Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

ACH Food Companies, Inc. Lemon Poppyseed Muffin & Bread Mix, Lemon Poppyseed Bread & Muffin Mixes 375kcal 6.2Protein 3.1Fat 81.2Carbs Topco Associates, Inc. Lemon Poppyseed Muffin Mix, Lemon Poppyseed Bread & Muffin Mixes High in added sugars — 50% DV per serving 403kcal 6.0Protein 9.0Fat 74.6Carbs 4C Foods Corp. Light & Crispy Japanese Style Bread Crumbs Plain Panko, Light & Crispy, Japanese Style Bread & Muffin Mixes 400kcal 10Protein 0Fat 86.7Carbs Goodman's Matzoh Products Low Sodium Onion Soup & Dip Mix Bread & Muffin Mixes 350kcal 10Protein 10Fat 60Carbs Aron Streit Inc. Low Sodium Potato Pancake Latkes Mix Bread & Muffin Mixes 417kcal 8.3Protein 4.2Fat 83.3Carbs Lowe's Food Stores, Inc. Lowes Foods, Italian Style Bread Crumbs Bread & Muffin Mixes 382kcal 14.7Protein 5.9Fat 67.7Carbs Maninis Maninis, Miracolo Pane, Classic Peasant Bread Mix Bread & Muffin Mixes 362kcal 3.8Protein 2.5Fat 82.5Carbs R.A.B. Food Group, LLC Manischewitz, Potato Pancake Mix, Garlic & Parmesan, Garlic & Parmesan Bread & Muffin Mixes 375kcal 8.3Protein 4.2Fat 75Carbs R.A.B. Food Group, LLC Manischewitz, Veggie Potato Pancake Mix Bread & Muffin Mixes 333kcal 8.3Protein 4.2Fat 75Carbs General Mills, Inc. Maple Brown Sugar Flavor Burstin' Complete Pancake Mix, Maple Brown Sugar Bread & Muffin Mixes High in added sugars — 22% DV per serving 379kcal 8.6Protein 6.9Fat 70.7Carbs Wholesome Treats, Inc. Maple Pancake & Muffin Mix Bread & Muffin Mixes 321kcal 3.6Protein 0Fat 64.3Carbs International Commissary Corporation Marie Callender's, Muffin Mix, Cinnamon Apple, Cinnamon Apple Bread & Muffin Mixes 364kcal 6.1Protein 3.0Fat 78.8Carbs International Commissary Corporation Marie Callender's, Muffin Mix, Cranberry Orange, Cranberry Orange Bread & Muffin Mixes 364kcal 6.1Protein 4.5Fat 84.8Carbs American Gra-Frutti, LLC Marilyn's, Bubble Bread Mix, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas!, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas! Bread & Muffin Mixes 321kcal 3.6Protein 2.3Fat 78.6Carbs PANDAN Martabak Mix Bread & Muffin Mixes 350kcal 10Protein 0Fat 77.5Carbs Hometown Food Company Martha White, Honey Bran Muffin Mix, Honey Bran Bread & Muffin Mixes 371kcal 5.7Protein 7.1Fat 77.1Carbs Hometown Food Company Martha White, Muffin Mix With Blueberry Bits, Blueberry, Blueberry Bread & Muffin Mixes 400kcal 5Protein 8.8Fat 75Carbs US Soy Marvelous Muffins Gluten Free Baking Mix, Marvelous Muffins Bread & Muffin Mixes 364kcal 6.1Protein 1.5Fat 81.8Carbs Osem Export (1962) Ltd. Mashed Potatoes Dry Mix Bread & Muffin Mixes High in sodium — 26% DV per serving 455kcal 9.1Protein 18.2Fat 63.6Carbs Hometown Food Company Mexican Style Cornbread & Muffin Mix, Mexican Style Bread & Muffin Mixes 393kcal 10.7Protein 8.9Fat 67.9Carbs Castle Cheese Inc. Michelle Farms, Breadcrumbs, Gluten Free, Original Bread & Muffin Mixes 367kcal 6.7Protein 0Fat 80Carbs The Purple Mixer, Inc. Mini Pumpkin Donut Muffin Mix, Pumpkin Bread & Muffin Mixes High in added sugars — 40% DV per serving 197kcal 1.6Protein 0Fat 49.2Carbs Tvt's International Export & Import Co. Mix For Dumplings Bread & Muffin Mixes 357kcal 10.7Protein 1.8Fat 73.2Carbs Gluten-Free Heaven, LLC Moist & Flavorful Banana Bread Bread & Muffin Mixes 370kcal 3.7Protein 1.9Fat 85.2Carbs