Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pre-Packaged Fruit & Vegetables

5,609 products · values per 100 g

Country Fresh Inc. Apple Slices Pre-Packaged Fruit & Vegetables 51kcal 0Protein 0Fat 14.1Carbs Crunch Pak Holding Company, LLC Apple Slices Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs Imperial Frozen Foods Co, Inc. Apple Slices Pre-Packaged Fruit & Vegetables 59kcal 1.2Protein 0Fat 14.1Carbs Deflect-O Corporation Apple Slices Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.2Carbs Entertainment Production House Inc. Apple Slices & Caramel Pre-Packaged Fruit & Vegetables 124kcal 0.6Protein 3.5Fat 23.5Carbs Crunch Pak Holding Company, LLC Apple Slices Snack Packs Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 13.3Carbs Safeway, Inc. Apple Slices With Caramel Dip, Caramel Dip Pre-Packaged Fruit & Vegetables 121kcal 1.4Protein 1.4Fat 28.6Carbs Save Mart Supermarkets Inc. Apple Slices, Apple Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.0Carbs Country Fresh Inc. Apple Tray With Caramel Dip Pre-Packaged Fruit & Vegetables 106kcal 0Protein 3.1Fat 22.1Carbs Country Fresh Inc. Apple Tray With Caramel Dip Pre-Packaged Fruit & Vegetables 106kcal 0Protein 3.1Fat 21.2Carbs Ready Pac Produce, Inc. Apple Tray, Apple Pre-Packaged Fruit & Vegetables 125kcal 0.6Protein 2.0Fat 26.7Carbs Wegmans Food Markets, Inc. Apple Wedges Pre-Packaged Fruit & Vegetables 54kcal 0Protein 0Fat 14.3Carbs Wegmans Food Markets, Inc. Apple Wedges Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.0Carbs Ready Pac Produce, Inc. Apple White Cheddar A Blend Of Arugula And Baby Greens Alongside Diced Apples, Shredded White Cheddar Cheese, Crisped Quinoa And Walnuts With A Tasty Apple Cider Vinaigrette Complete Salad Kit, Apple White Cheddar Pre-Packaged Fruit & Vegetables 150kcal 4Protein 10Fat 12Carbs Renaissance Food Group, LLC Apple With Caramel Dip Pre-Packaged Fruit & Vegetables 88kcal 0.6Protein 0Fat 22.4Carbs Five Star Gourmet Foods Inc. Apple, Bacon & Pecan Salad With Balsamic Vinaigrette, Apple, Bacon & Pecan Pre-Packaged Fruit & Vegetables High in sodium — 35% DV per serving High in saturated fat — 25% DV per serving 251kcal 5.6Protein 15.4Fat 15.4Carbs Safeway, Inc. Apple, Blue Cheese & Pecan Complete Salad Kit, Apple, Blue Cheese & Pecan Pre-Packaged Fruit & Vegetables 160kcal 2Protein 13Fat 15Carbs Country Fresh Inc. Apple, Cheese & Pretzel Tray With Caramel Dip Pre-Packaged Fruit & Vegetables High in saturated fat — 30% DV per serving 212kcal 5.9Protein 9.4Fat 25.9Carbs CRUNCH PAK Apple, Pretzel, Cheese Snackers Pre-Packaged Fruit & Vegetables High in saturated fat — 25% DV per serving 185kcal 6.7Protein 7.4Fat 21.5Carbs Produce Marketing Association Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Produce Marketing Association Apples Pre-Packaged Fruit & Vegetables 54kcal 0.4Protein 0Fat 14.1Carbs Big Y Foods, Inc. Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Produce Marketing Association Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Heeren Bros Inc Apples Pre-Packaged Fruit & Vegetables 54kcal 0.4Protein 0Fat 14.1Carbs