Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Kingston Marketing Co Diced Pancetta Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving High in saturated fat — 50% DV per serving 500kcal 10.7Protein 50Fat 0Carbs Daniele International, Inc. Diced Pancetta Antipasto Pepperoni, Salami & Cold Cuts 357kcal 14.3Protein 32.1Fat 0Carbs Fratelli Beretta, Usa, Inc. Diced Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 25Protein 28.6Fat 0Carbs Busseto Foods, Inc. Diced Prosciutto Pepperoni, Salami & Cold Cuts 321kcal 7.1Protein 25Fat 10.7Carbs Daniele International, Inc. Diced Prosciutto Pepperoni, Salami & Cold Cuts 179kcal 28.6Protein 10.7Fat 0Carbs Wegmans Food Markets, Inc. Diced Uncured Pepperoni Pepperoni, Salami & Cold Cuts 429kcal 21.4Protein 39.3Fat 0Carbs Diestel Turkey Ranch Diestel Turkey Ranch, Low Sodium Honey Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 123kcal 22.8Protein 0.9Fat 10.5Carbs Diestel Turkey Ranch Diestel Turkey Ranch, Low Sodium Pre-Sliced Turkey Breast, Oven Roasted, Diestel Turkey Ranch, Low Sodium Pre-Sliced Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts 123kcal 22.8Protein 0.9Fat 10.5Carbs Diestel Turkey Ranch Diestel Turkey Ranch, Naturally Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 107kcal 21.4Protein 1.8Fat 1.8Carbs Diestel Turkey Ranch Diestel Turkey Ranch, Naturally Smoked Uncured Turkey Breast With Pastrami Seasonings Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 25Protein 0.9Fat 1.8Carbs Diestel Turkey Ranch Diestel Turkey Ranch, Organic Turkey Breast, Honey, Honey Pepperoni, Salami & Cold Cuts 125kcal 25Protein 0.9Fat 3.6Carbs Diestel Turkey Ranch Diestel Turkey Ranch, Peppered Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 25Protein 0.9Fat 0Carbs Dietz & Watson Inc. Dietz & Dats Premium Snack Pack Pepperoni, Salami & Cold Cuts High in sodium — 38% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 22% DV per serving 388kcal 16.5Protein 24.7Fat 24.7Carbs Dietz & Watson Antipasto, 6 Oz Pepperoni, Salami & Cold Cuts 214kcal 25Protein 12.5Fat 0Carbs Dietz & Watson Inc. Dietz & Watson Dietz & Dats Premium Snack Pack, 3 Oz Pepperoni, Salami & Cold Cuts High in sodium — 37% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 22% DV per serving 459kcal 23.5Protein 34.1Fat 15.3Carbs Dietz & Watson Inc. Dietz & Watson, Black Forest Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 0Carbs Dietz & Watson Inc. Dietz & Watson, Herbed Turkey Breast Pepperoni, Salami & Cold Cuts 86kcal 19.0Protein 0.9Fat 0Carbs Dietz & Watson Inc. Dietz & Watson, Peppered Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 1.8Carbs Dietz & Watson Inc. Dietz & Watson, Smoked Turkey Pastrami Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 125kcal 17.9Protein 4.5Fat 1.8Carbs Dietz & Watson Inc. Dietz & Watson, Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 1.8Carbs Dietz Trios Genoa Salami, Pepperoni & Provolone Cheese Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving High in saturated fat — 22% DV per serving 314kcal 19.6Protein 25.5Fat 2.0Carbs COBBLESTREET MKT. Distinctions Tender Browned Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 23.2Protein 1.8Fat 0Carbs Fischer Packing Company Dixie Loaf, Dixie Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 214kcal 17.9Protein 12.5Fat 3.6Carbs Fischer Packing Company Dixie Loaf, Dixie Pepperoni, Salami & Cold Cuts High in sodium — 35% DV per serving 196kcal 16.1Protein 10.7Fat 5.4Carbs