Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Monark, LLC Apples Pre-Packaged Fruit & Vegetables 375kcal 0Protein 0Fat 93.8Carbs Wegmans Food Markets, Inc. Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 13.6Carbs Wegmans Food Markets, Inc. Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 13.6Carbs Chelan Fresh Marketing Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Safeway Fresh Foods, LLC Apples & Caramel Pre-Packaged Fruit & Vegetables High in added sugars — 42% DV per serving 141kcal 0.6Protein 3.9Fat 25Carbs Deflect-O Corporation Apples & Caramel Cup, Apples & Caramel Pre-Packaged Fruit & Vegetables 100kcal 0Protein 2.5Fat —Carbs Del Monte Fresh Produce N.A., Inc. Apples & Caramel Dip, Apples & Caramel Pre-Packaged Fruit & Vegetables High in added sugars — 28% DV per serving 99kcal 0.7Protein 0Fat 23.9Carbs Apples & Cheddar Salad Pre-Packaged Fruit & Vegetables 150kcal 4Protein 11Fat 10Carbs Taylor Fresh Foods, Inc. Apples & Gouda Cheese Pre-Packaged Fruit & Vegetables High in saturated fat — 20% DV per serving 141kcal 7.7Protein 7.7Fat 10.3Carbs Taylor Fresh Foods, Inc. Apples & Nuts, Mix Nuts, Red Apples Pre-Packaged Fruit & Vegetables 203kcal 4.0Protein 13.5Fat 16.2Carbs Safeway Fresh Foods, LLC Apples & Peanut Butter Pre-Packaged Fruit & Vegetables 166kcal 4.8Protein 10.3Fat 16.6Carbs Wegmans Food Markets, Inc. Apples Cortland Mildly Sweet & Juicy, Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 13.6Carbs Wegmans Food Markets, Inc. Apples Empire Crisp, Sweet & Tart, Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 13.6Carbs CGC Holdings, Inc. Apples Sliced Pre-Packaged Fruit & Vegetables 58kcal 0Protein 0Fat 14.7Carbs RICHLAND HILLS FARMS Apples Slices Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.0Carbs FRESH PAK INC. Apples Slices With Caramel, Caramel Pre-Packaged Fruit & Vegetables 92kcal 0Protein 0Fat 22.4Carbs Wegmans Food Markets, Inc. Apples Sweetango, Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 13.6Carbs Renaissance Food Group, LLC Apples With Fruit Dip Pre-Packaged Fruit & Vegetables 76kcal 0.6Protein 0.9Fat 17.1Carbs Publix Super Markets, Inc. Apples, Carrots, Mozzarella Cheese & Almonds Pre-Packaged Fruit & Vegetables 122kcal 4.8Protein 7.5Fat 10.9Carbs C.H. Robinson Company Apples, Cheese With Caramel Pre-Packaged Fruit & Vegetables High in saturated fat — 30% DV per serving 163kcal 3.5Protein 7.8Fat 19.1Carbs Crunch Pak Holding Company, LLC Apples, Grapes & Caramel Dip, Apples, Grapes & Caramel Pre-Packaged Fruit & Vegetables 130kcal 0.5Protein 2.7Fat 25.5Carbs Uniq Vending, LLC. Apples, Peanuts & Caramel Double Dippers, Apples, Peanuts & Caramel Pre-Packaged Fruit & Vegetables High in added sugars — 22% DV per serving 204kcal 4.4Protein 11.5Fat 23.0Carbs Dole Fresh Vegetables Inc. Applewood Bacon Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Shredded White Cheddar, Applewood Dressing, Bacon Crumbles Chopped Kit, Applewood Bacon Pre-Packaged Fruit & Vegetables 120kcal 3Protein 7Fat 11Carbs Mama Mia Produce, LLC Ariel Sweet Peppers Pre-Packaged Fruit & Vegetables 36kcal 1.2Protein 0Fat 8.3Carbs