Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pre-Packaged Fruit & Vegetables

5,609 products · values per 100 g

Ready Pac Produce, Inc. Seasonal Fruit Blend Tray Pre-Packaged Fruit & Vegetables 50kcal 0.7Protein 0Fat 12.1Carbs Kanani Foods Inc. Seasonal Fruit Tray Pre-Packaged Fruit & Vegetables 38kcal 0.6Protein 0.2Fat 9.9Carbs Energy Sprouts Inc. Seasonal Salad Pre-Packaged Fruit & Vegetables 40kcal 1Protein 0Fat 10Carbs Renaissance Food Group, LLC Seasoned Baby Brussels Sprouts Pre-Packaged Fruit & Vegetables 59kcal 3.5Protein 2.4Fat 9.4Carbs Wm. Bolthouse Farms Inc. Seasoned Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 42kcal 1.4Protein 0Fat —Carbs Healing Md Seasoned Brussel Sprouts Pre-Packaged Fruit & Vegetables 47kcal 3.1Protein 0.8Fat 9.4Carbs TEXTILE DECOR USA INC Seasoned Brussel Sprouts Pre-Packaged Fruit & Vegetables 55kcal 3.5Protein 1.6Fat 9.4Carbs Caito Foods Service, Inc. Seasoned Brussel Sprouts Pre-Packaged Fruit & Vegetables 59kcal 3.5Protein 2.4Fat 9.4Carbs Hannaford Bros. Co. Seasoned Brussels Sprouts Pre-Packaged Fruit & Vegetables 71kcal 3.5Protein 1.8Fat 9.4Carbs Renaissance Food Group, LLC Seasoned Brussels Sprouts Pre-Packaged Fruit & Vegetables 59kcal 3.5Protein 2.4Fat 9.4Carbs FRESH PAK INC. Seasoned Brussels Sprouts Pre-Packaged Fruit & Vegetables 59kcal 3.5Protein 2.4Fat 9.4Carbs FRESH PAK INC. Seasoned Brussels Sprouts Pre-Packaged Fruit & Vegetables 64kcal 3.6Protein 2.3Fat 9.1Carbs Renaissance Food Group, LLC Seasoned Brussels Sprouts Pre-Packaged Fruit & Vegetables 71kcal 3.5Protein 2.9Fat 9.4Carbs Renaissance Food Group, LLC Seasoned Brussels Sprouts Pre-Packaged Fruit & Vegetables 59kcal 3.5Protein 2.4Fat 9.4Carbs Renaissance Food Group, LLC Seasoned Quash, Onion Dill Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Renaissance Food Group, LLC Seasoned Sliced Brussels Sprouts Pre-Packaged Fruit & Vegetables 59kcal 3.5Protein 2.4Fat 9.4Carbs FRESH PAK INC. Seasoned Squash And Onion Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Renaissance Food Group, LLC Seasoned Squash Onion & Dill Pre-Packaged Fruit & Vegetables 24kcal 9.4Protein 0Fat 4.7Carbs Renaissance Food Group, LLC Seasoned Squash Onion & Dill, Seasoned Squash Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Russ Davis Wholesale Seasoned Squash, Onion & Dill Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Renaissance Food Group, LLC Seasoned Squash, Onion & Dill Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Renaissance Food Group, LLC Seasoned Squash, Onion & Dill Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Renaissance Food Group, LLC Seasoned Squash, Onion, & Dill Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs The Pictsweet Company Seasoning Blend Pre-Packaged Fruit & Vegetables 32kcal 1.3Protein 0Fat 6.3Carbs