Pasta/Noodles: Nutrition Facts and Calories

This category includes a wide variety of packaged pasta and noodle products, from dry pasta shapes to ready-to-eat meals like ravioli or microwaveable bowls. These convenient options often feature pasta with sauces, vegetables, and sometimes meat. When choosing pasta and noodle products, checking the Nutrition Facts label and ingredient list can help you make informed choices. Look for products where whole grain ingredients, such as whole wheat flour, are listed first to increase fiber intake. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat to less than 10% of daily calories. They also recommend no amount of added sugars, with a maximum of 10 grams per meal. Many packaged pasta dishes can contribute significantly to daily sodium intake; the FDA recommends a daily value of 2,300 milligrams for sodium. Comparing these values can help you select products that fit your dietary needs. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pasta/Noodles

192 products · values per 100 g

LA CHOY Chow Mein Noodles [[Conagra Brands, Inc]] LA CHOY Chow Mein Noodles Pasta/Noodles 464kcal 10.7Protein 17.9Fat 67.9Carbs LA CHOY Chow Mein Noodles [[Conagra Brands, Inc]] LA CHOY Chow Mein Noodles Pasta/Noodles 464kcal 10.7Protein 17.9Fat 67.9Carbs LA CHOY Rice Noodles [[Conagra Brands, Inc]] LA CHOY Rice Noodles Pasta/Noodles 464kcal 7.1Protein 14.3Fat 75Carbs Conagra Brands LACHOY Chow Mein Noodles, 3 OZ Pasta/Noodles 464kcal 10.7Protein 17.9Fat 67.9Carbs Tasty Brands LLC Lasagna, Cheese 4 Way Parcooked Frozen Tray Whole Grain Pasta/Noodles High in sodium — 25% DV per serving 132kcal 7.7Protein 2.8Fat 18.1Carbs Tasty Brands LLC Lasagna, Cheese Whole Grain Pasta Cooked Iqf Frozen Bulk Roll Up Pasta/Noodles 166kcal 10.8Protein 2.5Fat 24.5Carbs Tasty Brands LLC Lasagna, Cheese Whole Grain Pasta Tff Cooked Frozen Bulk Rollup Pasta/Noodles 174kcal 12.4Protein 2.9Fat 24.0Carbs Tasty Brands LLC Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup Pasta/Noodles High in saturated fat — 22% DV per serving 203kcal 13.8Protein 7.3Fat 20.3Carbs Tasty Brands LLC Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup Pasta/Noodles 158kcal 10.0Protein 2.5Fat 23.3Carbs A. Zerega's Sons, Inc. Lg Egg Bows Pasta/Noodles High in cholesterol — 22% DV per serving 375kcal 14.3Protein 4.5Fat 69.6Carbs Conagra Brands LIBBYS Beef Ravioli, 15 OZ Pasta/Noodles High in sodium — 33% DV per serving 89kcal 2.9Protein 2.9Fat 12.6Carbs Conagra Brands LIBBYS Spaghetti And Meatballs, 14.75 OZ Pasta/Noodles High in sodium — 33% DV per serving High in saturated fat — 20% DV per serving 104kcal 3.6Protein 4.4Fat 12.4Carbs Winland Foods, Inc. Luxury 16 Oz Spaghetti Rigate Pasta Pasta/Noodles 357kcal 12.5Protein 1.8Fat 75Carbs Société des Produits Nestlé S.A. Macaroni and Cheese Frozen Pouch 4x80oz Pasta/Noodles High in sodium — 50% DV per serving High in saturated fat — 45% DV per serving 164kcal 7.1Protein 7.8Fat 16.0Carbs MAGGI 2-MINUTE NOODLES Mas 280g Société des Produits Nestlé S.A. MAGGI 2-MINUTE NOODLES Mas 280g Pasta/Noodles High in sodium — 42% DV per serving High in saturated fat — 35% DV per serving 443kcal 8.6Protein 18.6Fat 61.4Carbs Marie Callender's Roasted Garlic Chicken Bowl, Frozen Meal, 11.5 oz. Bowl Conagra Brands, Inc Marie Callender's Roasted Garlic Chicken Bowl, Frozen Meal, 11.5 oz. Bowl Pasta/Noodles High in sodium — 34% DV per serving —kcal 7.7Protein 3.1Fat 17.2Carbs MARIE CALLENDERS Grilled Chicken Pesto Cavatelli Bowl [[Conagra Brands, Inc]] MARIE CALLENDERS Grilled Chicken Pesto Cavatelli Bowl Pasta/Noodles High in sodium — 37% DV per serving —kcal 8.0Protein 2.6Fat 12.5Carbs Conagra Brands, Inc Marie Callenders Meat Lasagna Meal to Share, Party Size Frozen Meal, 90 OZ Pasta/Noodles High in sodium — 38% DV per serving High in saturated fat — 25% DV per serving 106kcal 5.3Protein 4.8Fat 10.1Carbs Conagra Brands Inc MARIE CALLENDERS Tortel Romano Dinner, 13 OZ Pasta/Noodles High in sodium — 61% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 22% DV per serving 141kcal 5.7Protein 5.2Fat 17.6Carbs T. MARZETTI COMPANY Marzetti Frozen Pasta Precooked Tri Color Rotini Pasta/Noodles 141kcal 4.7Protein 0.6Fat 29.1Carbs T. MARZETTI COMPANY Marzetti Frozen Pasta Tortellini Cheese Filled Plain Pasta/Noodles High in saturated fat — 20% DV per serving 214kcal 9.7Protein 4.8Fat 31.7Carbs T. MARZETTI COMPANY Marzetti Frozen Pasta Tortellini Cheese Filled Tri-Color Plain Pasta/Noodles High in saturated fat — 20% DV per serving 214kcal 10Protein 5Fat 31.4Carbs [[Conagra Brands, Inc]] Mini Ravioli - #10 Can Pasta/Noodles High in sodium — 33% DV per serving 90kcal 2.8Protein 3.1Fat 12.9Carbs Winland Foods, Inc. Mueller's 14.5 Oz Protein Angel Hair Pasta Pasta/Noodles 339kcal 17.9Protein 1.8Fat 67.9Carbs