Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pre-Packaged Fruit & Vegetables

5,609 products · values per 100 g

Veggie Tray With Ranch Dip, Ranch Dip Safeway, Inc. Veggie Tray With Ranch Dip, Ranch Dip Pre-Packaged Fruit & Vegetables 118kcal 2.4Protein 7.1Fat 10.6Carbs Veggie Tray With Ranch Dip, Ranch Dip Safeway, Inc. Veggie Tray With Ranch Dip, Ranch Dip Pre-Packaged Fruit & Vegetables 94kcal 1.2Protein 5.9Fat 8.2Carbs Braga Fresh Family Farms, Inc Veggie Tray With Ranch Dip, Ranch Dip Pre-Packaged Fruit & Vegetables 82kcal 1.2Protein 4.7Fat 8.2Carbs Harris-Teeter Inc. Veggie Tray With Ranch Dip, Veggie Tray Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Topco Associates, Inc. Veggie Tray With Ranch Dip, Veggie With Ranch Dip Pre-Packaged Fruit & Vegetables —kcal 1.2Protein 4.7Fat 8.2Carbs Veggie Tray With Snap Peas The Kroger Co. Veggie Tray With Snap Peas Pre-Packaged Fruit & Vegetables 100kcal 1.8Protein 7.1Fat 7.1Carbs Safeway, Inc. Veggie Tray, Homestyle Ranch Dressing, Baby Carrots, Broccoli, Cauliflower & Celery Pre-Packaged Fruit & Vegetables High in sodium — 26% DV per serving 120kcal 2.2Protein 11.4Fat 4.9Carbs Safeway, Inc. Veggie Tray, Veggie Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Triple 'B' Corporation Veggie With Hummus Pre-Packaged Fruit & Vegetables 75kcal 1.8Protein 3.1Fat 8.8Carbs Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray, Veggie With Ranch Safeway, Inc. Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray, Veggie With Ranch Pre-Packaged Fruit & Vegetables 114kcal 1.6Protein 9.2Fat 7.1Carbs Safeway, Inc. Veggie With Ranch Dip Tray Pre-Packaged Fruit & Vegetables 80kcal 0.9Protein 5.3Fat 6.2Carbs Safeway, Inc. Veggie With Ranch Dip Tray, Veggie Pre-Packaged Fruit & Vegetables 118kcal 1.0Protein 9.8Fat 5.9Carbs Wal-Mart Stores, Inc. Veggies & Cheese With Almonds & Ranch Dip, Almonds & Ranch Dip Pre-Packaged Fruit & Vegetables High in saturated fat — 25% DV per serving 188kcal 6.5Protein 14.7Fat 8.8Carbs Country Fresh Inc. Veggies & Ranch Pre-Packaged Fruit & Vegetables 107kcal 1.3Protein 8.7Fat 6Carbs Entertainment Production House Inc. Veggies & White Cheddar Pre-Packaged Fruit & Vegetables High in saturated fat — 40% DV per serving 111kcal 6.6Protein 7.1Fat 6.1Carbs Mann Packing Company, Inc. Veggies With Organic Ranch Dip Pre-Packaged Fruit & Vegetables 78kcal 1.7Protein 5.2Fat 7.0Carbs Braga Fresh Foods, LLC Veggies With Organic Ranch Dip Pre-Packaged Fruit & Vegetables 467kcal 6.7Protein 26.7Fat 46.7Carbs Dole Fresh Vegetables Inc. Very Veggie Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Pea Pods, Radishes, Very Veggie Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Dole Fresh Vegetables Inc. Very Veggie Romaine, Iceberg, Carrots, Pea Pods, Red Cabbage, Radishes, Very Veggie Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0.2Fat 4.7Carbs Glass House, LLP Vibrant Romaine Blend Chopped Romaine With Red And Green Leaf And Butter Lettuce, Vibrant Romaine Blend Pre-Packaged Fruit & Vegetables 19kcal 2.1Protein 0Fat 4.3Carbs Wakefern Food Corporation Vidalia Onions Pre-Packaged Fruit & Vegetables 40kcal 0.7Protein 0Fat 10.7Carbs Fresh Express Incorporated Vitality Juicing Greens, Spring Mix, Baby Kale & Shredded Carrots Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 5.9Carbs Hannaford Bros. Co. Washed & Cut Mexican Fajita Stir Fry Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Growers Express LLC Washed & Trimmed Iceberg Lettuce Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs