Pasta/Noodles: Nutrition Facts and Calories
This category includes a wide variety of packaged pasta and noodle products, from dry pasta shapes to ready-to-eat meals like ravioli or microwaveable bowls. These convenient options often feature pasta with sauces, vegetables, and sometimes meat. When choosing pasta and noodle products, checking the Nutrition Facts label and ingredient list can help you make informed choices. Look for products where whole grain ingredients, such as whole wheat flour, are listed first to increase fiber intake. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat to less than 10% of daily calories. They also recommend no amount of added sugars, with a maximum of 10 grams per meal. Many packaged pasta dishes can contribute significantly to daily sodium intake; the FDA recommends a daily value of 2,300 milligrams for sodium. Comparing these values can help you select products that fit your dietary needs. All values are shown per 100 g so products can be compared.
192 products · values per 100 g
Conagra Brands, Inc
Chef Boyardee Mini Pasta Shells and Meatballs in Tomato Sauce, Ready-to-Eat Meal, 14.75 oz. Can
High in sodium — 38% DV per serving
High in saturated fat — 30% DV per serving
—kcal
3.1Protein
4.1Fat
10.5Carbs
[[Conagra Brands, Inc]]
Chef Boyardee Mini Ravioli 15 Oz
High in sodium — 59% DV per serving
—kcal
2.1Protein
1.9Fat
12.2Carbs
[[Conagra Brands, Inc]]
Chef Boyardee Mini Ravioli 40 Oz
High in sodium — 34% DV per serving
—kcal
2.0Protein
1.8Fat
12.3Carbs
Conagra Brands, Inc
Chef Boyardee Mini Ravioli, Beef Ravioli in Pasta Sauce, Microwavable Meal, 14.5 oz. Bowl
High in sodium — 56% DV per serving
—kcal
2.4Protein
0.7Fat
11.7Carbs
Conagra Brands, Inc
Chef Boyardee Mini Ravioli, Beef Ravioli in Pasta Sauce, Ready-to-Eat Meal, 15 oz. Can (Pack of 4)
High in sodium — 59% DV per serving
—kcal
2.1Protein
1.9Fat
12.2Carbs
Conagra Brands, Inc
Chef Boyardee Mini Spaghetti and Meatballs in Tomato Sauce, 14.5 oz. Can
High in sodium — 26% DV per serving
—kcal
3.6Protein
4.4Fat
11.9Carbs
Conagra Brands, Inc
Chef Boyardee Mini Spaghetti Rings and Meatballs in Tomato Sauce, Ready-to-Eat Meal, 15 oz. Can
High in sodium — 39% DV per serving
High in saturated fat — 30% DV per serving
—kcal
3.1Protein
4Fat
11.1Carbs
Conagra Brands, Inc
Chef Boyardee Pasta in Butter Sauce, Ready-to-Eat Meal, 15 oz. Can
High in sodium — 53% DV per serving
High in saturated fat — 45% DV per serving
85kcal
1.9Protein
3.8Fat
11.1Carbs
Conagra Brands
CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ
High in sodium — 33% DV per serving
81kcal
2.7Protein
1.6Fat
13.9Carbs
Conagra Brands
CHEF BOYARDEE Pizza Twist, 7.25 OZ
High in sodium — 22% DV per serving
93kcal
3.9Protein
2.4Fat
14.2Carbs
Conagra Brands
CHEF BOYARDEE Sealife Forkables, 7.5 OZ
High in sodium — 26% DV per serving
98kcal
3.4Protein
2.4Fat
15.1Carbs
Conagra Brands, Inc
Chef Boyardee Spaghetti & Meatballs in Tomato Sauce, Ready-to-Eat Meal, 14.5 oz. Can (Pack of 4)
High in sodium — 54% DV per serving
High in saturated fat — 30% DV per serving
—kcal
3.4Protein
4.1Fat
11.9Carbs
Conagra Brands, Inc
Chef Boyardee Spaghetti and Meatballs Family Size Skillet Meal, Frozen Meal, 40 oz.
High in sodium — 42% DV per serving
High in saturated fat — 20% DV per serving
130kcal
5.3Protein
4.5Fat
16.6Carbs
[[Conagra Brands, Inc]]
CHEF BOYARDEE Spaghetti And Meatballs In Tomato Sauce
High in sodium — 54% DV per serving
High in saturated fat — 30% DV per serving
—kcal
3.4Protein
4.1Fat
11.9Carbs
Conagra Brands, Inc
Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl
High in sodium — 30% DV per serving
—kcal
3.3Protein
4.2Fat
12.7Carbs
Conagra Brands, Inc
Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz.
High in sodium — 24% DV per serving
66kcal
1.9Protein
0.5Fat
13.2Carbs
Conagra Brands
CHEF BOYARDEE Spicy Beef Ravioli, 15 OZ
High in sodium — 26% DV per serving
84kcal
2.9Protein
2.1Fat
13.4Carbs
Conagra Brands
CHEF BOYARDEE Sports Forkables, 14.75 OZ
High in sodium — 26% DV per serving
96kcal
3.2Protein
2.4Fat
15.1Carbs
Conagra Brands
CHEF BOYARDEE Whole Grain Lasagna, 15 OZ
High in sodium — 33% DV per serving
High in saturated fat — 20% DV per serving
100kcal
3.6Protein
3.6Fat
12.8Carbs
A Zerega's Sons Inc
Columbia Egg Flakes
High in cholesterol — 22% DV per serving
375kcal
14.3Protein
4.5Fat
69.6Carbs
A Zerega's Sons Inc
Columbia Fine Egg Noodles
High in cholesterol — 22% DV per serving
375kcal
14.3Protein
4.5Fat
69.6Carbs
A Zerega's Sons Inc
Columbia Kluski Noodle
High in cholesterol — 22% DV per serving
375kcal
14.3Protein
4.5Fat
69.6Carbs
A Zerega's Sons Inc
Columbia Medium Egg Noodle
High in cholesterol — 22% DV per serving
375kcal
14.3Protein
4.5Fat
69.6Carbs