Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Wal-Mart Stores, Inc. Sweet Potato Cubes Pre-Packaged Fruit & Vegetables 82kcal 1.8Protein 0Fat 20Carbs Child's Play Inc. Sweet Potato Cubes With Brown Sugar Seasoning Pre-Packaged Fruit & Vegetables 88kcal 1.8Protein 0Fat 21.2Carbs Wegmans Food Markets, Inc. Sweet Potato Cuts Pre-Packaged Fruit & Vegetables 64kcal 1.8Protein 0Fat 15.4Carbs Fresh Mix LLC Sweet Potato Diced Pre-Packaged Fruit & Vegetables 90kcal 2Protein 0Fat 20Carbs Kibberia LLC Sweet Potato Latkes & Applesauce Pre-Packaged Fruit & Vegetables 438kcal 6.2Protein 25Fat 50Carbs Taylor Fresh Foods, Inc. Sweet Potato Noodle Pre-Packaged Fruit & Vegetables 82kcal 1.2Protein 0Fat 20Carbs Czajkowski Farm Sweet Potato Noodles Pre-Packaged Fruit & Vegetables 82kcal 1.2Protein 0Fat 20Carbs Renaissance Food Group, LLC Sweet Potato Noodles Pre-Packaged Fruit & Vegetables 82kcal 1.8Protein 0Fat 20Carbs Growers Express LLC Sweet Potato Noodles Pre-Packaged Fruit & Vegetables 82kcal 1.2Protein 0Fat 20Carbs Growers Express LLC Sweet Potato Noodles Pre-Packaged Fruit & Vegetables 82kcal 1.2Protein 0Fat 20Carbs Wholesale Produce Supply, LLC Sweet Potato Noodles Pre-Packaged Fruit & Vegetables 82kcal 1.2Protein 0Fat 20Carbs Growers Express LLC Sweet Potato Noodles Pre-Packaged Fruit & Vegetables 82kcal 1.2Protein 0Fat 20Carbs Veggie Noodle Co, LLC Sweet Potato Spirals Pre-Packaged Fruit & Vegetables 92kcal 1.3Protein 0Fat 25Carbs HARRIS TEETER Sweet Potato Sticks Ready Veggies Pre-Packaged Fruit & Vegetables 82kcal 1.2Protein 0Fat 17.6Carbs Papa John's Salads & Produce Sweet Potato Veggie Noodles Pre-Packaged Fruit & Vegetables 90kcal 2Protein 0Fat 20Carbs Taylor Fresh Foods, Inc. Sweet Potato, Butternut, Brussels, Baby Carrots Pre-Packaged Fruit & Vegetables 64kcal 1.4Protein 0Fat 13.6Carbs Raley's Sweet Potatoes Pre-Packaged Fruit & Vegetables 82kcal 1.2Protein 0Fat 20Carbs Weis Markets, Inc. Sweet Potatoes Pre-Packaged Fruit & Vegetables 77kcal 1.5Protein 0Fat 17.7Carbs NOT A BRANDED ITEM Sweet Potatoes Pre-Packaged Fruit & Vegetables 86kcal 1.5Protein 0Fat 20.3Carbs C.H. Robinson Company Sweet Potatoes Pre-Packaged Fruit & Vegetables 77kcal 1.5Protein 0Fat 20Carbs Southern Produce Distributors, Inc. Sweet Potatoes Pre-Packaged Fruit & Vegetables 100kcal 1.5Protein 0Fat 25.4Carbs TH Kitchens, LP Sweet Potatoes Brussels Sprouts Diced Onions W/Rosemary, Sweet Potatoes Pre-Packaged Fruit & Vegetables 55kcal 2.2Protein 0Fat 13.2Carbs TH Kitchens, LP Sweet Potatoes Butternut Squash Diced Onions W/Thyme Pre-Packaged Fruit & Vegetables 52kcal 1.0Protein 0Fat 13.5Carbs Bread & Circus Inc. Sweet Potatoes, Maple Bourbon Pre-Packaged Fruit & Vegetables 100kcal 1.8Protein 0Fat 22.7Carbs