Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pre-Packaged Fruit & Vegetables

5,609 products · values per 100 g

Wegmans Food Markets, Inc. Watermelon Chunks Pre-Packaged Fruit & Vegetables 32kcal 0.7Protein 0Fat 7.4Carbs Papa John's Salads & Produce Watermelon Chunks Pre-Packaged Fruit & Vegetables 35kcal 0.7Protein 0Fat 7.8Carbs Taylor Fresh Foods, Inc. Watermelon Chunks Pre-Packaged Fruit & Vegetables 36kcal 0.7Protein 0Fat 7.9Carbs Papa John's Salads & Produce Watermelon Chunks Pre-Packaged Fruit & Vegetables 29kcal 0.7Protein 0Fat 7.5Carbs Del Monte Fresh Produce N.A., Inc. Watermelon Chunks Pre-Packaged Fruit & Vegetables 32kcal 0.7Protein 0Fat 7.4Carbs Healing Md Watermelon Chunks Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat —Carbs Healing Md Watermelon Chunks, Watermelon Pre-Packaged Fruit & Vegetables 32kcal 0.7Protein 0Fat —Carbs Taylor Fresh Foods, Inc. Watermelon Chunks, Watermelon Pre-Packaged Fruit & Vegetables 35kcal 0.7Protein 0Fat 7.4Carbs Taylor Fresh Foods, Inc. Watermelon Crunch Romaine Lettuce, Radicchio, Roasted Almonds, Feta Cheese, Roasted Watermelon Vinaigrette Chopped Kit, Watermelon Crunch With Vinaigrette Pre-Packaged Fruit & Vegetables 110kcal 3Protein 7Fat 8Carbs Taylor Fresh Foods, Inc. Watermelon Cup Pre-Packaged Fruit & Vegetables 33kcal 0.5Protein 0Fat 7.6Carbs Healing Md Watermelon Quarter Bag Pre-Packaged Fruit & Vegetables 30kcal 0.6Protein 0.1Fat 7.6Carbs Taylor Fresh Foods, Inc. Watermelon Spears Pre-Packaged Fruit & Vegetables 36kcal 0.7Protein 0Fat 7.9Carbs Papa John's Salads & Produce Watermelon Spears Pre-Packaged Fruit & Vegetables 32kcal 0.7Protein 0Fat 7.8Carbs Papa John's Salads & Produce Watermelon Spears Pre-Packaged Fruit & Vegetables 32kcal 0.7Protein 0Fat 7.8Carbs FRESH PRODUCE Watermelon Spears Pre-Packaged Fruit & Vegetables 28kcal 0.5Protein 0Fat 7.5Carbs FRESH PRODUCE Watermelon Spears Pre-Packaged Fruit & Vegetables 28kcal 0.5Protein 0Fat 7.5Carbs Loffredo Fresh Produce Co. Inc. Watermelon Spears Pre-Packaged Fruit & Vegetables 31kcal 0.9Protein 0Fat 8.0Carbs Renaissance Food Group, LLC Watermelon Spears Pre-Packaged Fruit & Vegetables 29kcal 0.4Protein 0Fat 9.6Carbs Papa John's Salads & Produce Watermelon Spears Pre-Packaged Fruit & Vegetables 32kcal 0.7Protein 0Fat 7.8Carbs Healing Md Watermelon Spears Pre-Packaged Fruit & Vegetables 31kcal 0.9Protein 0Fat 8.0Carbs TH Kitchens, LP Watermelon Spears, Watermelon Pre-Packaged Fruit & Vegetables 31kcal 0.7Protein 0.1Fat 7.5Carbs Country Fresh Inc. Watermelon Spears, Watermelon Pre-Packaged Fruit & Vegetables 31kcal 0.9Protein 0Fat 8.0Carbs Country Fresh Inc. Watermelon Spears, Watermelon Pre-Packaged Fruit & Vegetables 31kcal 0.9Protein 0Fat 8.0Carbs Russ Davis Wholesale Watermelon Tenderloin Pre-Packaged Fruit & Vegetables 29kcal 0.4Protein 0Fat 7.5Carbs