Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories
Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.
5,609 products · values per 100 g
Wal-Mart Stores, Inc.
Spring Mix Baby Lettuce Blend, Baby Greens Blend, Radicchio, Spring Mix
25kcal
2.1Protein
0Fat
3.5Carbs
Wal-Mart Stores, Inc.
Spring Mix Baby Lettuce Blend, Baby Greens Blend, Radicchio, Spring Mix
25kcal
2.1Protein
0Fat
3.5Carbs
Wal-Mart Stores, Inc.
Spring Mix Baby Lettuce Blend, Baby Greens Blend, Spring Mix
24kcal
2.4Protein
0Fat
3.5Carbs
Wal-Mart Stores, Inc.
Spring Mix Baby Lettuce Blend, Spring Mix
24kcal
2.4Protein
0Fat
3.5Carbs
Stater Bros. Markets Inc.
Spring Mix Baby Lettuces, Baby Greens & Radicchio, Spring Mix
25kcal
2.1Protein
0Fat
3.5Carbs
Safeway, Inc.
Spring Mix Baby Lettuces, Baby Greens, Spring Mix
21kcal
2.1Protein
0Fat
2.8Carbs
Bruno's Supermarkets, Inc.
Spring Mix Baby Lettuces, Baby Greens, Spring Mix
25kcal
2.1Protein
0Fat
4.2Carbs
Safeway, Inc.
Spring Mix Baby Lettuces, Greens, Radicchio, Spring Mix
24kcal
2.4Protein
0Fat
3.5Carbs
Hy-Vee, Inc.
Spring Mix Blend Of Baby Lettuces & Greens, Spring Mix
21kcal
2.1Protein
0Fat
2.8Carbs
Ahold USA, Inc.
Spring Mix Blends Salad
24kcal
2.4Protein
0Fat
3.5Carbs
Safeway, Inc.
Spring Mix European-Style Fresh Baby Spinach, Baby Lettuces, Greens And Radicchio, Spring Mix
24kcal
2.4Protein
0Fat
4.7Carbs
Hannaford Bros. Co.
Spring Mix Fresh Greens
12kcal
2.4Protein
0Fat
3.5Carbs
Hannaford Bros. Co.
Spring Mix Fresh Greens
18kcal
2.4Protein
0Fat
3.5Carbs
Shenandoah Growers, Inc.
Spring Mix Lettuce, Spring Mix
16kcal
1.6Protein
0Fat
3.1Carbs
Wakefern Food Corporation
Spring Mix Of Baby Lettuce & Greens
25kcal
2.1Protein
0Fat
3.5Carbs
Giant Eagle, Inc.
Spring Mix Of Baby Lettuce And Greens Salad, Spring Mix
21kcal
2.1Protein
0Fat
2.8Carbs
LITTLE SALAD BAR
Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio
21kcal
2.1Protein
0Fat
2.8Carbs
LITTLE SALAD BAR
Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio
25kcal
2.1Protein
0Fat
4.2Carbs
LITTLE SALAD BAR
Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio, Spring Mix
24kcal
2.4Protein
0Fat
3.5Carbs
BJ's Wholesale Club / Corporate Brands
Spring Mix Organic Blend Of Baby Lettuces & Greens, Spring Mix
24kcal
2.4Protein
0Fat
3.5Carbs
BJ's Wholesale Club / Corporate Brands
Spring Mix Organic Blend Of Baby Lettuces & Greens, Spring Mix
24kcal
2.4Protein
0Fat
3.5Carbs
BJ's Wholesale Club / Corporate Brands
Spring Mix Organic Blend Of Baby Lettuces, Greens & Radicchio, Spring Mix
35kcal
3.5Protein
0Fat
7.1Carbs
Henry's Marketplace, Inc.
Spring Mix Organic Salad, Spring Mix
24kcal
2.4Protein
0Fat
3.5Carbs