinners High in sodium — 26% DV per serving 351kcal 18.9Protein 4.7Fat 63.5Carbs The Quaker Oats Co/golden Grain Sour Cream & Chives Linguine In A Creamy Sour Cream And Chive Flavored Sauce, Sour Cream & Chives Pasta Dinners High in sodium — 30% DV per serving 357kcal 12.5Protein 7.1Fat 64.3Carbs Garden-Fresh Foods, Inc. Sour Cream Mac & Cheddar Pasta Dinners High in sodium — 44% DV per serving High in saturated fat — 40% DV per serving High in added sugars — 20% DV per serving 343kcal 4.3Protein 23.6Fat 28.6Carbs Bruno's Supermarkets, Inc. Southern Home, Chicken And Broccoli Cheesy Skillet Dinner Pasta Dinners High in sodium — 27% DV per serving 321kcal 10.7Protein 9.5Fat 48.8Carbs Bruno's Supermarkets, Inc. Southern Home, Ultimate Cheeseburger Skillet Dinner Pasta Dinners High in sodium — 33% DV per serving 329kcal 10Protein 12.9Fat 42.9Carbs Zatarain's Inc. Southern Stroganoff Pasta Dinner Mix, Southern Stroganoff Pasta Dinners High in sodium — 29% DV per serving 378kcal 10.8Protein 5.4Fat 67.6Carbs Basic American Foods, Inc. Southwest Bean Pasta + Veggie Kit Lentil Rotini Pasta Dinners High in sodium — 23% DV per serving 341kcal 21.2Protein 1.2Fat 62.4Carbs The Hvr Company Southwest Ranch Pasta Salad Pasta Dinners 359kcal 12.8Protein 0Fat 71.8Carbs Brandable Inc Southwestern Style Mac & Cheese Pasta Dinners High in sodium — 41% DV per serving High in saturated fat — 50% DV per serving 158kcal 6.3Protein 7.0Fat 17.2Carbs Topco Associates, Inc. Spaghetti In Tomato Sauce With Meat, Tomato Sauce With Meat Pasta Dinners High in sodium — 31% DV per serving 38kcal 1.4Protein 1.2Fat 5.4Carbs Giant Eagle, Inc. Spaghetti Pesto Pasta Dinners High in sodium — 28% DV per serving 388kcal 15Protein 7.5Fat 65Carbs Wal-Mart Stores, Inc. Spaghetti With Pesto Style Sauce Pasta Dinners High in sodium — 34% DV per serving 388kcal 15Protein 7.5Fat 62.5Carbs McIlhenny Company Spartan, Pasta Salad, Ranch & Bacon, Ranch & Bacon Pasta Dinners High in sodium — 26% DV per serving 340kcal 10.6Protein 1.1Fat 72.3Carbs Weis Markets, Inc. Speedy Mac Macaroni & Cheese Pasta Dinners High in sodium — 20% DV per serving 379kcal 12.1Protein 6.9Fat 69.0Carbs Gemini Design Inc. Spicy Buffalo Macaroni And Cheese, Spicy Buffalo Pasta Dinners High in sodium — 29% DV per serving 379kcal 10.3Protein 6.9Fat 69.0Carbs Pressery LLC Spicy Mac & Cheese Cavatappi Pasta Cup With Poblano Cheese Sauce, Spicy Mac & Cheese Pasta Dinners High in sodium — 47% DV per serving High in saturated fat — 55% DV per serving 163kcal 6.4Protein 6.7Fat 19.4Carbs Reser's Fine Foods, Inc. Spicy Pepper Jack Macaroni & Cheese With Real Milk, Pepper Jack Cheese, Jalapenos, Red & Green Peppers, Spicy Pepper Jack Macaroni & Cheese Pasta Dinners High in sodium — 42% DV per serving High in saturated fat — 30% DV per serving 117kcal 5.8Protein 4.8Fat 12.6Carbs Basic American Foods, Inc. Spicy Southwest Vegan Mac, Spicy Southwest Pasta Dinners High in sodium — 24% DV per serving 357kcal 19.1Protein 2.4Fat 64.3Carbs Bektrom Foods, Inc Spicy Taco Pasta & Spicy Sauce Dinner Mix, Spicy Taco Pasta Dinners 444kcal 14.8Protein 3.7Fat 92.6Carbs Palmetto Gourmet Foods, INC Spicy Tequila Lime Flavor Ramen, Spicy Tequila; Lime Pasta Dinners High in sodium — 52% DV per serving 451kcal 28.2Protein 22.5Fat 39.4Carbs Simply Asia Foods, Inc. Spicy Thai Basil Pre-Cooked Rice Noodles Cart & Sauce With Vegetables & Toppings, Spicy Thai Basil Pasta Dinners High in sodium — 31% DV per serving 161kcal 2.5Protein 1.5Fat 34.7Carbs The Quaker Oats Co/golden Grain Spicy Tomato Pasta Angel Hair With Delicate Sauce Mix, Spicy Tomato Pasta Dinners High in sodium — 23% DV per serving 339kcal 12.5Protein 3.6Fat 67.9Carbs Mies Products Inc Spinach & Cheese Ravioli Paired With White Chicken Vodka Sauce, Spinach & Cheese Ravioli Paired With White Chicken Pasta Dinners High in sodium — 41% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 35% DV per serving 183kcal 7.8Protein 8.3Fat 18.7Carbs