Baking/Cooking Mixes/Supplies: Nutrition Facts and Calories

This category includes a wide variety of baking and cooking mixes, such as cake, cookie, muffin, and pancake mixes, along with essential baking supplies like flour, sugar, and leavening agents. These products offer convenience for home bakers and cooks. When choosing items from this category, checking the Nutrition Facts label can be helpful. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, suggesting limiting intake to at most 10 grams per meal. For sodium, the FDA recommends a Daily Value of 2,300 milligrams for adults. The 2025-2030 Dietary Guidelines for Americans also suggest keeping saturated fat intake to less than 10% of daily calories. On the ingredient list, look for whole grain ingredients, such as 'whole wheat flour,' listed early, indicating a higher proportion of these ingredients. Products with more fiber can also contribute to a balanced diet. All values are shown per 100 g so products can be compared.

830 products · values per 100 g

GENERAL MILLS SALES INC. Betty Crocker Lower Sugar Double Chocolate Fudge Brownie Mix Baking/Cooking Mixes/Supplies High in added sugars — 22% DV per serving 393kcal 3.6Protein 5.4Fat 82.1Carbs GENERAL MILLS SALES INC. Betty Crocker Lower Sugar Milk Chocolate Frosting Baking/Cooking Mixes/Supplies High in added sugars — 24% DV per serving 375kcal 0Protein 15.6Fat 62.5Carbs GENERAL MILLS SALES INC. Betty Crocker Lower Sugar Yellow Cake Mix Baking/Cooking Mixes/Supplies High in added sugars — 24% DV per serving 364kcal 4.5Protein 5.7Fat 81.8Carbs GENERAL MILLS SALES INC. Betty Crocker Milk Chocolate Brownie Mix Family Size Baking/Cooking Mixes/Supplies High in added sugars — 34% DV per serving 404kcal 3.9Protein 5.0Fat 85.8Carbs GENERAL MILLS SALES INC. Betty Crocker Molasses Cookie Mix Baking/Cooking Mixes/Supplies 393kcal 3.6Protein 5.4Fat 75Carbs GENERAL MILLS SALES INC. Betty Crocker Oat-Tastic Chocolate Chip Muffin Mix Baking/Cooking Mixes/Supplies High in added sugars — 68% DV per serving 418kcal 7.6Protein 10.2Fat 74.0Carbs GENERAL MILLS SALES INC. Betty Crocker Oat-Tastic Chocolate Chunk Brownie Mix Baking/Cooking Mixes/Supplies High in added sugars — 36% DV per serving 436kcal 5.7Protein 11.0Fat 78.5Carbs GENERAL MILLS SALES INC. Betty Crocker Oat-Tastic Dark Chocolate Brownie Mix Baking/Cooking Mixes/Supplies High in added sugars — 36% DV per serving 435kcal 5.5Protein 11.0Fat 78.6Carbs GENERAL MILLS SALES INC. Betty Crocker Oatmeal Chocolate Chip Cookie Mix Baking/Cooking Mixes/Supplies High in added sugars — 20% DV per serving 391kcal 4.3Protein 8.7Fat 78.3Carbs GENERAL MILLS SALES INC. Betty Crocker Oatmeal Cookie Mix Baking/Cooking Mixes/Supplies 391kcal 4.3Protein 4.3Fat 78.3Carbs GENERAL MILLS SALES INC. Betty Crocker Oreo Baked Cheesecake Mix Baking/Cooking Mixes/Supplies High in added sugars — 20% DV per serving 412kcal 5.9Protein 5.9Fat 82.3Carbs GENERAL MILLS SALES INC. Betty Crocker Oreo Brownie Mix Baking/Cooking Mixes/Supplies High in added sugars — 34% DV per serving 406kcal 6.2Protein 7.8Fat 81.2Carbs GENERAL MILLS SALES INC. Betty Crocker Oreo Chocolate Cake Mix Baking/Cooking Mixes/Supplies High in added sugars — 36% DV per serving 386kcal 4.5Protein 6.8Fat 79.5Carbs GENERAL MILLS SALES INC. Betty Crocker Oreo Cookie Pie Mix Baking/Cooking Mixes/Supplies 450kcal 5Protein 12.5Fat 75Carbs GENERAL MILLS SALES INC. Betty Crocker Oreo Creme Flavored Whipped Frosting Baking/Cooking Mixes/Supplies High in saturated fat — 20% DV per serving High in added sugars — 34% DV per serving 469kcal 0Protein 25Fat 59.4Carbs GENERAL MILLS SALES INC. Betty Crocker Oreo Lava Cake Mix Baking/Cooking Mixes/Supplies High in saturated fat — 25% DV per serving High in added sugars — 72% DV per serving 475kcal 3.4Protein 16.9Fat 76.3Carbs GENERAL MILLS SALES INC. Betty Crocker Oreo Truffles Mix Baking/Cooking Mixes/Supplies High in added sugars — 36% DV per serving 463kcal 4.9Protein 14.6Fat 75.6Carbs GENERAL MILLS SALES INC. Betty Crocker Oreo White Cake Mix Baking/Cooking Mixes/Supplies High in added sugars — 36% DV per serving 386kcal 4.5Protein 6.8Fat 81.8Carbs GENERAL MILLS SALES INC. Betty Crocker Peanut Butter Cookie Mix Baking/Cooking Mixes/Supplies High in added sugars — 20% DV per serving 435kcal 4.3Protein 13.0Fat 73.9Carbs GENERAL MILLS SALES INC. Betty Crocker Peanut Butter Cookie Mix 3 Pack Baking/Cooking Mixes/Supplies 421kcal 5.3Protein 13.2Fat 73.7Carbs GENERAL MILLS SALES INC. Betty Crocker Peanut Butter Cookie Mix Value Size Baking/Cooking Mixes/Supplies 429kcal 7.1Protein 12.5Fat 71.4Carbs GENERAL MILLS SALES INC. Betty Crocker Peanut Butter Fudge Cookie Cups Baking/Cooking Mixes/Supplies High in added sugars — 27% DV per serving 403kcal 7.0Protein 11.9Fat 67.0Carbs GENERAL MILLS SALES INC. Betty Crocker Peanut Butter Snack Size Cookie Mix Baking/Cooking Mixes/Supplies High in added sugars — 30% DV per serving 441kcal 5.9Protein 13.2Fat 73.5Carbs GENERAL MILLS SALES INC. Betty Crocker Pie Crust Mix Baking/Cooking Mixes/Supplies 550kcal 5Protein 35Fat 50Carbs