Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pepperoni, Salami & Cold Cuts

4,752 products · values per 100 g

B&M Meats, Inc. Chicken Breast Shaved & Marinated, Chicken Breast Pepperoni, Salami & Cold Cuts High in cholesterol — 22% DV per serving 98kcal 17.9Protein 2.2Fat 0.9Carbs Wal-Mart Stores, Inc. Chicken Breast Strips Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 105kcal 18.6Protein 2.3Fat 1.2Carbs Chicken Breast Ultra-Thin Deli Slices With Rotisserie Style Seasonings With Rib Meat, Rotisserie Style Seasonings With Rib Meat Target Stores Chicken Breast Ultra-Thin Deli Slices With Rotisserie Style Seasonings With Rib Meat, Rotisserie Style Seasonings With Rib Meat Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 107kcal 16.1Protein 3.6Fat 5.4Carbs Jennie-O Turkey Store, Inc. Chicken Breast, Applewood Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Carolina Pride Foods Inc. Chicken Breast, Chicken Pepperoni, Salami & Cold Cuts 125kcal 14.3Protein 5.4Fat 3.6Carbs Jennie-O Turkey Store, Inc. Chicken Breast, Garlic & Herb Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 21.4Protein 1.8Fat 0Carbs Whole Foods Market, Inc. Chicken Liver & Pork Mousse With Truffles, Chicken Liver & Pork With Truffles Pepperoni, Salami & Cold Cuts High in saturated fat — 30% DV per serving High in cholesterol — 35% DV per serving 321kcal —Protein 30.4Fat 1.8Carbs Land O'Frost, Inc. Chicken On The Go Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 158kcal 17.5Protein 8.8Fat 0Carbs Chicken Smoked, Chopped, Pressed Sandwiches, Chicken Carl Buddig & Company Chicken Smoked, Chopped, Pressed Sandwiches, Chicken Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 161kcal 16.1Protein 8.9Fat 3.6Carbs Chicken Spread B&G Foods, Inc. Chicken Spread Pepperoni, Salami & Cold Cuts 233kcal 11.7Protein 18.3Fat 3.3Carbs Completely Fresh Foods, Inc Chicken Strips, Spicy Stir Fry Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in cholesterol — 20% DV per serving 176kcal 23.5Protein 7.1Fat 4.7Carbs Chile Verde Seasoned Diced Chicken Breast With Rib Meat Bold Bites Chicken, Chile Verde Seasoned Diced Chicken Breast With Rib Meat Foster Poultry Farms Chile Verde Seasoned Diced Chicken Breast With Rib Meat Bold Bites Chicken, Chile Verde Seasoned Diced Chicken Breast With Rib Meat Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 129kcal 21.4Protein 2.1Fat 5.7Carbs The Kroger Co. Chili Lime Turkey, Chili Lime Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 125kcal 17.9Protein 4.5Fat 3.6Carbs Western Family Foods, Inc. Chin Sliced Smoked Ham Pepperoni, Salami & Cold Cuts High in sodium — 33% DV per serving 161kcal 17.9Protein 8.9Fat 1.8Carbs The Hillshire Brands Company Chipotle Chicken Breast, Bold Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 92kcal 16.3Protein 1.3Fat 4.1Carbs The Hillshire Brands Company Chipotle Seasoned Chicken Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 1.8Carbs Target Stores Chipotle Seasoned Chicken Breast Ultra-Thin Deli Slices, Chipotle Pepperoni, Salami & Cold Cuts 125kcal 16.1Protein 5.4Fat 1.8Carbs The Moran Group Incorporated Chipotle Seasoned Chicken Breast, Chipotle Pepper Pepperoni, Salami & Cold Cuts 107kcal 23.2Protein 0.9Fat 1.8Carbs Chipotle Seasoned Chicken Breast, Chipotle Seasoned Kraft Heinz Foods Company Chipotle Seasoned Chicken Breast, Chipotle Seasoned Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 16.1Protein 2.7Fat 1.8Carbs Chipotle Spicy & Smoky Uncured Italian Salami Charcuterie - Grade Snacking, Chipotle Creminelli Fine Meats Chipotle Spicy & Smoky Uncured Italian Salami Charcuterie - Grade Snacking, Chipotle Pepperoni, Salami & Cold Cuts 258kcal 25.8Protein 14.5Fat 3.2Carbs Swift-Eckrich Inc. Chopped Ham Pepperoni, Salami & Cold Cuts 250kcal 10.7Protein 21.4Fat 3.6Carbs Bar-S Foods Co. Chopped Ham Pepperoni, Salami & Cold Cuts 219kcal 9.4Protein 15.6Fat 9.4Carbs Clougherty Packing, LLC Chopped Ham Pepperoni, Salami & Cold Cuts High in sodium — 41% DV per serving 107kcal 14.3Protein 4.5Fat 3.6Carbs Carolina Pride Foods Inc. Chopped Ham Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 161kcal 16.1Protein 6.5Fat 6.5Carbs