Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Multicom Publishing Incorporated Don Pe. Rivera, Smoked Salami With Chicken Added Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 214kcal 14.3Protein 16.1Fat 1.8Carbs Wellshire Farms, Inc. Dried Uncured Chorizo Pepperoni, Salami & Cold Cuts 321kcal 21.4Protein 25Fat 0Carbs Busseto Foods, Inc. Dry Coppa Black Pepper, Dry Coppa Pepperoni, Salami & Cold Cuts 321kcal 28.6Protein 21.4Fat 0Carbs The Kroger Co. Dry Cured Acorn Fed Pork Ham Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 357kcal 32.1Protein 25Fat 0Carbs D'Artagnan Inc. Dry Cured Duck Breast Prosciutto Pepperoni, Salami & Cold Cuts High in saturated fat — 22% DV per serving 500kcal 10.7Protein 50Fat 3.6Carbs PREFERRED SELECTION Dry Cured Ham Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 250kcal 35.7Protein 12.5Fat 0Carbs Royal Heritage Home LLC Dry Cured Pork Bellies And Collars Pancetta, Dry Cured Pork Pepperoni, Salami & Cold Cuts High in saturated fat — 20% DV per serving 429kcal 17.9Protein 39.3Fat 0Carbs Royal Heritage Home LLC Dry Cured Pork Collar Coppa Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 321kcal 28.6Protein 21.4Fat 0Carbs Pacific Rim Publishing Company Dry Cured Pork Loin Pepperoni, Salami & Cold Cuts 250kcal 42.9Protein 8.9Fat 0Carbs Busseto Foods, Inc. Dry Salami Gentile, Mild Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 393kcal 28.6Protein 28.6Fat 0Carbs Busseto Foods, Inc. Dry Salami Rolled In Black Pepper Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs Busseto Foods, Inc. Dry Salami Rolled In Herbs De Provence Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs Forever Cheese Dry-Cured Acorn-Fed 100% Ibrico Pork Shoulder Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 429kcal 28.6Protein 32.1Fat 0Carbs Forever Cheese Dry-Cured Acron-Fed 100% Iberico Pork Ham, Dry-Cured Pepperoni, Salami & Cold Cuts 357kcal 32.1Protein 25Fat 3.6Carbs Supervalu, Inc. Dry-Cured And Salted Sliced Prosciutto, Dry-Cured And Salted Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 250kcal 32.1Protein 14.3Fat 0Carbs New Seasons Market, LLC Dry-Cured Beef Bresaola, Dry-Cured Beef Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 179kcal 35.7Protein 3.6Fat 0Carbs Maestri D'Italia Inc Dry-Cured Ham Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 225kcal 28.6Protein 10.7Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Dry-Cured Pork Shoulder Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 321kcal 28.6Protein 21.4Fat 0Carbs Maestri D'Italia Inc Dry-Cured Salami Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 32.1Fat 3.6Carbs John Volpi & Co., Inc. Dry-Cured Smoked Meats Pepperoni, Salami & Cold Cuts High in sodium — 35% DV per serving High in saturated fat — 25% DV per serving 571kcal 57.1Protein 35.7Fat 3.6Carbs Campofrio Food Group - America, Inc. Dry-Cured Spanish Ham Wrapped Manchego Cheese Pepperoni, Salami & Cold Cuts High in saturated fat — 50% DV per serving 294kcal 21.2Protein 22.4Fat 2.4Carbs D'Artagnan Inc. Duck Foie Gras Mousse, Duck Foie Gras Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving High in cholesterol — 57% DV per serving 357kcal 8.9Protein 35.7Fat 3.6Carbs D'Artagnan Inc. Duck Mousquetaire Artisan Collection Country-Style Pate With Duck Liver, Pork, Prunes & Armagnac, Duck Mousquetaire Pepperoni, Salami & Cold Cuts High in saturated fat — 30% DV per serving High in cholesterol — 30% DV per serving 404kcal 12.3Protein 31.6Fat 5.3Carbs Sapar USA Inc. Duck Mousse Pepperoni, Salami & Cold Cuts High in saturated fat — 35% DV per serving High in cholesterol — 40% DV per serving 357kcal 8.9Protein 33.9Fat 3.6Carbs