Pasta/Noodles: Nutrition Facts and Calories
This category includes a wide variety of packaged pasta and noodle products, from dry pasta shapes to ready-to-eat meals like ravioli or microwaveable bowls. These convenient options often feature pasta with sauces, vegetables, and sometimes meat. When choosing pasta and noodle products, checking the Nutrition Facts label and ingredient list can help you make informed choices. Look for products where whole grain ingredients, such as whole wheat flour, are listed first to increase fiber intake. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat to less than 10% of daily calories. They also recommend no amount of added sugars, with a maximum of 10 grams per meal. Many packaged pasta dishes can contribute significantly to daily sodium intake; the FDA recommends a daily value of 2,300 milligrams for sodium. Comparing these values can help you select products that fit your dietary needs. All values are shown per 100 g so products can be compared.
192 products · values per 100 g
Winland Foods, Inc.
American Beauty 14.5 Oz Protein Elbow Pasta
339kcal
17.9Protein
1.8Fat
67.9Carbs
Winland Foods, Inc.
American Beauty 14.5 Oz Protein Spaghetti Pasta
339kcal
17.9Protein
1.8Fat
14.3Carbs
Winland Foods, Inc.
American Beauty 16 Oz Spaghetti Rigate Pasta
357kcal
12.5Protein
1.8Fat
75Carbs
Winland Foods, Inc.
Anthony's 16 Oz Spaghetti Rigate Pasta
357kcal
12.5Protein
1.8Fat
75Carbs
Conagra Brands
BANQUET Bacon Mac And Cheese, 7.5 OZ
High in sodium — 39% DV per serving
117kcal
4.7Protein
4.7Fat
14.6Carbs
Conagra Brands, Inc
Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 oz.
High in saturated fat — 25% DV per serving
315kcal
11.1Protein
27.8Fat
3.7Carbs
Conagra Brands, Inc
Banquet Fettuccini Chicken Alfredo, Frozen Meal, 9 oz.
High in sodium — 26% DV per serving
High in saturated fat — 25% DV per serving
—kcal
5.5Protein
4.7Fat
16.5Carbs
Conagra Brands, Inc
Banquet Mac and Cheese, Frozen Meal, 10 oz.
High in sodium — 46% DV per serving
—kcal
3.5Protein
3.5Fat
17.3Carbs
Conagra Brands, Inc
Banquet MEGA Bowls Chicken Bacon Alfredo, Frozen Meal, 13 oz.
High in sodium — 47% DV per serving
High in saturated fat — 30% DV per serving
147kcal
6.8Protein
6.2Fat
16.0Carbs
Conagra Brands, Inc
Banquet MEGA Bowls Sesame Chicken Lo Mein, Frozen Meal, 13.5 oz.
High in sodium — 62% DV per serving
High in added sugars — 32% DV per serving
165kcal
5.2Protein
5.5Fat
23.0Carbs
Conagra Brands, Inc
Banquet Rigatoni and Italian Sausage with Meatballs, Frozen Meal, 9 oz.
High in sodium — 32% DV per serving
High in saturated fat — 22% DV per serving
—kcal
5.5Protein
5.1Fat
15.3Carbs
Conagra Brands Inc
BANQUET Spaghetti And Meatballs Mega Meal, 13.2 OZ
High in sodium — 50% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 20% DV per serving
115kcal
5.9Protein
4.8Fat
11.8Carbs
[[Conagra Brands, Inc]]
Beef Ravioli - #10 Can
High in sodium — 35% DV per serving
105kcal
2.7Protein
3.9Fat
13.6Carbs
[[Conagra Brands, Inc]]
Beef Ravioli Chef Special, #10 can
High in sodium — 33% DV per serving
86kcal
2.4Protein
2.4Fat
14.1Carbs
Conagra Brands, Inc
Beef Ravioli, CN - #10 Can
High in sodium — 26% DV per serving
102kcal
6.3Protein
3.1Fat
11.8Carbs
Conagra Brands
BERTOLLI Meatball Marinara, 48 OZ
High in sodium — 35% DV per serving
94kcal
6.5Protein
3.5Fat
8.8Carbs
GENERAL MILLS SALES INC.
Carbe Diem! Angel Hair Pasta
196kcal
14.3Protein
0.9Fat
71.4Carbs
GENERAL MILLS SALES INC.
Carbe Diem! Elbows Pasta
196kcal
14.3Protein
0.9Fat
71.4Carbs
GENERAL MILLS SALES INC.
Carbe Diem! Fettuccine Pasta
196kcal
14.3Protein
0.9Fat
71.4Carbs
GENERAL MILLS SALES INC.
Carbe Diem! Orzo Pasta
196kcal
14.3Protein
0.9Fat
71.4Carbs
GENERAL MILLS SALES INC.
Carbe Diem! Penne Pasta
196kcal
14.3Protein
0.9Fat
71.4Carbs
GENERAL MILLS SALES INC.
Carbe Diem! Rotini Pasta
196kcal
14.3Protein
0.9Fat
71.4Carbs